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Whitney Aronoff

Starseed Kitchen

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breakfast hash in cast iron skillet

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#tbt Throwback to culinary school at @naturalgourm

#tbt Throwback to culinary school at @naturalgourmetinstitute which is now apart of @iceculinary 👩🏼‍🍳 Chef Tip 👆🏼@servsafe is offering free online training. I consider what I learned in culinary school & through the ServSafe Food Handler Course basic life skills. You’ll be fascinated by what you learn about properly handling food in your kitchen. If your curious, take advantage of your down time & learn. When you look back on 2020 wouldn’t you rather say ‘wow, I learned & grew so much this year’ instead of ‘wow, I watched a lot of Netflix’? #starseedkitchen #highvibrationalfood . . . . . . . #highvibrationalfoods #foodisenergy #yourfoodyourmood #healthiswealth #mealprep #cheflife #starseed #starseeds #healthychef #healthymealprep #holisticchef #wellness #healingwithfood #healthymealprep #mealpreptip #glutenfreerecipe #healthyfood #foodblogfeed #thenewhealthy #healthyrecipes #foodhandler #onthetable #servsafe #foodsafety #chefwhitney #chefwhitneyaronoff #iceculinary

Just reading this makes me feel better. Pause & ch

Just reading this makes me feel better. Pause & check in with you. What do you need to feel calm, safe, healthy & grounded? Here’s what helped me today: - Morning meditation ✨ - Having a healthy salad & homemade dressing prepped in the fridge for an easy lunch 🥗 - Walk in nature with no cell phone 📱 - A really really good shower 🧖🏼‍♀️ - Writing in my journal 3 things that brought me joy today & 3 things that I’m grateful for 💗 What is 1 thing you did for yourself today that made you feel good? #starseedkitchen #highvibrationalfood . . . . . . . #highvibrationalfoods #foodisenergy #yourfoodyourmood #healthiswealth #mealprep #cheflife #iamwellandgood #starseed #starseeds #healthychef #healthymealprep #holisticchef #energyhealing #wellness #healingwithfood #healthymealprep #mealpreptip #mealpreptips #spiritualawakening #spiritjunkie #spiritjunkies #positivequotes #positiveaffirmations #mantras #chefwhitney #chefwhitneyaronoff

If you’ve never de-stemmed kale, nows a great ti

If you’ve never de-stemmed kale, nows a great time to try it (I here you have some extra time on your hands). Save those stems for a smoothie, chop up for soup, or discard. Now take those kale leaves & chop iinto thin slivers. Toss with your favorite dressing, pile on good salad topping & enjoy your greens. That’s what I did for this Southwest Shredded Kale Salad with a Zesty Whipped Avocado Dressing. #starseedkitchen #highvibrationalfood . . . . . . . #highvibrationalfoods #foodisenergy #yourfoodyourmood #healthiswealth #mealprep #cheflife #starseed #starseeds #healthychef #healthymealprep #holisticchef #wellness #healingwithfood #healthymealprep #mealpreptip #glutenfreerecipe #healthyfood #foodblogfeed #thenewhealthy #healthyrecipes #makesmewhole #onthetable #food52 #feedfeed #chefwhitney #chefwhitneyaronoff #kalesalad

If your getting tired of the same old grains tryin

If your getting tired of the same old grains trying cooking them with coconut milk 🥥 just sub water for equal parts coconut milk & you have a whole new dish. Try it with millet for a gluten-free & lectin-free version of polenta. Recipe for Creamy Coconut Millet is on the blog #linkinbio https://starseedkitchen.com/creamy-millet/ #starseedkitchen #highvibrationalfood . . . . . . . #highvibrationalfoods #foodisenergy #yourfoodyourmood #healthiswealth #mealprep #cheflife #starseed #starseeds #healthychef #healthymealprep #holisticchef #wellness #healingwithfood #healthymealprep #mealpreptip #glutenfreerecipe #healthyfood #foodblogfeed #thenewhealthy #healthyrecipes #makesmewhole #onthetable #food52 #feedfeed #chefwhitney #chefwhitneyaronoff #lectinfree

Wishing you all peace and love this Sunday & throu

Wishing you all peace and love this Sunday & throughout the week ahead. Sending you sunshine wherever you are. #starseedkitchen #highvibrationalfood . . . . . . . #highvibrationalfoods #foodisenergy #yourfoodyourmood #healthiswealth #mealprep #cheflife #starseed #starseeds #healthychef #healthymealprep #holisticchef #wellness #healingwithfood #healthymealprep #mealpreptip #spiritjunkie #spiritjunkies #coronadelmar #littlecoronabeach #littlecorona #cdm #orangecounty #oceanviews #oceanview #oceanvibes #chefwhitney #chefwhitneyaronoff

Since everyone has lentils at home now (assuming s

Since everyone has lentils at home now (assuming since there are none at the store) try adding them on top of a salad. I like black lentils on butter lettuce with my light lemon blue cheese dressing. So do my clients. Sub feta or goat cheese if preferred. #linkinbio https://starseedkitchen.com/butter-lettuce-salad-with-smoky-blue-cheese-dressing/ #starseedkitchen #highvibrationalfood . . . . . . . #highvibrationalfoods #foodisenergy #yourfoodyourmood #healthiswealth #mealprep #cheflife #starseed #starseeds #healthychef #healthymealprep #holisticchef #wellness #healingwithfood #healthymealprep #mealpreptip #glutenfreerecipe #healthyfood #foodblogfeed #thenewhealthy #healthyrecipes #makesmewhole #onthetable #food52 #feedfeed #chefwhitney #chefwhitneyaronoff

All the naughty desserts I keep seeing on IG & @pi

All the naughty desserts I keep seeing on IG & @pinterest are going to set me back for summer. If you need a chocolate fix too but want to keep it healthy try these Real Chocolate Mints. 🌱+🍫=😋 #linkinbio #starseedkitchen #highvibrationalfood . . . . . . . #highvibrationalfoods #foodisenergy #yourfoodyourmood #healthiswealth #mealprep #cheflife #iamwellandgood #makesmewhole #starseed #starseeds #healthychef #chef #mealprepmondays #mealprepmonday #healthymealprep #holisticchef #energyhealing #wellness #healingwithfood #healthymealprep #mealpreptip #mealpreptips #food52grams #feedfeed #chocolatemint

Keeping myself occupied with my food processor. Pl

Keeping myself occupied with my food processor. Playing with basil and kale because I love pesto, and adding more greens makes more to go around. Chef Tip, no parmesan? No problem. I don’t eat cheese and I don’t add it to my pesto. When following any pesto recipe, just omit the cheese. You'll still get all the joys of pesto and great flavor. #linkinbio https://starseedkitchen.com/kale-basil-pesto/ #starseedkitchen #highvibrationalfood . . . . . . . #highvibrationalfoods #foodisenergy #yourfoodyourmood #healthiswealth #mealprep #cheflife #iamwellandgood #makesmewhole #starseed #starseeds #healthychef #chef #mealprepmondays #mealprepmonday #healthymealprep #holisticchef #energyhealing #wellness #healingwithfood #healthymealprep #mealpreptip #mealpreptips #food52grams #feedfeed #kalepesto

Save your onion skins, celery scraps, fennel frond

Save your onion skins, celery scraps, fennel fronds, old carrots, & bones. Store in a 1 gallon size freezer bag. When it’s full, your ready to make a batch of bone broth. Sharing 11 tips to re-think your food scraps on the blog @starseedkitchen #linkinbio #starseedkitchen #highvibrationalfood . . . . . . . #highvibrationalfoods #foodisenergy #yourfoodyourmood #healthiswealth #mealprep #cheflife #iamwellandgood #makesmewhole #starseed #starseeds #healthychef #chef #mealprepmondays #mealprepmonday #healthymealprep #holisticchef #energyhealing #wellness #healingwithfood #healthymealprep #mealpreptip #mealpreptips #food52grams #feedfeed #foodscraps #bonebroth

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