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Wellness

Green Curry Lentils With Kale & Coconut Milk - Chef Whitney Aronoff | Starseed Kitchen

January 14, 2024 WellnessLeave a Comment

Raise The Vibration Of Your Food

Chef Whitney Aronoff shares five tips to raise the vibration of your food in episode 113 of the High Vibration Living Podcast. She explains the concept of high vibration foods and how they are considered whole, real, and living foods. The quality of ingredients and the energy transfer during ... Read More

Whole Roasted Cauliflower with Turmeric Seasoning

November 14, 2023 WellnessLeave a Comment

Ecology Center Farm-To-Table Ebook

A Farm-To-Table eCookbook with recipes from Chef Whitney Aronoff’s Ecology Center Community Table dinner. Celebrating the Fall harvest season with warming and grounding dishes.This eCookbook features all the recipes and the menu from the multi-course dinner. It includes appetizers, vegetable sides, ... Read More

Starseed College Varsity University style sweatshirt

October 18, 2023 WellnessLeave a Comment

How To Increase Your Vibration And Frequency

Raising your vibration is often associated with increasing your energy, positivity, and overall well-being. While the concept of "vibration" is often discussed in a metaphysical or spiritual context, these five practical approaches can help you elevate your mood and energy levels. PRACTICE ... Read More

Chef Whitney Aronoff of Starseed Kitchen

October 10, 2023 WellnessLeave a Comment

Chef Whitney’s Top Amazon Products

Get the best Amazon product recommendations from health supportive chef and high vibration foods expert Chef Whitney Aronoff.WHO IS CHEF WHITNEYChef Whitney is a healthy supportive chef based in Laguna Beach, California. She attended culinary school at The Natural Gourmet Institute in New York City. ... Read More

how to meal prep like a chef

October 4, 2023 Wellness1 Comment

Tips To Meal Prep Like A Personal Chef

Chef Whitney Aronoff shares her tips to help you feel more confident in creating healthy meals at home. Use these tips to help you get started. Tune into episode 98 of the High Vibration Living Podcast for more insight on how to meal prep like a personal chef. FIVE TIPS TO MEAL PREP LIKE A HEALTHY ... Read More

Healthy tomato cucumber salad with white beans

July 11, 2023 WellnessLeave a Comment

Why Eat High Vibration Foods

Have you ever heard of the concept of high vibration foods? These are foods that are believed to have a positive impact on our physical, emotional, spiritual and mental bodies. While the idea of high vibration foods may sound like a new age concept, there is actually scientific evidence to support ... Read More

The High Vibration Foods & Cooking - An eCookbook from Chef Whitney Aronoff & Starseed Kitchen

April 18, 2023 WellnessLeave a Comment

Top 5 Foods For Raising Your Vibration

DISCOVER THE POWER OF HIGH VIBRATION FOODSYou are what you eat. Choose these top 5 foods to raise your vibration for high vibration living and longevity. Nourish your body and boost your well being. Eating high vibration foods is easy. Keep it simple. The foods you consume should be whole, fresh, ... Read More

What is high vibration living

April 11, 2023 WellnessLeave a Comment

High Vibration Living

Living a high vibration life is a concept that has gained popularity in recent years. The idea is that everything in the universe has a vibrational frequency, including our thoughts, emotions, and actions. When we consciously choose to live at a high vibration, we are aligning ourselves with the ... Read More

Starseed Kitchen Ayurveda Kitchari with Eat In Good Company

March 8, 2023 WellnessLeave a Comment

Limited Edition Starseed Kitchen Ayurveda Kitchari with In Good Company

Starseed Kitchen Kitchari with Spiced Salmon or Kitchari with Spiced Carrots collaboration with In Good Company is back for another round! In celebration of Women’s History Month, In Good Company has partnered with Regarding Her Food to bring you amazing food along with 10 of the best woman-powered ... Read More

Starseed Kitchen Kitchari in collaboration with In Good Company

January 17, 2023 WellnessLeave a Comment

Eat In Good Company x Starseed Kitchen

In Good Company has partnered with Starseed Kitchen, offering limited edition, chef-made, frozen meals, delivered to your door for a limited time. Freshly frozen (with no additives or preservatives!) and delivered right to your doorstep, this is the best new way to eat great, at home, any night of ... Read More

High Vibration Foods & Low Vibration Foods List

December 13, 2022 Wellness5 Comments

Low Vibration Foods

Learn about low vibration foods, what they are and how to avoid them so you can eat more high vibe foods and live a high vibration life.Download the complete guide and food list from Chef Whitney Aronoff here. WHAT ARE LOW VIBRATION FOODSLow vibration foods are those lacking life force energy. Foods ... Read More

Green Curry Lentils With Kale & Coconut Milk - Chef Whitney Aronoff | Starseed Kitchen

November 5, 2022 WellnessLeave a Comment

How To Raise The Vibration Of Food

Chef Whitney Aronoff shares her tips so you can raise the vibration of your food. Learn how to prepare and eat more high vibration foods with these tips.WHAT ARE HIGH VIBRATION FOODSHigh vibration food is life force energy. It is whole foods, prepared with intention. We have the power to ... Read More

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Starseed Kitchen was created to make you feel bett Starseed Kitchen was created to make you feel better, enjoy your food more, and raise the vibration one meal at a time. ✨​ 

#starseedkitchen #highvibrationfoods #highvibrationfood #highvibrationliving #healthycooking #healthyrecipes
As the seasons shift and warmer summer days roll i As the seasons shift and warmer summer days roll in, our energy begins to lighten and expand—just like nature around us. With the change comes a natural craving for fresher, lighter foods that cool, hydrate, and uplift. Eating in sync with the season isn’t just intuitive—it’s vibrational alignment. When we honor these shifts, we nourish our bodies and spirits in harmony with the earth. 
#starseedkitchen #highvibrationalfoods #highvibrationrecipes #healthrecipes #goodforyoufood #dinneridea #cleaneating #wellness #healthymealprep
Who is ready for summer cooking? Open air, fire-ro Who is ready for summer cooking? Open air, fire-roasted, sunset dinners are in our future. The Starseed 11 Magic Herbs & Spices makes for the perfect seasoning for fire roasted vegetables. It’s flavorful and bright, high vibration and nutritious!
Every meal is an opportunity to nourish your body Every meal is an opportunity to nourish your body and elevate your energy. ✨ At Starseed Kitchen, we make intentional eating easier with high-vibe spice blends crafted to support both flavor and frequency. Because choosing food with purpose should be simple, satisfying, and full of joy. 
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#starseedkitchen #highvibrationalfoods #highvibrationrecipes #healthrecipes #goodforyoufood #dinneridea #cleaneating #wellness #healthymealprep
YES! Where a food comes from, how was prepared, th YES! Where a food comes from, how was prepared, the environment in which is prepared, and its innate connection to the Earth all affect a food’s energetic vibration. Want to learn more?
On May 17th we will be back at @theecologycenter f On May 17th we will be back at @theecologycenter for a Community Table Dinner! Want to reserve your seat? Head to our stories to learn more
At Starseed Kitchen, we honor the natural shifts—choosing ingredients, spices, and rituals that support where we are now. Eating with the seasons, listening inward, and nourishing in harmony with nature. 

#starseedkitchen #highvibrationalfoods #highvibes #raisemyvibration #energywork #glowup #dothework
Meal prep magic starts with high-vibe ingredients. Meal prep magic starts with high-vibe ingredients. This salad features roasted chicken seasoned with our Starseed Kitchen Adobo spice blend — packed with turmeric, garlic, and herbs to nourish from the inside out. Easy, flavorful, and made with intention.
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 #starseedkitchen #highvibrationalfoods #highvibrationrecipes #healthrecipes #goodforyoufood #dinneridea #cleaneating #wellness #healthymealprep
So excited to be part of the Chef’s Table Friend So excited to be part of the Chef’s Table Friendship Dinner on May 3rd with @maxloveproject at the beautiful @tanakafarms. Amongst an array of other wonderful chef crafted dishes, we will be serving these maple roasted nuts featuring the Starseed Kitchen 11 Magic Herbs & Spices blend. 
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Chef Whitney will be joining a lineup of amazing chefs including @chefcathy, @paddyfishmonger, @cobylaird & @chefdougsettle, all coming together to support families facing childhood cancer.
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Grab your ticket at maxloveproject.org — it’s going to be a magical evening for a beautiful cause!

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