How to make the Starseed Kitchen crispy baked airline chicken breasts with a blend of organic 11 Magic Herbs & Spices by High Vibration Foods. This is Chef Whitney Aronoff's preferred style of chicken breasts for cooking when using her organic spices to support her Personal Chef ... Read More
How to make the Starseed Kitchen crispy baked chicken thighs with a blend of organic 11 Magic Herbs & Spices by High Vibration Foods. This is Chef Whitney Aronoff's most requested recipe from her Personal Chef meal prep clients. WHAT ARE 11 MAGIC HERBS & SPICES The name 11 Magic ... Read More
A healthy sauce to serve with any protein, from steak to chicken. Delicious over mashed potatoes, parsnip mash and celery root. A great way to enjoy the antioxidant benefits of blueberries. This recipe using beef bone broth and is great for those following a Paleo, Keto, Gluten Free or Lectin ... Read More
This recipe is a healthy take on the classic Chinese Orange Chicken. Have food allergies that have stopped you from enjoying this favorite chicken dish? This recipe may be for you. Gluten free, lectin free, soy free, sugar free, corn starch free and more. I suggest that this recipe be made ... Read More
This is an easy baked fish recipe with lemon butter sauce. You can use rockfish, tilapia or any in season white fish. This recipe works well for a healthy meal prep, paired with steamed vegetables and rice. This one pan dish is great for those following a Paleo, Gluten Free or Keto ... Read More
This is the smoothest, lightest and healthiest tomato gazpacho recipe. Golden heirloom tomatoes make the fresh, light, less acidic chilled tomato soup. The secret to this recipe it that it uses all vegetables, no bread. This recipe is great to compliment a healthy diet or for those ... Read More
You will love this macaroni and cheese recipe with green chard. This dish is a staple for my custom meal prep clients who love the hidden vegetables in a healthy cheese sauce. This healthy mac and cheese recipe uses brown rice or quinoa pasta, organic milk, white cheddar cheese, and cassava ... Read More
You will want to make this dish over and over again for the smell alone. Marinated beef short ribs in turmeric, ginger, cinnamon and nutmeg for a unique North African inspired meal. This recipe is Paleo, Gluten Free and Lectin Free. WHAT ARE MOROCCAN SPICES North Africa has a ... Read More
A healthy edit of Houston’s Spinach and Artichoke Dip made Paleo, Gluten-Free, Lectin-Free, Vegetarian, and Keto. This version uses fresh spinach, cassava flour, bone broth and real parmesan cheese to get the real flavor you love. I’ve made it an entrée sized portion for you to ... Read More
A traditional Indian Curry recipe simplified with organic spices and easy to follow directions. Enjoy the Goan style red sauce, mild heat, and a tangy flavor from tamarind paste. This xacuti recipe is Dairy Free and Paleo. This dish uses ingredients you can find at your local grocery store. I ... Read More
This recipe is a quick and easy way to enjoy ground lamb. All you need are a few organic spices, fresh Italian parsley and 1 pound of ground lamb. No breadcrumbs in this recipe makes these meatballs Paleo, Gluten-Free, Grain-Free, Lectin-Free and Keto. Just quality grass-fed, grass-finished ... Read More
This is healthy comfort food. It’s about finding the balance of pasta, cheese and vegetables. The food that makes you feel at home, safe and grounded. Paired with nutrient dense vegetables to nourish your cells and all elements of your body. Best part is how easy this dish is to ... Read More
Vibrant yellow Thai vegetable curry is food for the soul. Aromatic herbs and coconut milk make this dish healthy and nourishing. Unlike most curry recipes, this dish is sugar free and checks all the boxes for a clean eating. Enjoy this dish paired with jasmine or brown basmati rice, fresh ... Read More
This is my favorite Sunday roast chicken recipe. The flavor has so much depth. You can taste the herbs and sweet dijon mustard whether enjoying this dish hot or cold. My meal prep clients have me make this recipe regularly. It makes for great shredded chicken leftovers you can use in soup or ... Read More
Extra thick, hearty and veggie packed white bean chili made with white beans, onion, celery, carrots, Lacinato (Dino) kale, and quinoa. This chili is filled with earthy herbs and spices of fresh oregano and cumin. MAKE THIS FOR MEAL PREP I first started making this healthy ... Read More
The perfect detox cabbage soup recipe. A healthy soup filled with shredded napa cabbage, diced carrot, vegetable stock, fresh squeezed lemon, white pepper, cilantro, and sesame oil. This bright and energizing soup is great for busy weeknight dinners and meal prep. Make extra and store it in ... Read More
This is how a health supportive chef prepares salmon for her custom meal prep clients. HEALTHY OVEN BAKED SALMON RECIPE It's also my favorite way to prepare salmon for myself. The secret is out. I prepare it this way for many of my clients and they want to learn to make it themselves. So ... Read More
This is a thick, hearty soup with smoky and spicy undertones. White beans, onion, garlic, celery, carrot, arbol chile, fire-roasted tomatoes, collard greens, parmesan, herbs & spices. I like to serve this dish to my clients with a fresh loaf of rustic sourdough or paleo ... Read More
