Starseed Kitchen
The cilantro dressing you’ll make on repeat all year round I started making this dressing for a client in Huntington Beach who follows a gluten-free and lectin-free diet. Lectins are found in vegetables in the night shade family and can cause inflammation and joint pain in some people. My clients ... Read More
A one-sheet pan meal full of flavor I am always looking for new ways to add turmeric to my food, and pairing it with curry powder and cauliflower is consistently my favorite way to do so. That’s because it is gaining the reputation to be the single most important herb for many health and dietary ... Read More
These muffins are clean and delicious. Grain-free, Gluten-free, Nut-free, Lectin-free, Paleo, Refined Sugar-Free and so forth. So go ahead and indulge! LEMON POPPYSEED MUFFINS MADE HEALTH My mom loves a baked good with her morning coffee. It’s her weekend treat. I good scone, and hearty ... Read More
This shredded fennel, fresh mint and dill makes for the perfect salad to add to your meal prep rotation with extra dressing for to take you through the weekend. When you get bored of salad, using a mandolin to slice your vegetables will make it taste like a whole new meal. It’s amazing how ... Read More
I always enjoy a visit a health food store or natural market. I often joke that I enjoy a trip to a healthy grocery store like kids enjoy a visit to the iconic toy store FAO Schwarz. It is at these alternative markets where I find culinary inspiration. I was inspired to make this dish when ... Read More
This recipe was developed to celebrate the 2ndanniversary of Studio A, a yoga and pilates studio located in Dana Point, California. I am grateful to have had the opportunity to fuel and nourish all the guests that visited the studio that day. BREAKFAST MEAL PREP This is a great recipe to ... Read More
Who doesn’t like to snack on some walnuts or dates as a healthy afternoon treat? These energy balls are a great way to enjoy healthy snacking with the added benefit of coconut. They make fore great treats for parties, kids, travel or just to treat you. HEALTHY SNACKING I made this recipe ... Read More
If you like chicken wings, but always wish there was more meat, then the chicken thigh is for you. The chicken thigh is a mix or dark and light meat, which means it retains it juices, stays moist and has lots of flavor. When you cook meat with the bone in, you gain additional health benefits and ... Read More
Paleo, Lectin-Free & Gluten-Free lamb stew with lamb shanks, root vegetables and bone broth. I gut healthy meal that will nourish your body and soul. GUT HEALTHY MEAL Nothing is better in the winter then a warm, healing meal you can easily reheat three nights in a row. This dish ... Read More
Nothing is better than a vegetable being popular and trendy. So it is with Cauliflower. With that said, it’s easy to get in a rut and always cook a vegetable the same way. This recipe is a quick and easy way to mix up your routine. FIVE INGREDIENT SOUP When we think about soup, with often ... Read More
A healthy recipe for slow cooked lamb shanks using organic red wine and bone broth. This recipe is great for those following a Gluten-Free, Paleo, Keto and Lectin-Free diet. A RECIPE FOR EATING WITH THE SEASONS Nothing is as delicious in the fall and winter than slow cooked food. People often ... Read More
How to use your carob powder for an easy avocado mousse that satisfies your chocolate craving without the sugar and caffeine. This recipe is a Gluten-Free, Vegan and refined sugar free dessert. VEGAN & SUGAR-FREE CHOCOLATE DESSERT I have always been a big fan of carob. I love the flavor that ... Read More
Sometimes we just don’t have an hour for roasted vegetables. I often walk in the door after a long day, too tired to put anything together. This is where this recipe comes in. Slicing the brussels sprouts in half is the most work you’ll put into this dish. That’s what makes it so good. It’s easy to ... Read More
