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Episodes

Starseed Kitchen Podcast by Chef Whitney Aronoff and all things high vibration living

July 30, 2022 EpisodesLeave a Comment

EP 23 Feng Shui For A Balanced Home With Reiko Gomez

Reiko (RAY-co) is a long-established Feng Shui expert and interior designer. She blends ancient Chinese principles of space and placement with strong, inspired interior design to elevate homes and offices to a place of beauty, inspiration, harmony and abundance. Combining three decades of ... Read More

Starseed Kitchen Podcast by Chef Whitney Aronoff and all things high vibration living

July 30, 2022 EpisodesLeave a Comment

EP 22 What We Need To Know About Ancestral Diets With Hilda Labrada Gore

Hilda Labrada Gore is the host and producer of the popular Wise Traditions and Tradiciones Sabias podcasts.  A certified health coach and ancestral health advocate, she has traveled the world exploring traditional practices for optimal well-being. Hilda shares the best of experts, experiences, ... Read More

Starseed Kitchen Podcast by Chef Whitney Aronoff and all things high vibration living

July 30, 2022 EpisodesLeave a Comment

EP 21 Everything You Need To Know About Buying Sustainable Seafood

What do you need to know when buying seafood and shellfish? Here are chef tips on how to purchase fresh, healthy, sustainable, good quality fish and seafood. Chris Martin has been working with meat and fish for 20 years. He has worked in leadership positions and as a trainer in both meat and ... Read More

Starseed Kitchen Podcast by Chef Whitney Aronoff and all things high vibration living

July 30, 2022 EpisodesLeave a Comment

EP 20 Physical Therapy For Life: How To Keep Our Physical Machine Running Optimally With Dr. Allex Walters

Dr. Allex Walters is a Chiropractic and Sports Medicine practioner in Southern California at Pacifica Wellness, a functional medicine, physical medicine, nutrition, and training facility.  She was a competitive athlete who was consistently treated by chiropractors, physical therapists and Dr. Tim ... Read More

Starseed Kitchen Podcast by Chef Whitney Aronoff and all things high vibration living

July 30, 2022 EpisodesLeave a Comment

EP 19 Everything You Need To Know About Non-Toxic Cookware

Everything You Need To Know About Non-Toxic Cookware with Erik Bergstrom, Digital Media Manager at Xtrema Pure Ceramic Cookware. When it comes to cooking whole, nutritious meals, you know that every ingredient counts. You read labels. You shop the perimeter. You buy organic. You think about ... Read More

Starseed Kitchen Podcast by Chef Whitney Aronoff and all things high vibration living

July 25, 2022 EpisodesLeave a Comment

EP 18 High Vibration Travel to Sedona, Arizona with Shakti Sita

Shakti Sita is the Founder and Lead Teacher at The Pallas Kundalini Yoga & Meditation center in Sedona, Arizona.  She guides deeply transformational journeys through meditation, movement, and sound. A session with her completely elevates the frequency and experience of one’s life. ... Read More

Starseed Kitchen Podcast by Chef Whitney Aronoff and all things high vibration living

July 25, 2022 EpisodesLeave a Comment

EP 17 The Energy Of Food With Holistic Chef Erdem Simsek

What you eat impacts your mental, physical and spiritual health. Chef Erdem Simsek's is a Holistic Chef and Sound Alchemist. His philosophy is influenced by approaches of herbalism, holistic living and Ayurvedic science. As a culinary trained chef, raised in Istanbul, he was exposed to the ... Read More

Starseed Kitchen Podcast by Chef Whitney Aronoff and all things high vibration living

July 25, 2022 EpisodesLeave a Comment

EP 16 High Vibration Travel to Ireland with Abbi O’Neill, Medical Intuitive

After getting a degree at Columbia University Abbi O'Neill moved to Los Angeles for a career in film. But when her mother was dying of ovarian cancer, she had a break-through experience and began channeling. Studying kundalini yoga was the second step in understanding and using her psychic gift. ... Read More

Starseed Kitchen Podcast by Chef Whitney Aronoff and all things high vibration living

July 24, 2022 EpisodesLeave a Comment

EP 15 How To Clean, Clear & Bless Your Home with a Shaman, Shamananda

A lifetime of training with ascended spiritual masters and a decade of training personally with a living spiritual master and avatar has led Shamananda to become one of the world leaders in advanced shamanic healing and guidance. A Shaman is only as good as their consciousness. Self-purification ... Read More

Starseed Kitchen Podcast by Chef Whitney Aronoff and all things high vibration living

July 24, 2022 EpisodesLeave a Comment

EP 14 Diet Myths & Truths In Our Current Wellness Culture With Katie Chevalier, Registered Dietician

Katie Chevalier has a Bachelors in Nutrition and Dietetics from California State University, Long Beach. She completed her dietetic internship at Oakwood University in Huntsville, AL in 2011. She works as a Corporate Dietitian and as a National Menu Director supporting the culinary programs at ... Read More

Starseed Kitchen Podcast by Chef Whitney Aronoff and all things high vibration living

July 24, 2022 EpisodesLeave a Comment

EP 13 How To Use Food As Medicine With Andrea Beaman, Holistic Health Coach

Andrea Beaman is a Natural Foods Chef, thyroid expert, holistic health coach and herbalist, dedicated to natural healing, and sustainable eating and living. She educates people how to heal and prevent disease using ancient, time-tested wisdom. As a keynote speaker and teacher, Andrea inspires ... Read More

Starseed Kitchen Podcast by Chef Whitney Aronoff and all things high vibration living

July 24, 2022 EpisodesLeave a Comment

EP 12 Words Are Vibrations with Author & Meme Artist James McCrae

James McCrae is an author, poet, creative guide, and meme-artist based in Austin, Texas. In his writing and art, he applies the principles of mindfulness and Eastern philosophy to modern life with humor and candor. James is the author of two books: Sh#t Your Ego Says (Hay House, 2017), and How ... Read More

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Have you ever used celery salt in your cooking? It Have you ever used celery salt in your cooking? It is one of the ingredients in the 11 Magic Herbs and Spices!​​​​​​​​
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Why use celery salt? ​​​​​​​​
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- Helps fight cancer​​​​​​​​
- Controls cholesterol​​​​​​​​
- Controls high blood pressure​​​​​​​​
- Alleviates joint pains​​​​​​​​
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Get your own jar of Magic 11 Herbs and Spices at starseedkitchen.com!​​​​​​​​
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 #organicspices #healthyrecipes #seasonings #chickenrecipes #spices #highvibrationfood #chefwhitney #paprika #blackpepper #salt #garlic #ginger #celerysalt #thyme #basil #oregano #seasalt
All the ways we love to use Starseed Kitchen 11 Ma All the ways we love to use Starseed Kitchen 11 Magic Herbs & Spices ✨

#starseedkitchen #highvibrationfoods #magicspice #highvibrationfood #highvibrationalfoods #highvibeliving #highvibrationliving #chickenthighs #bakedsalmon #healthyrecipes #mealprep #mealprepideas
Your physical body is important, but there is so m Your physical body is important, but there is so much more to your being.​​​​​​​​
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Catering to the rest of your being is essential to living a high vibrational life.​​​​​​​​
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What do you do to cater to your four bodies? Let us know below! ​​​​​​​​
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#starseedkitchen #highvibrationfoods #fourbodies #emotional #spiritual #physical #mental #cellular #mealprep #healthyrecipes #highvibrationfood #highvibrationliving #healthycooking #starseed
Have food allergies that have stopped you from enj Have food allergies that have stopped you from enjoying this favorite chicken dish? This recipe may be for you. ​​​​​​​​
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This recipe is a healthy take on the classic Chinese Orange Chicken.​​​​​​​​
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Chef Tip: Get your butcher shop to small dice the chicken for you. This will save you time and make clean up in the kitchen easier. ​​​​​​​​
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#starseedkitchen #highvibrationfoods #glutenfree #orangechicken #chinesefood #soyfree #gmofree #dinnerinspo #lunch #mondaymealprep #mealprep #lunchideas #healthyrecipes #highvibrationalfoods #mealprepideas
Chimichurri sauce is a nourishing and refreshing s Chimichurri sauce is a nourishing and refreshing sauce to top off any dish!​​​​​​​​
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Try it on Starseed Kitchen’s Paleo Lamb Meatballs! ​​​​​​​​
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Recipe on Starseedkitchen.com ​​​​​​​​
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#starseedkitchen #highvibrationfoods #chimichurri #sauce #topitoff #green #opentheheart #mealprep #healthyrecipes #highvibrationfood #highvibrationliving #healthycooking #starseed
Healthy food preparation and eating is just one pa Healthy food preparation and eating is just one part of the puzzle. Real health pertains holistically to the mental, emotional, physical and spiritual body. ​​​​​​​​
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Food is energy and consuming it is the process of transferring the energy into the body. ​​​​​​​​
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What type of energy do you want to consume? Is there room for the type of energy you want to consume and carry?​​​​​​​​
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#starseedkitchen #highvibrationfoods #energy #mindfulness #spiritual #energeticbody #mealprep #healthyrecipes #highvibrationfood #highvibrationliving #healthycooking #starseed
Our organic blend of 11 Magic Herbs & Spices is a Our organic blend of 11 Magic Herbs & Spices is a mix of 10 spices plus @redmondrealsalt Of those 10 spices, organic Spanish paprika is the #1 ingredient.​​​​​​​​
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Paprika contains capsaicin, a compound found in peppers that has been shown to have a wide range of health benefits. For example, it has antioxidant properties, can help reduce the risk of cancer and heart disease, improve immunity, and supports digestion. ​​​​​​​​
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Use generously on chicken, fish, shrimp, pork, potatoes, and vegetables. Shop link in bio! ​​​​​​​​
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#starseedkitchen #highvibrationfoods #magicalfood #magicalspices #paprika #herbsandspices #mealinspo #healthyfood #healthyseasoning #happygut #mealprep #healthyrecipes #highvibrationfood #highvibrationliving #healthycooking #starseed
You can have it all. Set the intention and believe You can have it all. Set the intention and believe. 

Support your intentions and manifestations with good, nourishing food for clarity of mind and to raise your vibration so you attract what you want. 

#starseedkitchen #highvibrationfoods #manifestation #manifest #manifesting #highvibefood #highvibefoods #highvibefoodie #highvibrationalfoods
New recipe for healthy oat groats on StarseedKitch New recipe for healthy oat groats on StarseedKitchen.com. So good with cherries and ground flaxseed. Give it a try. Link in bio. 

https://starseedkitchen.com/healthy-oat-groats/

#starseedkitchen #highvibrationfoods #oatgroats #breakfastoats #oats #oatsforbreakfast #oatmeal #highvibrationalfoods #cherries

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Recent Posts

  • Healthy Oat Groats
  • EP 23 Feng Shui For A Balanced Home With Reiko Gomez
  • EP 22 What We Need To Know About Ancestral Diets With Hilda Labrada Gore
  • EP 21 Everything You Need To Know About Buying Sustainable Seafood
  • EP 20 Physical Therapy For Life: How To Keep Our Physical Machine Running Optimally With Dr. Allex Walters

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