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Whitney Aronoff

Starseed Kitchen

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WHITNEY.ARONOFF@GMAIL.COM

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Are you a Roasted Ratatouille fan or do you prefer the Classic Ratatouille?
It’s #sundaymealprep and today I made the classic using Alice Waters recipe on @food52
I like to pair it with millet, parmesan polenta, pasta or a nice steak (as noted on today’s custom meal prep menu). How about you?

#starseedkitchen #highvibrationalfood
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#highvibrationalfoods #foodisenergy #yourfoodyourmood #healthiswealth #mealprep #cheflife #iamwellandgood #makesmewhole #starseed #starseeds #healthychef #chef #mealprepmondays #mealprepmonday #healthymealprep #holisticchef #energyhealing #wellness #healingwithfood #healthymealprep #mealpreptip #mealpreptips #food52grams #feedfeed #ratatouille #mealprepsunday

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A healthyish take on the classic macaroni & cheese. It’s all about the quality of the ingredients ☝🏼 This recipe is mini sized & kid friendly. When you want the cheese & pasta, but need to keep it portioned control, this recipe just right. 🧀

#starseedkitchen #highvibrationalfood
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#highvibrationalfoods #foodisenergy #yourfoodyourmood #healthiswealth #mealprep #cheflife #iamwellandgood #makesmewhole #starseed #starseeds #healthychef #chef #mealprepmondays #mealprepmonday #healthymealprep #holisticchef #energyhealing #wellness #healingwithfood #healthymealprep #mealpreptip #mealpreptips #food52grams #feedfeed #macandcheese #healthyish #healthymacandcheese

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The most heavenly view from the kitchen. #cheflife

#starseedkitchen #highvibrationalfood
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#highvibrationalfoods #foodisenergy #yourfoodyourmood #healthiswealth #mealprep #lagunabeach #laguna #topoftheworld #lagunacanyon #alisocanyon #alisocanyonpark #alisocanyontrail #ocparks #oc #orangecounty

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Sometimes you just need a smoothie bowl. The trick is to only use 1/4 cup of water, and add it to the blender first. Then pack in 1-2 cups of spinach. Add your frozen berries, frozen bananas and all your favorite superfoods and powders. I always use a collagen powder from @vitalproteins or @ancientnutrition which makes it creamy without the dairy. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Blend using a high powered blender such as a @vitamix (I've had mine for over 10 years now). You want it thick like ice cream. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Top with cacao nibs, sliced almonds, hemp seeds or anything else that proves the texture you like. Enjoy. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#highvibrationalfoods #foodisenergy #yourfoodyourmood #healthiswealth #mealprep #cheflife #iamwellandgood #makesmewhole #starseed #starseeds #healthychef #chef #mealprepmondays #mealprepmonday #healthymealprep #holisticchef #energyhealing #healingwithfood #healthymealprep #mealpreptip #mealpreptips #food52grams #feedfeed #smoothiebowl #stayvital #ancientnutrition #smoothiebowls

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Roasted corn salad with heirloom tomatoes, goat cheese and tarragon vinaigrette. I am still getting beautiful, flavorful heirloom tomatoes at the market and my clients are thrilled.

I even made this salad as a side dish for Thanksgiving. I like to serve the roasted corn salad with baby tomatoes over sliced colorful heirloom tomatoes and fresh arugula. The corn salad is smothered in the dressing, which perfectly drips down over the arugula.
Will share the recipe with you on my blog Starseed Kitchen. #linkinbio

#starseedkitchen #highvibrationalfood
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#highvibrationalfoods #foodisenergy #yourfoodyourmood #healthiswealth #mealprep #cheflife #iamwellandgood #makesmewhole #starseed #starseeds #healthychef #chef #mealprepmondays #mealprepmonday #healthymealprep #holisticchef #energyhealing #healingwithfood #healthymealprep #mealpreptip #mealpreptips #food52grams #feedfeed #cornsalad #tomatosalad

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A good reminder as we enter the holiday season.

If you find your self not feeling well, check in with you. Something you ate? Someone else’s attitude? The vibe of the place you were at?

Take a walk. Sage yourself. Do a salt bath. Eat some vegetables. Do what works for you (I enjoy all the above when I’m feeling rundown or in a funk). #starseedkitchen #highvibrationalfood
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#highvibrationalfoods #foodisenergy #yourfoodyourmood #healthiswealth #mealprep #cheflife #iamwellandgood #makesmewhole #starseed #starseeds #healthychef #chef #mealprepmondays #mealprepmonday #healthymealprep #holisticchef #energyhealing #wellness #healingwithfood #healthymealprep #healthquotes #whatsonyourplate #energyflows #wellnessquotes

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My meal prep lunch for the week. I have 3 of these salads in the fridge ready to go so I can focus on my week ahead 👩🏼‍🍳 Leave it to Thanksgiving leftovers to remind me of the delicious combination of celery, thinly sliced red onion & roast turkey. Add I fresh herb (I used tarragon), squeeze a lemon & drizzle with olive oil.

I also added leftover roasted carrots & parsnips to make it more hearty. Extra hungry? Add 1/2 an avocado 🥑 You don’t have to make something fancy with your leftovers. You’ve already worked hard enough. Keep it simple.

#starseedkitchen #highvibrationalfood
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#highvibrationalfoods #foodisenergy #yourfoodyourmood #healthiswealth #mealprep #cheflife #iamwellandgood #makesmewhole #starseed #starseeds #healthychef #chef #mealprepmondays #mealprepmonday #healthymealprep #holisticchef #energyhealing #wellness #healingwithfood #healthymealprep #mealpreptip #mealpreptips #food52grams #feedfeed #leftovers #thanksgivingleftovers

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Sunday morning beach walk before heading into the kitchen. #cheflife #mealprepsunday

#starseedkitchen #highvibrationalfood
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#highvibrationalfoods #foodisenergy #yourfoodyourmood #healthiswealth #mealprep #cheflife #iamwellandgood #makesmewhole #starseed #starseeds #healthychef #chef #mealprepmondays #mealprepmonday #healthymealprep #holisticchef #energyhealing #wellness #lagunabeach #laguna #mainbeach #lifeguardtower #oc #orangecounty

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Using up leftover vegetables from Thanksgiving for a soothing soup. I call it my Rustic Winter Minestrone Soup because it has all the cozy feels. Top it with a quick vegan basil pesto & it’s over the top 🙌🏼 #recipeontheblog #linkinbio
#starseedkitchen #highvibrationalfood
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#highvibrationalfoods #foodisenergy #yourfoodyourmood #healthiswealth #mealprep #cheflife #iamwellandgood #makesmewhole #starseed #starseeds #healthychef #chef #mealprepmondays #mealprepmonday #healthymealprep #holisticchef #energyhealing #wellness #healingwithfood #healthymealprep #mealpreptip #mealpreptips #food52grams #feedfeed #feedfeedvegan

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