EP 111 Using Face Reading To Improve Your Skin, Health & Diet With Rebecca Wood
Do you have an acquired facial characteristic that bothers you? Perhaps discoloration above your mouth or below your eyes? Understand its root cause; then resolve it with targeted lifestyle adjustments.
Award-winning author and diet counselor Rebecca Wood helps people feel and look their best through Face Reading.
Since becoming the first food editor of The East West Journal in 1971, Rebecca Wood has remained at the forefront of the holistic health movement. She melds traditional Chinese medical diagnostics and diet counseling with a focus on face reading.
Her book The New Whole Foods Encyclopedia has been in continuous print for 37 years and The Splendid Grain won both the Julia Child (IACP) and James Beard Cookbook Awards.
For 25 years her web page has been offering an abundance of whole foods recipes and core health information.
We discuss
- What is Face Reading
- What your hair says about your kidney health
- Looking at your lips to determine your digestive health
- Using Face Reading to improve your diet
- Understanding what your skin is telling you
- Foods that support your organs
- The benefits of eating warm food versus cold food
Learn more about Face Reading and get a reading with Rebecca at RebeccaWood.com
Shop The New Whole Foods Encyclopedia and The Splendid Grain on Amazon.
Visit Chef Whitney’s Amazon shop for her favorite books, kitchen tools and more.
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