Trying to incorporate more healthy, whole foods into your diet? Want to know what high vibration foods to reach for? The foods you consume should be whole, fresh, local, traditional, unprocessed, and properly prepared. Here is some insight to get your started. These are Starseed Kitchen's Top 10 ... Read More
This is your high vibe travel guide to Sedona, Arizona. Experience vortexes, beautiful hikes & hot springs all while getting grounded in the natural wonders of the red rocks.HIGH VIBRATION SPOTS TO HIKE IN SEDONATake advantage of the surrounding national parks and spend time on the trails, along ... Read More
What do healthy chef's know about buying spices? Get the tips for sourcing organic, non-irradiated, healthy, high vibration herbs and spices.Spices are super foods. Concentrated versions of the plants they grew from. The ingredients, what you see and don't see matters. Here is a guide for buying ... Read More
Digest your food, digest your life. What can you do before and after you eat to not feel overly full or bloated? Try these natural, healthy holistic tips from Chef Whitney Aronoff to support digestion after a meal. WHAT TO TAKE TO HELP WITH DIGESTIONSDigestive enzymes. Herbal bitters. Eat or chew on ... Read More
Learn how to cook fresh beets the non-toxic health way from Holistic Chef Whitney Aronoff. It's easy to cook beetroot without aluminum foil or toxic cookware. HOW TO COOK BEETS HEALTHYFor healthy cooked beets, simply use non-toxic cookware and your oven. Wrapping beets in aluminum foil and baking ... Read More
As your Personal Chef, Chef Whitney Aronoff prepares custom designed meals that meet your dietary and lifestyle goals. All grocery shopping is done for you. Meals are prepared in your home, packaged in your preferred containers and neatly stored in your fridge. You receive a printed menu with ... Read More
This is your introduction to high vibration cooking from Chef Whitney Aronoff. Learn how to choose your high vibration foods and upgrade the energy of your meals anytime, anywhere. You have the power and the ability to do so. The knowledge and wisdom is already inside you. I am here to help activate ... Read More
Be the seed of change you wish to see in the world. Are you a Starseed?Do you remember why you chose to be here now? Is your life mission to leave earth better then you found it? Take the quiz & find out. WHAT IS A STARSEEDThere are many definitions of the word starseed. For Starseed Kitchen, ... Read More
High vibrational foods are those full of life force energy. It is the combination of the source and quality of your food combined with intention when preparing a meal. This includes organic vegetables, local fruit, whole heirloom grains or quality sourced poultry and fish. We have the ... Read More
As a Medical Intuitive I remotely uncover causes of physical or emotional pain you are experiencing and share solutions so you can release what no long serves you and feel your best.WHAT IS A MEDICAL INTUITIVE HEALERA Medical Intuitive, also referred to as a medium or healer, has the ability to scan ... Read More
Like most of us, I don’t like seeing food go to waste. I use my food to the fullest extent. That includes the stems of cilantro, chicken bones, the ends of fennel bulbs, and those pieces of celery that you never want to eat. These food scarps give me an opportunity to get creative. There are ... Read More
Visiting your local farmers market is a great way to add variety into your diet. When shopping at your local super market, we tend to reach for the same fruits, vegetables and proteins. We know what we like, how those items taste, and we have a routine of how we like to prepare them. Sometimes ... Read More
As a Personal Chef I prepare custom designed meals that meet my clients dietary and lifestyle goals. All menu planning and grocery shopping is done by me. Meals are prepared in my client’s home, packaged in nice glass containers and neatly stored in their fridge. I leave a printed menu my clients ... Read More
My one-day clean beauty, healthy food and wellness stops I schedule an LA day once a month were I run around the city doing all sorts of wellness treatments, along with researching the newest health food trends and restaurants. The day consists of a little bit self-care and a little bit healthy ... Read More
There is nothing I love more than teaching cooking classes. I want others to feel confident in the kitchen and empowered to nourish themselves and others. I’ve always loved to cook, and thought I new a lot, until I went to a health supportive culinary school. I felt the skills and education I gained ... Read More
A HEALTHY CHEFS ROAD TRIP ADVENTURE As a California native, I grew up in the car driving up and down the state. On average, we were in the car for two hours to our destination. Three-day weekends were always spent visiting family in Santa Barbara (a 4 hour drive) and Marin County (an 8 hour drive). ... Read More
A culinary school grad on the tips that changed my approach to healthy cooking Four years ago, when I was laid off from my job, I knew it was a blessing. I had already requested an application to the Natural Gourmet Institute (NGI), a health supportive culinary school in New York City. For months I ... Read More
