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Whitney Aronoff

Starseed Kitchen

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Lunch & Salads

Colorful Buddha Bowl with Turmeric Tahini Dressing - Starseed Food

May 15, 2020 Lunch & SaladsLeave a Comment

Rainbow Sweet Potato Bowl Recipe

These vegetable focused colorful salad bowls are a signature dish I love making my clients. A variety of roasted and raw vegetables are smothered in an anti-inflammatory turmeric ginger tahini dressing. Perfect recipe for those following a Vegan, Vegetarian, Paleo, Gluten Free and Lectin Free ... Read More

Healthy Recipe for Curry Chicken Pasta Salad - Chef Whitney Aronoff | Starseed Kitchen

May 4, 2020 Lunch & Salads1 Comment

Curry Chicken Pasta Salad

This recipe is a modern take on the classic deli salad. Healthy curry chicken salad made with gluten-free pasta with fresh ingredients like celery, green onion, red onion, cilantro and parsley. This curry chicken salad recipe with turmeric pasta is Paleo, Gluten-Free, Dairy-Free, Sugar-Free. ... Read More

Lemony Fennel Salad with Fried Halloumi Cheese - Chef Whitney Aronoff | Starseed Kitchen

April 24, 2020 Lunch & Salads1 Comment

Halloumi Salad Recipe

A fresh and healthy vegetarian salad for meal prep with warm seared cheese.  Shaved fennel, radish, cucumber, crispy green beans, red onion, fresh herbs, roasted sunflower seeds tossed with whipped lemon vinaigrette.  A SALAD FOR MEAL PREP I get the most joy from cooking when ... Read More

Shaved Fennel Salad with Grilled Chicken - Chef Whitney Aronoff | Starseed Kitchen

April 5, 2020 Lunch & SaladsLeave a Comment

Shredded Fennel Salad with Zesty Adobo Chicken

This recipe is a personal favorite. It is what I pack most days for lunch. I mix up the protein addition, but the main ingredients always stay the same.  I hope you enjoy this fresh and healthy meal as much as my clients and I do.  A SALAD FOR MEAL PREP This recipe is what you can ... Read More

Vegetarian Italian Green Salad - Chef Whitney Aronoff | Starseed Kitchen

February 23, 2020 Lunch & SaladsLeave a Comment

Big Italian Green Salad

All the items you love in a classic Italian antipasto salad. I paired this with a healthy oregano and olive oil-based vinaigrette like an Italian grandmother would.  This chef driven salad was designed to be hearty enough to be enjoyed as a main course for lunch, or served as a small side ... Read More

Butter Lettuce Salad with Black Lentils & Smoky Blue Cheese Dressing - Chef Whitney Aronoff | Starseed Kitchen

January 28, 2020 Lunch & Salads

Butter Lettuce Salad

A healthy salad with a smoky twist. Enjoy a delicate butter lettuce salad layered with black lentils, cherry tomatoes, avocado, cucumber, red onion, parsley, and basil, drizzled with a smoky blue cheese vinaigrette.  It sounds decadent, but lemon juice and white wine vinegar make this ... Read More

Earthy Vegetarian White Bean Chili - Chef Whitney Aronoff | Starseed Kitchen

January 25, 2020 DinnerLeave a Comment

Earthy Vegetarian White Bean Chili

Extra thick, hearty and veggie packed white bean chili made with white beans, onion, celery, carrots, Lacinato (Dino) kale, and quinoa.  This chili is filled with earthy herbs and spices of fresh oregano and cumin.  MAKE THIS FOR MEAL PREP I first started making this healthy ... Read More

Curried Cauliflower Couscous - Chef Whitney Aronoff | Starseed Kitchen

January 21, 2020 Lunch & Salads

Curried Cauliflower Couscous Salad

A light golden salad or side dish that satisfies the pickiest healthy eaters. This couscous is grain-free and all vegetables. If you're cooking for a particular diet or lifestyle, this recipe will work for you. Vegans, Vegetarians, Whole 30, Keto, Paleo, Gluten-Free and Grain-Free eaters can ... Read More

Citrus Green Lentils - Chef Whitney Aronoff | Starseed Kitchen

January 17, 2020 Lunch & Salads

Citrus Green Lentils

A light vibrant salad, side dish or plant based protein that satisfies the pickiest healthy eaters.  A KEY VEGETARIAN PROTEIN The little lentil is packed full of protein. Apart of the legume/bean family, their protein content ranges from 17 to 25 percent (double the protein of any grain ... Read More

Grilled Corn Mexican Salad - Chef Whitney Aronoff | Starseed Kitchen

January 13, 2020 Lunch & Salads

Grilled Corn Mexican Salad

This salad is filled with shredded romaine lettuce topped with grilled corn, black beans, grilled red onion, bell peppers, cherry tomatoes, with a creamy avocado cilantro dressing. Top with pepitas, cotija cheese, grilled chicken or skirt steak for added protein.  THE PEOPLE OF THE ... Read More

Cilantro Avocado Dressing - Chef Whitney Aronoff | Starseed Kitchen

January 10, 2020 Lunch & Salads

Whipped Cilantro Avocado Dressing

The perfect dressing to pair with a salad or enjoy as a dip. If you are a cilantro or avocado lover, this is for you.  WHIPPED AVOCADO SALAD DRESSING I created this salad dressing for one of my meal prep clients. They work from home and I serve my client a fresh salad for lunch each week. ... Read More

Easy Meal Prep Salmon - Chef Whitney Aronoff | Starseed Kitchen

December 14, 2019 Dinner

Perfect Meal Prep Salmon

This is how a health supportive chef prepares salmon for her custom meal prep clients. HEALTHY OVEN BAKED SALMON RECIPE It's also my favorite way to prepare salmon for myself. The secret is out. I prepare it this way for many of my clients and they want to learn to make it themselves. So ... Read More

Smoky White Bean & Collard Greens Soup - Chef Whitney Aronoff | Starseed Kitchen

December 12, 2019 Dinner1 Comment

Smoky White Bean & Collard Greens Soup

This is a thick, hearty soup with smoky and spicy undertones. White beans, onion, garlic, celery, carrot, arbol chile, fire-roasted tomatoes, collard greens, parmesan, herbs & spices.  I like to serve this dish to my clients with a fresh loaf of rustic sourdough or paleo ... Read More

Rustic Winter Minestrone Soup - Chef Whitney Aronoff | Starseed Kitchen

December 1, 2019 DinnerLeave a Comment

Rustic Winter Minestrone Soup with Quick Basil Pesto

My vegetarian clients like to have a healthy soup as part of their meal prep every week. This requires me to get creative. I’ve now created over 30 unique soups to meet their tastes and dietary preferences. This vegetable packed vegan soup is one of our favorites. My clients lean towards soups ... Read More

Black Lentil & Pomegranate Salad - Chef Whitney Aronoff | Starseed Kitchen

November 5, 2019 Lunch & SaladsLeave a Comment

Black Lentil & Pomegranate Salad

Iron up with this black lentil salad recipe. A plant-based protein packed salad filled with beluga lentils, celery, fresh mint, feta and pomegranates. PLANT BASED PROTEIN PACKED SALAD Black lentils are perfect for salads as they retain their texture when you cook them.  Reach for ... Read More

Detox Chickpea & Celery Soup - Chef Whitney Aronoff | Starseed Kitchen

October 29, 2019 DinnerLeave a Comment

Detox Chickpea & Celery Soup

A hydrating and detoxifying soup with celery, chickpeas (garbanzo beans), fresh lemon, cilantro and a dollop of yogurt (Greek style or plant based). DETOX SOUP This soup recipe is extra hydrating. Delicious year round, it’s flavorful with a simple ingredient list.  Choose the broth and ... Read More

Turmeric Ginger Tahini Dressing - Chef Whitney Aronoff | Starseed Kitchen

October 25, 2019 Lunch & Salads

Turmeric Ginger Tahini Dressing

There are so many ways to enjoy traditional tahini sauce. This recipe adds turmeric and ginger to ramp up the antioxidant and anti-inflammatory health benefits.  Follow the directions to enjoy as a light tahini dressing, or use less water for a thick dipping sauce. Your choice. This Turmeric ... Read More

Pear Panzanella Salad with Pistachios & Burrata - Chef Whitney Aronoff | Starseed Kitchen

October 14, 2019 Lunch & SaladsLeave a Comment

Pear Panzanella Salad with Pistachios & Burrata

This recipe is not your classic, traditional Italian or Greek Panzanella salad. I’ve elevated the ingredients to make this salad a stand out starter or entrée for your next dinner party or meal prep.   What makes this salad extra special is using two different types of pears along with ... Read More

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Follow Me On Instagram @whitneyaronoff

Beautiful March days. Feels like spring is here. B Beautiful March days. Feels like spring is here. BTW, have you’ve seen the new item on the shop page on my @starseedkitchen blog? Comment below if you know 👇🏼✨

#starseedkitchen #highvibrationfoods
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#highvibrationalfoods #highvibrationalfood #highvibrationfoods #mealprep #cheflife #starseed #starseeds #healthychef #healthymealprep #holisticchef  #healthymealprep #mealpreptip #mealpreptips #chefwhitney #chefwhitneyaronoff #highvibe #highvibefood #cookinginspiration #lagunabeach #laguna #victoriabeach #vicbeach
This is a great time of year to bake a quick bread This is a great time of year to bake a quick bread. That’s a sweet bread without yeast. Banana bread 🍌 & zucchini 🥒 bread are considered quick breads. 

My banana bread recipe uses almond flour & cassava flour so it’s gluten free, along with no added sugar. Bananas are naturally sweet so why add more? 

#starseedkitchen #highvibrationfoods
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#highvibrationalfoods #highvibrationalfood #highvibrationfoods #mealprep #cheflife #starseed #starseeds #healthychef #healthymealprep #holisticchef  #healthymealprep #mealpreptip #mealpreptips #chefwhitney #chefwhitneyaronoff #highvibe #highvibefood #cookinginspiration #bananabread #glutenfreebread #glutenfreebreakfast #paleobreakfast #paleobread #bananabreadrecipe
For a chef 👩🏼‍🍳 who grew up on a small For a chef 👩🏼‍🍳 who grew up on a small avocado farm 🥑 in San Diego, today was a full circle moment. I got to play in the kitchen, testing recipes with perfectly ripe California avocados. Preparing them in a variety of delicious ways...seared, battered & fried, whipped with balsamic & mixed with crab & citrus marinades. There are always new techniques to learn & flavor combinations to try. 👉🏼 Swipe to see what I made (lots of good cooking  inspiration).

Grateful to @ca_avocados @westpakavocado @golin.la for the opportunity to cook, taste & play with good food. 

#starseedkitchen #highvibrationfoods
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#highvibrationalfoods #highvibrationalfood #highvibrationfoods #mealprep #cheflife #starseed #starseeds #healthychef #healthymealprep #holisticchef  #healthymealprep #mealpreptip #mealpreptips #chefwhitney #chefwhitneyaronoff #highvibe #highvibefood #cookinginspiration #californiaavocados #californiaavocado #recipetesting #recipetester #avocadorecipes #avocadorecipe
Red lentil soup with carrots, tomatoes & spinach. Red lentil soup with carrots, tomatoes & spinach. My clients always have me make a double batch. ➡️ Swipe to see the process. Recipe on @starseedkitchen link in bio ✨

#starseedkitchen #highvibrationfoods
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#highvibrationalfoods #highvibrationalfood #highvibrationfoods #mealprep #cheflife #starseed #starseeds #healthychef #healthymealprep #holisticchef  #healthymealprep #mealpreptip #mealpreptips #chefwhitney #chefwhitneyaronoff #highvibe #highvibefood #cookinginspiration #plantbasedsoup #lentilsouprecipe #lentilsoup #plantbaseddiet
When I see people getting to enjoy a beach day on When I see people getting to enjoy a beach day on a Monday 😑 
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#starseedkitchen #highvibrationfood 
#beachview #highvibrationalfoods #highvibrationalfood #highvibrationfoods #mealprep #cheflife #starseed #starseeds #chefwhitney #chefwhitneyaronoff #victoriabeach #lagunabeach #laguna  #beachday #vicbeach
A peek at some of the items I cooked up last week A peek at some of the items I cooked up last week for my plant based clients. Which dishes are you craving? ➡️ Swipe for the full meal prep menu to inspire you this weekend.

#starseedkitchen #highvibrationfoods
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#highvibrationalfoods #highvibrationalfood #highvibrationfoods #mealprep #cheflife #starseed #starseeds #healthychef #healthymealprep #holisticchef  #healthymealprep #mealpreptip #mealpreptips #chefwhitney #chefwhitneyaronoff #highvibe #highvibefood #cookinginspiration #plantbaseddiet #plantbasedrecipes #plantbasedcooking #plantbasedchef  #plantbasedmealprep #plantbasedmealplan
Meal prep Monday and I’m serving up this @starse Meal prep Monday and I’m serving up this @starseedkitchen classic. Lemony Fennel Salad with Seared Halloumi. Comment if your a halloumi fan 👇🏼 You can always sub with tofu or chicken. Chef’s choice 😉

#starseedkitchen #highvibrationfoods
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#highvibrationalfoods #highvibrationalfood #highvibrationfoods #mealprep #cheflife #starseed #starseeds #healthychef #healthymealprep #holisticchef  #healthymealprep #mealpreptip #mealpreptips #chefwhitney #chefwhitneyaronoff #highvibe #highvibefood #cookinginspiration  #mealprepmonday #meatlessmonday #saladrecipes #halloumirecipes #halloumicheese
Sunday’s ❤️ . . . . . . . . #starseedkitchen Sunday’s ❤️
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#starseedkitchen #highvibrationfood 
#beachview #highvibrationalfoods #highvibrationalfood #highvibrationfoods #mealprep #cheflife #starseed #starseeds #chefwhitney #chefwhitneyaronoff #cdm #coronadelmar #bigcorona #bigcoronabeach #littlecorona #littlecoronabeach #orangecounty #beachview
Because this weekend is all about love and chocola Because this weekend is all about love and chocolate. Sharing a very special recipe for Peanut Butter Fudge Brownies (gluten free too). Full story on this recipe & how it came to be on the blog @starseedkitchen ❤️

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#starseedkitchen #highvibrationfood #highvibrationalfoods #highvibrationalfood #highvibrationfoods #mealprep #cheflife #starseed #starseeds #healthychef #healthymealprep #holisticchef  #healthymealprep #mealpreptip #mealpreptips #chefwhitney #chefwhitneyaronoff #highvibe #highvibefood #peanutbutterbrownies #glutenfreebrownies #glutenfreebrownie #brownierecipe #bakerybrownies #pbbrownies

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