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Wellness

What is a High Vibration Diet?

June 6, 2020 Wellness15 Comments

What are High Vibration Foods

High vibrational foods are those full of life force energy. It is the combination of the source and quality of your food combined with intention when preparing a meal. This includes organic vegetables, local fruit, whole heirloom grains or quality sourced poultry and fish.   We have the ... Read More

Medical Medium Intuitive Wellness Scan

May 29, 2020 WellnessLeave a Comment

What is a Medical Intuitive

As a Medical Intuitive I remotely uncover causes of physical or emotional pain you are experiencing and share solutions so you can release what no long serves you and feel your best. WHAT IS A MEDICAL INTUITIVE HEALER A Medical Intuitive, also referred to as a medium or healer, has the ability ... Read More

11 Chef Driven Tips for using Kitchen Scraps for No Foods Waste - Chef Whitney Aronoff

March 21, 2020 WellnessLeave a Comment

11 Ways To Use Food Scraps & Reduce Waste

Like most of us, I don’t like seeing food go to waste. I use my food to the fullest extent. That includes the stems of cilantro, chicken bones, the ends of fennel bulbs, and those pieces of celery that you never want to eat. These food scarps give me an opportunity to get creative.  There ... Read More

9 Tips to Help You Shop the Farmers Market Like a Pro - Chef Whitney Aronoff | Starseed Kitchen

October 5, 2019 WellnessLeave a Comment

How to Shop a Farmers Market Like a Healthy Chef

Visiting your local farmers market is a great way to add variety into your diet. When shopping at your local super market, we tend to reach for the same fruits, vegetables and proteins. We know what we like, how those items taste, and we have a routine of how we like to prepare ... Read More

overhead view of fennel salad with purple radish by Chef Whitney Aronoff | Starseed Kitchen

July 5, 2019 Wellness

WHAT IS A PERSONAL CHEF?

As a Personal Chef I prepare custom designed meals that meet my clients dietary and lifestyle goals. All menu planning and grocery shopping is done by me. Meals are prepared in my client’s home, packaged in nice glass containers and neatly stored in their fridge. I leave a printed menu my ... Read More

Test 2

June 9, 2019 High Vibration TravelLeave a Comment

A Healthy Chef’s June Day In LA

My one-day clean beauty, healthy food and wellness stops  I schedule an LA day once a month were I run around the city doing all sorts of wellness treatments, along with researching the newest health food trends and restaurants. The day consists of a little bit self-care and a little bit ... Read More

Medley of Fresh Green Vegetables - Chef Whitney Aronoff | Starseed Kitchen

November 23, 2018 WellnessLeave a Comment

Chef Tips From My Cooking Classes

There is nothing I love more than teaching cooking classes. I want others to feel confident in the kitchen and empowered to nourish themselves and others. I’ve always loved to cook, and thought I new a lot, until I went to a health supportive culinary school. I felt the skills and education I gained ... Read More

South Dakota road trip - Chef Whitney Aronoff | Starseed Kitchen

November 14, 2018 High Vibration TravelLeave a Comment

Travel Better

A HEALTHY CHEFS ROAD TRIP ADVENTURE As a California native, I grew up in the car driving up and down the state. On average, we were in the car for two hours to our destination. Three-day weekends were always spent visiting family in Santa Barbara (a 4 hour drive) and Marin County (an 8 hour drive). ... Read More

basil pesto with rainbow - Chef Whitney Aronoff | Starseed Kitchen

October 19, 2018 Wellness4 Comments

The Best Tips I Learned at a Healthy Culinary School

A culinary school grad on the tips that changed my approach to healthy cooking Four years ago, when I was laid off from my job, I knew it was a blessing. I had already requested an application to the Natural Gourmet Institute (NGI), a health supportive culinary school in New York City. For months I ... Read More

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Follow The Vibe On Instagram @starseedkitchen

Make these roasted cashews with Starseed Kitchen’s 11 Magic Herbs & Spices and fresh rosemary.

Shop spice on StarseedKitchen.com or in person at @thesalthorse @juxtapositionhome @the_butchery 

#starseedkitchen #highvibrationfoods #cashews #roastedcashews #nutmix #thesalthorse #juxtaposition #thebutchery #magicspice #healthysnacks
Spice up your life! Add antioxidant rich, flavorfu Spice up your life! Add antioxidant rich, flavorful organic seasoning to your food, in a healthy way. ​​​​​​​​
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Season you salmon with our organic blend of 11 Magic Herbs & Spices. ​​​​​​​​
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Season your sweet potatoes, yams or roasted potatoes with olive oil and 11 Magic Herbs & Spices. ​​​​​​​​
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Order your spice and find recipes on StarseedKitchen.com ​​​​​​​​
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#starseedkitchen #highvibrationfoods #organicspices #healthyrecipes #seasonings #spices #paprika #blackpepper #salt #garlic #ginger #celerysalt #thyme #basil #oregano #bakedsalmon #bakedsweetpotatoes
Happy Spring Equinox. Try this Asian Chopped Salad Happy Spring Equinox. Try this Asian Chopped Salad recipe with peanut cilantro dressing to help you transition into the next season of living. Recipe on StarseedKitchen.com. Link in bio.

#starseedkitchen #highvibrationfoods #springrecipes #springfresh #springsalad #saladrecipe #choppedsalad #peanutdressing #cilantrodressing
In California, it’s salad season year round. Get In California, it’s salad season year round. Get inspired with the salad recipes on StarseedKitchen.com. Link in bio ✨

https://starseedkitchen.com/recipes/lunch-salads/

#starseedkitchen #highvibrationfood #salads #saladsofinstagram #saladrecipe #adobo #adobospice #adobospices #adobospiceblend #turmericspice #turmeric #tofurecipes #tofu #tofusalad
Seasoned Crispy Baked Fries 🍟 You’ll need Seasoned Crispy Baked Fries 🍟 

You’ll need 
Yukon gold potatoes 
Olive oil
Starseed Kitchen’s 11 Magic Herbs & Spices

Shop spice & get the recipe on StarseedKitchen.com. Link in bio ✨

#starseedkitchen #highvibrationfoods #seasonedfries #bakedfries #potatorecipes #potatorecipe #dinnerideas #convection #convectionoven #convectionsetting #seasonedwithlove #usapan @usa_pan
Our Kitchari with Spiced Salmon or Kitchari with S Our Kitchari with Spiced Salmon or Kitchari with Spiced Carrots collaboration with @eatIGC is back for another round! In celebration of Women’s History Month, @eatIGC is partnering with @regardingherfood to bring you amazing food along with 9 of the best woman-powered restaurants in LA & SD, all through the month of March!

You can purchase this (along with dishes from other great spots in San Diego and LA) at eatigc.com (link in bio). Everything is delivered to your door in reusable and returnable stainless steel containers! All In Good Company meals are limited-release so shop before they sell out!

#EatInGoodCompany #ChefWhitneyAronoff #regardingherfoodLA #HighVibrationalFood #StarseedKitchen #EaterSD #InfatuationSD #BestFoodSD #SDFoodies #SDEats #SDFood #EatIGC #LAFoodies #EaterLA #InfatuationLA #EatIGC #regardingher #kitchari #ayurvedakitchari #ayurvedickitchari #kitcharicleanse
Introducing Starseed Adobo ✨ An anti-inflammator Introducing Starseed Adobo ✨ An anti-inflammatory spice blend packed with turmeric and full of flavor. Light, bright & zesty. 

Season heavily on chicken, shrimp, fish and tofu. It is enjoyed sprinkled on eggs and on roasted cauliflower. 

Our spices are always organic, prepared with high vibration music and charged with quartz Giza crystals.

Shop spice on StarseedKitchen.com.

#starseedkitchen #highvibrationfoods #organicspices #organicherbsandspices #organicspices #organicseasonings #adobo #adobospice #turmeric #turmericspiceblend #antiinflammatorydiet
Try a little sprinkle of 11 Magic Herbs & Spices o Try a little sprinkle of 11 Magic Herbs & Spices on your eggs. Top on a slice of avocado toast and you have a flavorful breakfast or lunch with high vibration spices. ​​​​​​​​
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#starseedkitchen #highvibrationfoods #avocadotoast #eggrecipes #organicspices #healthyrecipes #seasonings #spices #highvibrationfood  #paprika #blackpepper #salt #garlic #ginger #celerysalt #thyme #basil #oregano #seasalt #driedmustard
Let food be thy medicine. Build a foundation with Let food be thy medicine. Build a foundation with healthy whole foods that make you happy and make you feel good. Get high vibration recipes on StarseedKitchen.com. Link in bio ✨

#starseedkitchen #highvibrationfoods #foodismedicine #foodblogger #eattherainbow #foodmedicine #highvibrations #highvibes #starseed #starseeds #healthyrecipes #highviberecipes

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