Healthy baked lamb chops seasoned with grain mustard and the traditional blend of Herbs de Provence. This recipe has 3-ingredients and makes for a delicious, clean and light protein for dinner and meal prep.Pay special attention to the quality of your lamb, using old fashioned grain mustard and the style of Herbs de Provence (dried herb blend) you choose. When we prepare food with simple ingredients we can enjoy great flavor, but the quality of each item is important to deliver the food. Meals with less ingredients are nice and light on our digestions too. Enjoy (in joy). Cheers, Chef Whitney AronoffINGREDIENTS FOR BAKED LAMB CHOPSYou will need the following ingredients to make this recipe:NOTES FOR MEAL PREPWhen preparing this dish for meal prep, you will want to undercook the lamb so it isn't overcooked when you re-heat it. Bake the chops 400 degrees, convection setting for 10 minutes. Let fully cool before ...Read More
Crispy Baked Chicken Thighs with 11 Magic Herbs & Spices
How to make the Starseed Kitchen crispy baked chicken thighs with a blend of organic 11 Magic Herbs & Spices by High Vibration Foods.This is Chef Whitney Aronoff's most requested recipe from her Personal Chef meal prep clients. WHAT ARE 11 MAGIC HERBS & SPICESThe name 11 Magic Herbs & ... Read More
Southern Style Blackberry Cobbler
Southern style blackberry cobbler recipe. This recipe is cake style, which is more traditionally found in the South, in comparison to the oat crumble cobblers. This recipe was used for Chef Whitney Aronoff's Starseed Kitchen Community Table Dinner at The Ecology Center in San Juan Capistrano on May ... Read More
High Vibration Chicken Curry
A chicken curry recipe made with bone broth, fresh garlic and ginger, and packed with vegetables to leave you feeling really, really good.INGREDIENTS FOR CHICKEN CURRY FROM SCRATCHYou will need the following ingredients to make this recipe:VEGETABLES FOR CHICKEN CURRYThis recipe allows you to play ... Read More
Red Potato Salad with Green Beans
This mayo-free potato salad is light, refreshing and full of flavor from fresh herbs. HEALTHY POTATO SALADThis potato and green bean salad makes a great side dish to any protein, such as grilled chicken, or steak or salmon. This is a French-inspired recipe, reminiscent of a salad Nicoise with ... Read More
Raise The Vibration Of Your Food
Chef Whitney Aronoff shares five tips to raise the vibration of your food in episode 113 of the High Vibration Living Podcast. She explains the concept of high vibration foods and how they are considered whole, real, and living foods. The quality of ingredients and the energy transfer during ... Read More