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Dinner

Bright & Healthy Lemon Coriander Soup - Chef Whitney Aronoff | Starseed Kitchen

January 1, 2020 Dinner

Bright & Healthy Lemon Coriander Soup

The perfect detox cabbage soup recipe. A healthy soup filled with shredded napa cabbage, diced carrot, vegetable stock, fresh squeezed lemon, white pepper, cilantro, and sesame oil.  This bright and energizing soup is great for busy weeknight dinners and meal prep. Make extra and store it in ... Read More

Easy Meal Prep Salmon - Chef Whitney Aronoff | Starseed Kitchen

December 14, 2019 Dinner

Perfect Meal Prep Salmon

This is how a health supportive chef prepares salmon for her custom meal prep clients. HEALTHY OVEN BAKED SALMON RECIPE It's also my favorite way to prepare salmon for myself. The secret is out. I prepare it this way for many of my clients and they want to learn to make it themselves. So ... Read More

Smoky White Bean & Collard Greens Soup - Chef Whitney Aronoff | Starseed Kitchen

December 12, 2019 Dinner1 Comment

Smoky White Bean & Collard Greens Soup

This is a thick, hearty soup with smoky and spicy undertones. White beans, onion, garlic, celery, carrot, arbol chile, fire-roasted tomatoes, collard greens, parmesan, herbs & spices.  I like to serve this dish to my clients with a fresh loaf of rustic sourdough or paleo ... Read More

Black Bean & Spinach Enchiladas with Cashew Lime Crema - Chef Whitney Aronoff | Starseed Kitchen

December 10, 2019 DinnerLeave a Comment

Black Bean & Spinach Enchiladas with Cashew Lime Crema

Baked enchiladas stuffed with black beans, spinach & kale, smothered in a homemade smoky red enchilada sauce. Serve with a drizzle of cashew lime crema, avocado, pepitas and fresh cilantro. HAVE IT YOUR WAY I developed this recipe for my vegan clients. I did not use shredded cheese in ... Read More

Smoky Enchilada Sauce - Chef Whitney Aronoff | Starseed Kitchen

December 10, 2019 DinnerLeave a Comment

Smoky Enchilada Sauce

A homemade and easy enchilada sauce with smoky flavors. Fire roasted tomatoes, smoked paprika, chipotle and cayenne gives this sauce all the depth.  A perfect compliment to chicken, black bean, vegetable or cheesy stuffed enchiladas.  MAKE THIS SAUCE PALEO When I make this sauce ... Read More

Healthyish Baked Macaroni & Cheese - Chef Whitney Aronoff | Starseed Kitchen

December 7, 2019 Dinner

Healthyish Baked Macaroni & Cheese

As a Personal Chef, I cook for a lot of families with little kids. Though my clients have hired me to make healthy meals, their kids want the classics. I make a lot of versions of ‘mac and cheese’.  I reach for the best products I can find to make the dish ‘healthyish’. Organic pasta, ... Read More

Rustic Winter Minestrone Soup - Chef Whitney Aronoff | Starseed Kitchen

December 1, 2019 DinnerLeave a Comment

Rustic Winter Minestrone Soup with Quick Basil Pesto

My vegetarian clients like to have a healthy soup as part of their meal prep every week. This requires me to get creative. I’ve now created over 30 unique soups to meet their tastes and dietary preferences. This vegetable packed vegan soup is one of our favorites. My clients lean towards ... Read More

Wild Rice Pilaf with Roasted Butternut Squash - Chef Whitney Aronoff | Starseed Kitchen

November 26, 2019 Dinner

Wild Rice Pilaf with Roasted Butternut Squash

My grandmother was the master of rice pilaf. I grew up with her living in the house next door. I'd often walk over and see what she was making for dinner if I didn't like the options at home. She liked to make her pilaf once a week. This is my take on a seasonal version of the classic ... Read More

Vibrant Thai Green Chicken Curry - Chef Whitney Aronoff | Starseed Kitchen

November 19, 2019 DinnerLeave a Comment

Vibrant Thai Green Chicken Curry

I’ve been making this recipe for three years and it’s really evolved over that time. The best recipes take time. One of my first clients gave me an Oprah Winfrey’s cookbook and asked that I prepare the Thai Green Curry. I edited the dish so it was filled with all the vegetables she loves, and ... Read More

Red Lentil, Carrot & Spinach Soup - Chef Whitney Aronoff | Starseed Kitchen

November 12, 2019 Dinner1 Comment

Red Lentil Soup with Spinach & Carrot

Lentils are full of vitamin B and are a great source of protein and iron. They are a great source of all the nutrients that support healthy skin, hair and nails. Consider the little lentil your plant-based superfood for beautiful hair, skin and nails.  SUPERFOOD SOUP I started making ... Read More

Braised Fennel with Greek Olives & Thyme - Chef Whitney Aronoff | Starseed Kitchen

November 10, 2019 Dinner

Braised Fennel with Greek Olives & Thyme

Easy one pan braised fennel with smashed garlic, Greek olives, capers and fresh thyme I adjust the dish to work with my Vegan and Omnivore clients, by swapping vegetable broth for chicken bone broth. Use whichever works best for your diet.  BRAISING VEGETABLES My first week of culinary ... Read More

Coconut Kale Bowl with Anti-Inflammatory Turmeric Rice - Chef Whitney Aronoff | Starseed Kitchen

October 31, 2019 Dinner

Coconut Kale Bowl with Anti-Inflammatory Turmeric Rice

Topped with Toasted Coconut Flakes and Roasted Cashews I make this dish frequently for my clients who reach for nourishing, anti-inflammatory and health supportive meals.  The coconut kale is so savory and compliments the pop of color from the turmeric rice. The toasted coconut flakes add ... Read More

Detox Chickpea & Celery Soup - Chef Whitney Aronoff | Starseed Kitchen

October 29, 2019 DinnerLeave a Comment

Detox Chickpea & Celery Soup

A hydrating and detoxifying soup with celery, chickpeas (garbanzo beans), fresh lemon, cilantro and a dollop of yogurt (Greek style or plant based). DETOX SOUP This soup recipe is extra hydrating. Delicious year round, it’s flavorful with a simple ingredient list.  Choose the broth ... Read More

Easy Keto Coconut Kale - Chef Whitney Aronoff | Starseed Kitchen

October 27, 2019 DinnerLeave a Comment

Easy Keto Coconut Kale

This creamy dairy-free wilted kale is one of my favorite vegetable side dishes. It’s an easy week night side to prepare in less then 20 minutes.  I make it frequently for my clients and each time we double the kale, using 4 large bunches. Remember, when kale wilts it turns into a much ... Read More

Green Curry Lentils With Kale & Coconut Milk - Chef Whitney Aronoff | Starseed Kitchen

October 20, 2019 Dinner1 Comment

Green Curry Lentils with Kale & Coconut Milk

MORE GREEN, MORE BETTER I gravitate to green food. Green salads, green vegetables, green soups. Any time I can make a dish overly green, it’s for me. I have clients that feel the same way about getting their greens, which helps me create these vibrant recipes.  TRADITIONAL MASOOR DAL ... Read More

Gluten-Free Grain-Free Deep Dish Chicken Pot Pies - Chef Whitney Aronoff | Starseed Kitchen

October 11, 2019 Dinner

Gluten-Free Deep Dish Chicken Pot Pies

This gluten-free, grain free recipe was developed for a client whose family has a variety of food intolerances. Together we were able to create a savory, hearty and healthy chicken pot pie that nourishes everyone. What makes this dish gluten-free and grain-free is the use of cassava flour for the ... Read More

Erewhon Inspired Mighty Green Soup - Chef Whitney Aronoff | Starseed Kitchen

October 9, 2019 Dinner7 Comments

Mighty Vibrant Green Soup

GET YOU GREENS This soup is inspired by Erewhon Market’s Mighty Green Soup. This vibrant soup packs in a large variety of leafy greens and cruciferous vegetables, which makes it surprisingly filling. This soup is naturally alkalizing to the body. Filled with celery, broccoli, kale, chard and ... Read More

Sunshine Infused Coconut Ginger Chickpea Curry

October 3, 2019 Dinner

Sunshine Infused Coconut Ginger Chickpea Curry

Vibrant, thick & delicious yellow vegan chickpea curry made with red lentils, ginger & coconut milk.  This super-easy recipe is a perfect sunny entre to add into your weekly meal routine. Make it once, and you’ll find many ways to enjoy this yellow dal.  All my clients ... Read More

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Have you ever used celery salt in your cooking? It Have you ever used celery salt in your cooking? It is one of the ingredients in the 11 Magic Herbs and Spices!​​​​​​​​
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Why use celery salt? ​​​​​​​​
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- Helps fight cancer​​​​​​​​
- Controls cholesterol​​​​​​​​
- Controls high blood pressure​​​​​​​​
- Alleviates joint pains​​​​​​​​
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Get your own jar of Magic 11 Herbs and Spices at starseedkitchen.com!​​​​​​​​
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All the ways we love to use Starseed Kitchen 11 Ma All the ways we love to use Starseed Kitchen 11 Magic Herbs & Spices ✨

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Your physical body is important, but there is so m Your physical body is important, but there is so much more to your being.​​​​​​​​
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Catering to the rest of your being is essential to living a high vibrational life.​​​​​​​​
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What do you do to cater to your four bodies? Let us know below! ​​​​​​​​
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Have food allergies that have stopped you from enj Have food allergies that have stopped you from enjoying this favorite chicken dish? This recipe may be for you. ​​​​​​​​
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This recipe is a healthy take on the classic Chinese Orange Chicken.​​​​​​​​
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Chef Tip: Get your butcher shop to small dice the chicken for you. This will save you time and make clean up in the kitchen easier. ​​​​​​​​
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Chimichurri sauce is a nourishing and refreshing s Chimichurri sauce is a nourishing and refreshing sauce to top off any dish!​​​​​​​​
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Try it on Starseed Kitchen’s Paleo Lamb Meatballs! ​​​​​​​​
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Recipe on Starseedkitchen.com ​​​​​​​​
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Healthy food preparation and eating is just one pa Healthy food preparation and eating is just one part of the puzzle. Real health pertains holistically to the mental, emotional, physical and spiritual body. ​​​​​​​​
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Food is energy and consuming it is the process of transferring the energy into the body. ​​​​​​​​
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What type of energy do you want to consume? Is there room for the type of energy you want to consume and carry?​​​​​​​​
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#starseedkitchen #highvibrationfoods #energy #mindfulness #spiritual #energeticbody #mealprep #healthyrecipes #highvibrationfood #highvibrationliving #healthycooking #starseed
Our organic blend of 11 Magic Herbs & Spices is a Our organic blend of 11 Magic Herbs & Spices is a mix of 10 spices plus @redmondrealsalt Of those 10 spices, organic Spanish paprika is the #1 ingredient.​​​​​​​​
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Paprika contains capsaicin, a compound found in peppers that has been shown to have a wide range of health benefits. For example, it has antioxidant properties, can help reduce the risk of cancer and heart disease, improve immunity, and supports digestion. ​​​​​​​​
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Use generously on chicken, fish, shrimp, pork, potatoes, and vegetables. Shop link in bio! ​​​​​​​​
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You can have it all. Set the intention and believe You can have it all. Set the intention and believe. 

Support your intentions and manifestations with good, nourishing food for clarity of mind and to raise your vibration so you attract what you want. 

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New recipe for healthy oat groats on StarseedKitch New recipe for healthy oat groats on StarseedKitchen.com. So good with cherries and ground flaxseed. Give it a try. Link in bio. 

https://starseedkitchen.com/healthy-oat-groats/

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