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Desserts & Snacks

These desserts and snack recipes are all free of refined sugar. Most are gluten free or have gluten free ingredient options.

At Starseed Kitchen, are goal is to develop desserts and treats that use whole food sweetners, such as dates, maple syrup, maple crystals, and honey.

Healthy desserts make life more sweet. Enjoy in moderation.

Pecan, Walnut & Pumpkin Seed Spiced Nuts With Rosemary & Maple

May 19, 2023 Desserts & SnacksLeave a Comment

Rosemary Maple Spiced Nuts

This is a healthy spiced nuts recipe made with real, whole food ingredients. Prepare your homemade nut mix with extra virgin olive oil, Starseed Kitchen's 11 Magic Herbs & Spices, maple syrup and fresh rosemary. The recipe is free of refined seed oils and processed sugars that you find in ... Read More

Roasted Cashews with Starseed Kitchen 11 Magic Herbs & Spices and rosemary

March 29, 2023 Desserts & SnacksLeave a Comment

Oven Roasted Cashews

Seasoned roasted cashews with olive oil, rosemary and 11 Magic Herbs & Spices for a delicious, savory spice mix to snack on or serve at parties. Enjoy your cashews oven roasted and lightly seasoned with organic ingredients for your own homemade high vibration nut mix.  WHAT YOU NEED ... Read More

Cassava Flour Banana Walnut Muffins

January 3, 2023 Breakfast & Brunch2 Comments

Gluten Free Banana Bread Muffins

Healthy banana nut muffins made with a base of natural gluten free cassava flour. These muffins taste just like your favorite banana bread. This easy muffin recipe will remind you of the classic you enjoy so much, while being low carb, gluten free and free of refined sugars.  This recipe ... Read More

Activated Sun Tea for a high vibration beverage

August 21, 2021 Desserts & SnacksLeave a Comment

High Vibration Sun Tea

Make this activated sun tea harnessing the power of mother nature to infuse light, energy and eternal wisdom into your beverage. Using a glass jar, organic tea, and the sun, you'll brew up a high vibration beverage. SUN TEA BENEFITS The benefits of sun tea depend on the tea and quality ... Read More

Healthy Low Sugar Oat Bars with Strawberry Jam

May 18, 2021 Desserts & SnacksLeave a Comment

Strawberry Oatmeal Bars with Walnut Crumble

I'm sharing my delicious oat bar recipe that I developed when I was a pastry chef at a farm-to-table restaurant. This dessert was a popular treat in the take-out and coffee shop connected to the full service restaurant. The oat bar recipe works great with any flavor of jam of your choice. Swap ... Read More

Peanut Butter & Chocolate Ganache Brownies - Gluten Free

February 7, 2021 Desserts & SnacksLeave a Comment

Peanut Butter Brownies With Chocolate Ganache (Gluten Free)

I developed this easy peanut butter and chocolate ganache fudge brownie recipe during my time as a pastry chef at a farm-to-table restaurant. Using gluten free flour blends or cassava flour makes this recipe gluten free (and a bit more guilt free). Expect a fudgy brownie with peanut chunks, ... Read More

How to make Stuffed Figs with Whipped Feta and Pistachios

October 2, 2020 Breakfast & BrunchLeave a Comment

Stuffed Figs with Whipped Feta & Pistachios

This recipe uses fresh figs dipped in honey and crushed pistachios, then stuffed with whipped feta. It is a versatile dish, great on a cheese board, as an appetizer or as dessert.  This stuffed fresh fig recipe is great for those following a Vegetarian, Gluten Free, Lectin Free, Paleo, or ... Read More

Keto Dessert Recipe for Chocolate Coconut Butter Cups

July 25, 2020 Desserts & SnacksLeave a Comment

Keto Coconut Butter Cups

Want to make your own healthy chocolate coconut butter cups at home? It’s easy. Grab your favorite granola bars, coconut butter and chocolate. Pack your fridge with these low sugar treats.  This recipe is great for those following a low sugar, Vegetarian, Paleo, or Keto ... Read More

Fig Ball Recipe with Almonds & Pistachios - Chef Whitney Aronoff | Starseed Kitchen

May 1, 2020 Desserts & Snacks3 Comments

Fig & Pistachio Energy Balls

Healthy dried fig, date and pistachio balls. Made with raw almond butter and superfood maca powder.  These energy snacks are Paleo, Keto, Gluten-Free, Vegan and Lectin-Free.  REFINED SUGAR FREE SNACKS I personal avoid processed sugar and that reflects in my cooking style. Many ... Read More

Vegan Coconut Truffles Dipped in Chocolate - Chef Whitney Aronoff | Starseed Kitchen

April 11, 2020 Desserts & Snacks1 Comment

Shredded Coconut Balls Dipped in Dark Chocolate

These easy homemade treats are like healthy macaroons or coconut truffles. Raw, vegan, paleo, gluten-free and refined sugar free. This is a recipe that works for anyone in your family that needs a sweet treat.  I dip them in white chocolate or dark chocolate depending on the craving and ... Read More

Oatmeal Balls with Chocolate Chips - Chef Whitney Aronoff | Starseed Kitchen

April 9, 2020 Desserts & Snacks2 Comments

Double Chocolate Chip Oatmeal Balls

These are a fun, easy treats to make when you want something sweet but don’t want to go out to the grocery store.  This recipe is Vegan, Gluten-Free and Nut-Free.  It is easy to edit to be low sugar by using 100% cacao chocolate or stevia sweetened chocolate.  All you need ... Read More

Walnut Date Energy Bites - Chef Whitney Aronoff | Starseed Kitchen

March 15, 2019 Breakfast & BrunchLeave a Comment

Date Walnut Energy Balls

Who doesn’t like to snack on some walnuts or dates as a healthy afternoon treat? These energy balls are a great way to enjoy healthy snacking with the added benefit of coconut. They make fore great treats for parties, kids, travel or just to treat you.  HEALTHY SNACKING I made this ... Read More

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The Starseed Kitchen & In Good Company collab is B The Starseed Kitchen & In Good Company collab is BACK for a limited time, and available for delivery in Los Angeles & San Diego. 
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Order @whitneyaronoff Kitchari with Spiced Salmon or Kitchari with Spiced Carrots straight to your door!
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Ayurvedic Kitchari is a traditional Indian dish praised for its nourishing and healing properties. The dish features lentils, rice, vegetables, and anti-inflammatory Starseed Kitchen spices!
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In Good Company @eatigc brings you chef-crafted dishes from the best local chefs and restaurants in So Cal so you can enjoy amazing meals at home!
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Everything is delivered to your door frozen in reusable and returnable stainless steel containers. There are limited quantities available, so shop now!
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#EatInGoodCompany #ChefWhitneyAronoff #highvibrationfoods #HighVibrationalFood #StarseedKitchen #EaterSD #InfatuationSD #BestFoodSD #SDFoodies #SDEats #SDFood #EatIGC #LAFoodies #EaterLA #InfatuationLA #eatigc
The transition of seasons ignites a natural shift The transition of seasons ignites a natural shift in our diets, energy, habits, and more. Nature signals us to swap cold dishes for warmed ones, and to reach for ingredients that elevate the body’s internal heat. But that doesn’t mean that we need to forgo salads. Salads are delicious when topped with cooked seasonal ingredients such as mushrooms, seeds, and grains. Add the Starseed Adobo spice, which contains warming turmeric, for additional uplifting and flavor. ⁣
 #starseedkitchen #highvibrationalfoods #highvibrationrecipes #nutririousrecipes #goodformerecipes #mealprep #dinnerideas #healthymeals #healthymealideas #healthymealprep #nutrition
From my kitchen to yours.... it is an absolute dre From my kitchen to yours.... it is an absolute dream to have Starseed Kitchen Spice Blends on the shelves at @erewhonmarket! ⁣

#erewhon #erewhonfinds #erewhonhaul #entrepreneur #healthyfinds #spiceblend #spices #nutritiousfoods
What is vibrational for some, may not be for other What is vibrational for some, may not be for others. How to test the energetics of food to see if it is right for you:⁣Place your feet hip with apart, standing tall and balanced. 
Hold the item you are thinking about purchasing in your hands (such as a bottle of olive oil).
Close your eyes and ask yourself if this is the right ‘olive oil’ for you. 
If you rock forward, that is a yes...If you rock backward, that is a no. 
If you don’t move it is ok, you can take it, put it back or look for something better .

#starseedkitchen #highvibrationfoods #highvibrationfood #highvibrationliving #healthycooking #healthyrecipes
A new perspective on "inner work". Food is powerfu A new perspective on "inner work". Food is powerful medicine. ⁣

#starseedkitchen #highvibrationalfoods #highvibes #raisemyvibration #energywork #glowup #dothework
It’s suddenly September, and that means we are l It’s suddenly September, and that means we are leaning in to Soup Season. Using the fresh, locally-grown end-of-summer vegetable harvests with the Adobo spice blend. 

Recipe instructions:
Chop veggies of choice and toss into a pot of filtered water. 
Bring to a simmer, add in one tablespoon of Adobo spice. 
Simmer until the vegetables are tender and cooked through.
Serve and enjoy! 

#starseedkitchen #highvibrationalfoods #highvibrationrecipes #nutririousrecipes #goodformerecipes #mealprep #dinnerideas #healthymeals #healthymealideas #healthymealprep #nutrition
Spices are not just for dinner... The 11 Magic Her Spices are not just for dinner... The 11 Magic Herbs & Spices and the Adobo Spice Blend will elevate your breakfasts too! Enrich your morning meal with the flavor and vibrations of our spices. Add to your scrambles, toasts, and more. ​​​​​​​​​
#starseedkitchen #highvibrationalfoods #highvibrationrecipes
Crispy Baked Chicken Thighs with 11 Magic Herbs & Crispy Baked Chicken Thighs with 11 Magic Herbs & Spices ✨ ​​​​​​​​​
Preheat oven to 400 degrees, convection setting. Line a baking sheet with parchment paper.

Pat dry the chicken thighs. Add thighs to a large plastic bag with 2-3 tablespoons of 11 Magic Herbs & Spices. Seal bag and toss well. Be sure chicken thighs are generously covered in the 11 Magic Herbs & Spices. 

Bake for 35-40 minutes (depending on size of thighs), until the skin is crispy and chicken is cooked through.

#starseedkitchen #highvibrationalfoods #highvibrationrecipes #nutririousrecipes #goodformerecipes #mealprep
Tomatoes and beets are in season! Eating seasonall Tomatoes and beets are in season! Eating seasonally and locally means that your foods will be more nutrient-packed, because they are fresher. The same goes for energetic vibrations - the more recent your food was harvested or picked, the more potent the vegetable's vibrational energy will be!​​​​​​​​​
We have been loving tomatoes in fresh tabbouleh, or oven-steamed golden beets (how-to is on the Starseed Kitchen site). What seasonal ingredients are you gravitating towards? 

#starseedkitchen #highvibrationfoods #highvibrationfood #highvibrationliving #healthycooking #healthyrecipes

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