Healthy Fish Taco Recipe
A healthy fish taco recipe that is great for meal prep, using Starseed Kitchen’s 11 Magic Herbs & Spices.
Season your fish with the organic 11 Magic Herbs & Spices blend and bake. Add the flaky seasoned fish to corn or cassava flour tortillas. Finished with shaved cabbage and cilantro, and enjoy.
This recipe works great for meal prep and a quick dinner.
Enjoy.
Cheers,
Chef Whitney Aronoff
INGREDIENTS FOR HEALTHY FISH TACOS
You will need the following ingredients and tools to make this recipe. As always here at Starseed Kitchen, we recommended organic, local and seasonal ingredients as available.
- Corn tortillas or cassava flour tortillas
- Olive oil
- Parchment paper
- White fish such as halibut, sea bass, mahi mahi (one pound)
- Cabbage (red or green)
- Mandolin
- Cilantro
- Lime
- Avocado
NOTES FOR MEAL PREP
This recipe works great for meal prep and stores well for 3 days.
To reheat tacos, place on a baking sheet with parchment and warm in the oven at 400 degrees for 10 minutes.
Serve with avocado, a dollop of whipped avocado or mango salsa.
WHAT TO SERVE WITH HEALTHY FISH TACOS
- Whipped Avocado Dressing
- Paleo Kale Coleslaw
- California Chef’s Salad
- Everyday Detox Cilantro Dressing
- Seasoned Oven Baked Fries
CHEF TIPS
- Top the tacos with avocado, whipped avocado dressing or mango salsa so the tacos aren’t dry.
- Be sure to warm your corn or cassava taco shells in the oven before filling and serving.
- For meal prep, consider using the Good Start Packaging taco containers to keep them in place.
- Baked white fish for these fish tacos taste great seasoned with Starseed Kitchen’s 11 Magic Herbs & Spices or Adobo spice. Try both.
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Healthy Fish Taco Recipe
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Total Time: 35 minutes
- Yield: 2–3 servings 1x
- Category: Dinner
- Method: Oven
- Cuisine: American
- Diet: Gluten Free
Description
Healthy Fish Tacos prepared with fresh baked white fish seasoned with Starseed Kitchen’s organic blend of 11 Magic Herbs and Spices.
Ingredients
- 6 corn or cassava flour tortillas
- 1 pound fresh white fish (halibut, sea bass, mahi mahi, cod, etc)
- 2 Tbsp Starseed Kitchen 11 Magic Herbs & Spices
- Shredded green cabbage
- Fresh cilantro
- 2–3 limes
- Drizzle of olive oil
- Watermelon radish (optional)
- Avocado (optional)
- Mango salsa (optional)
Instructions
- Preheat oven to 400 degrees. Place parchment on a baking sheet. Season white fish generously with Starseed Kitchen 11 Magic Herbs & Spices. Bake for 15 minutes till fish is cooked through and flaky. Remove from oven and set aside.
- While fish is cooking, shred the cabbage thin on the mandolin. Chop cilantro. Mandolin and dice the radish.
- On a separate baking sheet with parchment, drizzle olive oil. Add 6 tortillas on baking sheet. Bake for 2 minutes to warm, 3-4 minutes for a crispy finish.
- Remove from oven, add to plate or taco container and shape tortillas into tacos.
- Fill your taco with cabbage, small pieces of fish, cilantro, squeeze of lime, and optional avocado, rash, mango salsa, etc. Serve and enjoy.
Notes
Holds well for meal prep for up to 3 days.
When serving more people, use 2 pounds of fish and 12-15 taco shells.
Read your ingredients, be sure to buy 100% corn tortillas and check the ingredients of the cassava tortillas.
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