Enjoy these chef crafted recipes by a Health Supportive Personal Chef, Whitney Aronoff.
These are the recipes Chef Whitney Aronoff creates for her custom meal prep clients. Seasonal, colorful, flavorful high vibration recipes to make you feel good.
You can find salad recipes, salad dressings, vinaigrettes and dips to meet any healthy whole foods diet and lifestyle.
My vegetarian clients love this pan seared tofu recipe on salads and grain bowl. Starseed Kitchen's organic Adobo spice adds all the flavor. For best results, buy extra firm tofu and press it for 1-2 hours, to remove excess water. This recipe works great for meal prep. Pan sear the tofu and store ... Read More
This recipe was originally developed for one of my personal chef clients who adheres to a plant based diet. They prefer meals that are heavy on vegetables and leafy greens, and light on grains and legumes. I edited this recipe for my Community Table Dinner at The Ecology Center in San Juan ... Read More
This mayo-free potato salad is light, refreshing and full of flavor from fresh herbs. HEALTHY POTATO SALAD This potato and green bean salad makes a great side dish to any protein, such as grilled chicken, or steak or salmon. This is a French-inspired recipe, reminiscent of a salad ... Read More
A Fall Harvest Salad made with a base of baby arugula and baby spinach. Top with roasted delicata winter squash, dried cranberries, candied pecans, goat cheese and a whipped balsamic vinaigrette with thyme. This salad was made for the team at Rise Pet Health, a speciality veterinary ... Read More
Healthy, fresh and light cilantro lime dressing with a subtle kick from jalapeño. Great as a dressing, sauce and marinade. If you love the Sweetgreen Lime Cilantro Jalapeño Vinaigrette this salad dressing recipe is for you. This recipe is full of all good-for your ingredients. Great for those ... Read More
A gorgeous golden carrot ginger dressing with added probiotic support with the addition of miso. Miso is a traditional fermented food that adds flavor, depth and unami to any dish. Use white chickpea miso in this recipe to make it soy free. IS MISO A PROBIOTIC? Yes, miso is a traditional ... Read More
This is the best cilantro lime salad dressing, whipped with avocado for a creamy, light and fluffy finish. You will love this healthy dressing on salads, grain bowls and as a dip with carrots, celery and other vegetables. Made with simple, fresh ingredients. This recipe is great for anyone's ... Read More
A light and vegetable packed pasta salad recipe using your favorite gluten free pasta, fresh sautéed vegetables, arugula, big parmesan flakes and lots of extra virgin olive oil. Enjoy warm or cold for lunch or dinner. A great recipe for meal prep. WHAT YOU NEED FOR PASTA SALAD WITH ... Read More
Healthy Asian Chopped Salad recipe with napa cabbage, red cabbage, carrot, cucumber, edamame, cilantro & peanut cilantro dressing. ASIAN & THAI INSPIRED SALAD This recipe is inspired by a variety of Asian and Thai restaurant salads. Call this salad what you like. It has both Asian and ... Read More
Healthy Asian peanut salad dressing recipe with cilantro for Asian and Thai chopped salads. Soy free, refined sugar free and great for meal prep. This easy peanut salad dressing takes less than 10 minutes to make. You should have many of these ingredients in your pantry and fridge. You will need ... Read More
A vegetable focused salad nicoise recipe for lunch, dinner, parties or meal prep. Inspired by the traditional recipe, this version can be enjoyed by vegetarian, vegan and plant based eaters. Add tuna in olive oil, a salmon filets, hard boiled or deviled eggs for added protein. ... Read More
Roasted sherry shallot vinaigrette recipe, made with six simple pantry ingredients for a healthy and savory from scratch salad dressing. This recipe is inspired by a salad dressing that was on the menu at The Fat Radish in New York City. SHERRY SHALLOT DRESSING INGREDIENTS HOW TO USE A ... Read More
