Perfect Meal Prep Salmon

This is how a health supportive chef prepares salmon for her custom meal prep clients. It's also my favorite way to prepare salmon for myself. The secret is out. I prepare it this way for many of my clients and they want to learn to make it themselves. So here it is. The trick is over seasoning with sea salt and coarse black pepper, and letting it marinate at room temperature for 30 minutes before cooking. I’ll tell you why this works so well.  CULINARY SCHOOL TIPS When I attended culinary school at The Natural Gourmet Institute, I learned this excellent tip from my chef instructor. She had trained as a sushi chef in Japan and was full of unique tips.  She said you want to pat dry your fish, and season it with salt 30 minutes before cooking it. What this does is drain the water out of the fish.  You’ll get better flavor and results when preparing any filet or whole fish this ...Read More