This recipe was originally developed for one of my personal chef clients who adheres to a plant based diet. They prefer meals that are heavy on vegetables and leafy greens, and light on grains and legumes. I edited this recipe for my Community Table Dinner at The Ecology Center in San Juan ... Read More
Turkey Tamale Pie is a recipe my grandma from Northern California always prepared. It is not a traditional Californio recipe. It became popular when the recipe ran in a newspaper in the 1950s. It has become a delicious one-pot meal that families and my personal chef clients love and enjoy. ... Read More
The most delicious mashed potatoes you have ever had. Try this healthy root vegetable mash with parsnips, ghee, white pepper, garlic and sea salt. This recipe is different than traditional mashed potatoes, as it does not use milk or cream. Use the liquid the vegetables are cooked in plus the ... Read More
When prepared with quality, in season ingredients, traditional Shepherd's Pie is a great health supportive and grounding meal. This dish seasonally works in Fall, Winter and Spring. Filled with ground lamb, bone broth, and a variety of vegetables, this is a favorite one pot dish. You can cook it ... Read More
Healthy baked lamb chops seasoned with grain mustard and the traditional blend of Herbs de Provence. This recipe has 3-ingredients and makes for a delicious, clean and light protein for dinner and meal prep. Pay special attention to the quality of your lamb, using old fashioned grain mustard and ... Read More
A chicken curry recipe made with bone broth, fresh garlic and ginger, and packed with vegetables to leave you feeling really, really good. INGREDIENTS FOR CHICKEN CURRY FROM SCRATCH You will need the following ingredients to make this recipe: VEGETABLES FOR CHICKEN CURRY This ... Read More
Sautéed spinach and onions recipe with turmeric, garlic and ginger for a healthy and anti-inflammatory vegetable side dish. INGREDIENTS FOR SAUTEED SPINACH AND ONIONS For this anti-inflammatory spinach side dish recipe, you will need the following ingredients. Extra virgin olive ... Read More
This is a no bean, all meat chili recipe. A Paleo bison chili recipe filled with carrots, celery, onion, spices and beef bone broth. This recipe works great with any ground meat. Substitute bison for beef, elk or turkey. If you like organ meat, adding ground organ meat into this recipe works ... Read More
Healthy cilantro lime chicken thighs recipe with fresh lime juice, cilantro and jalapeño. Great for lunch, dinner and meal prep. This recipe uses the Lime Cilantro Jalapeno Vinaigrette as the marinated and makes enough so you have extra to enjoy on a salad with your chicken. This recipe is ... Read More
Whole roasted chicken with crispy skin, baked with Starseed Kitchen's 11 Magic Herbs & Spices for a healthy family meal. Starseed Kitchen's 11 Magic Herbs & Spices shines when cooking on chicken. It creates the most incredible flavor and crispy skin when seasoning chicken. WHAT YOU ... Read More
Traditional Ayurveda kitchari recipe made with mung beans and rice. A healing, grounding vegetarian meal for lunch or dinner. Kitchari is considered a cleansing food in Ayurveda and easy to digest. This vegan recipe is great for meal prep, for reseting your digestions after travel and great when ... Read More
Light and healthy halibut recipe with fresh ingredients of tomatoes, red onion, parsley and Mediterranean flavors from olives, capers and oregano. Simply bake for a delicious meal. This Mediterranean halibut recipe works well with other white fish. MEDITERRANEAN BAKED WHITE FISH This ... Read More
