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vegan

How to make grain-free banana bread - Chef Whitney Aronoff | Starseed Kitchen

April 16, 2020 Breakfast & Brunch3 Comments

Paleo Banana Bread

This a healthy, allergy friendly take on classic banana bread uses blanched almond flour and tapioca or cassava flours.  This recipe is Grain-Free, Gluten-Free, Sugar Free and Paleo.  You can make it Vegan by subbing eggs for flax or chia seed eggs.  All you need to get started is a loaf pan ... Read More

Oatmeal Balls with Chocolate Chips - Chef Whitney Aronoff | Starseed Kitchen

April 9, 2020 Desserts & Snacks2 Comments

Double Chocolate Chip Oatmeal Balls

These are a fun, easy treats to make when you want something sweet but don’t want to go out to the grocery store.  This recipe is Vegan, Gluten-Free and Nut-Free.  It is easy to edit to be low sugar by using 100% cacao chocolate or stevia sweetened chocolate.  All you need ... Read More

Creamy Vegan Coconut Millet - Chef Whitney Aronoff | Starseed Kitchen

March 30, 2020 RecipesLeave a Comment

Creamy Coconut Millet

Millet is a small grain and great substitute for polenta (corn meal). I enjoy preparing it as a side dish or main dish for my clients.  When following a recipe that calls for a side of creamy polenta, consider this recipe that is Vegan, Gluten-Free and Lectin-Free. I use full fat coconut ... Read More

Superfood Kale Basil Pesto & Creamy Coconut Millet with Roasted Vegetables - Chef Whitney Aronoff

March 26, 2020 RecipesLeave a Comment

Kale Basil Pesto

This is a superfood pesto recipe combining anti-inflammatory basil and iron packed kale.  Don’t think this pesto is just for pasta. Enjoy it on fish, with burgers, tossed with grains, mixed into mashed potatoes, over roasted carrots and more. It may be your new favorite condiment, and its ... Read More

Collagen Berry Smoothie Bowl - Chef Whitney Aronoff | Starseed Kitchen

March 20, 2020 Breakfast & Brunch3 Comments

Collagen Berry Smoothie Bowl

A collagen berry beauty bowl that is good for your body and tastes like dessert. Make that smoothie bowl you love to eat out at home. A HEALTHY CHEFS BEAUTY BOWL I love ice cream and created this collagen beauty bowl to give me the feeling of enjoying a naughty frozen dessert while ... Read More

Thai Yellow Coconut Curry - Chef Whitney Aronoff | Starseed Kitchen

March 9, 2020 DinnerLeave a Comment

Vegan Thai Yellow Coconut Curry

Vibrant yellow Thai vegetable curry is food for the soul. Aromatic herbs and coconut milk make this dish healthy and nourishing.  Unlike most curry recipes, this dish is sugar free and checks all the boxes for a clean eating. Enjoy this dish paired with jasmine or brown basmati rice, fresh ... Read More

Israeli Couscous Salad with Arugula - Chef Whitney Aronoff | Starseed Kitchen

February 27, 2020 RecipesLeave a Comment

Turmeric Pearl Couscous Salad

This colorful salad or side dish can be enjoyed year-round. Serve it as an entrée or with any protein. The shape and texture of pearl couscous makes it interesting and delicious to eat. I love sharing this dish at a BBQ, beach gathering or pot luck dinner. A SALAD FOR MEAL PREP I created ... Read More

Red Lentil, Carrot & Spinach Soup - Chef Whitney Aronoff | Starseed Kitchen

November 12, 2019 Dinner1 Comment

Red Lentil Soup with Spinach & Carrot

Lentils are full of vitamin B and are a great source of protein and iron. They are a great source of all the nutrients that support healthy skin, hair and nails. Consider the little lentil your plant-based superfood for beautiful hair, skin and nails.  SUPERFOOD SOUP I started making ... Read More

Detox Chickpea & Celery Soup - Chef Whitney Aronoff | Starseed Kitchen

October 29, 2019 DinnerLeave a Comment

Detox Chickpea & Celery Soup

A hydrating and detoxifying soup with celery, chickpeas (garbanzo beans), fresh lemon, cilantro and a dollop of yogurt (Greek style or plant based). DETOX SOUP This soup recipe is extra hydrating. Delicious year round, it’s flavorful with a simple ingredient list.  Choose the broth ... Read More

Purple Mashed Sweet Potatoes - Chef Whitney Aronoff | Starseed Kitchen

September 30, 2019 Recipes

Purple Mashed Sweet Potatoes

This will be your favorite purple sweet potato recipe. It may convert you away from traditional mashed potatoes forever. It's is also good for you. A vibrant and healthy alternative to traditional mashed potatoes. This Purple Mashed Sweet Potatoes recipe is high in vitamins A and C. PURPLE ... Read More

Spirit Salad - Balsamic marinated beet and arugula salad with slivered fennel, warm heirloom carrots and cinnamon toasted pecans - Chef Whitney Aronoff | Starseed Kitchen

September 27, 2019 Lunch & SaladsLeave a Comment

Balsamic Marinated Beets with Fennel & Arugula Salad

Fresh arugula and thinly slivered fennel are served with warm balsamic marinated red beets, roasted rainbow heirloom carrots and cinnamon toasted pecans.  This meal works well in your meal prep rotation, as you can pair the roasted carrots, leftover beets, and extra salad dressing with other ... Read More

All in one cilantro pesto, dip and dressing

June 6, 2019 Lunch & SaladsLeave a Comment

Everyday Detox Cilantro Dressing

This is the light and fresh salad dressing you’ll make on repeat all year round. I started making this dressing for a client in Huntington Beach who follows a gluten-free and lectin-free diet. Lectins are found in vegetables in the night shade family and can cause inflammation and joint pain in ... Read More

Truffle Cauliflower Soup - Chef Whitney Aronoff | Starseed Kitchen

January 14, 2019 RecipesLeave a Comment

Truffle Cauliflower Soup

Nothing is better than a vegetable being popular and trendy. So it is with Cauliflower. With that said, it’s easy to get in a rut and always cook a vegetable the same way. This recipe is a quick and easy way to mix up your routine.  FIVE INGREDIENT SOUP When we think about soup, with ... Read More

Medley of Fresh Green Vegetables - Chef Whitney Aronoff | Starseed Kitchen

November 23, 2018 WellnessLeave a Comment

Chef Tips From My Cooking Classes

There is nothing I love more than teaching cooking classes. I want others to feel confident in the kitchen and empowered to nourish themselves and others. I’ve always loved to cook, and thought I new a lot, until I went to a health supportive culinary school. I felt the skills and education I gained ... Read More

Avocado and banana carob mousse - Chef Whitney Aronoff | Starseed Kitchen

November 9, 2018 Desserts & Snacks3 Comments

Carob Avocado Mousse

This is a great recipe for how to use carob powder for an easy avocado mousse that satisfies your chocolate craving without the sugar and caffeine. Consider this your go-to recipe when you are craving chocolate mousse, chocolate pudding or chocolate ice cream (yes, you can freeze this recipe for a ... Read More

lemon brussels sprouts - Chef Whitney Aronoff | Starseed Kitchen

October 31, 2018 Recipes1 Comment

Quick Lemon Brussels Sprouts

Sometimes we just don’t have an hour for roasted vegetables. I often walk in the door after a long day, too tired to put anything together. This is where this recipe comes in. Slicing the brussels sprouts in half is the most work you’ll put into this dish. That’s what makes it so good. It’s easy to ... Read More

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Have you ordered the Starseed Kitchen Kitchari fro Have you ordered the Starseed Kitchen Kitchari from In Good Company yet?

Order from our friends at @eatigc to enjoy our limited edition kitchari delivered to your door in San Diego and Los Angeles. Meals are packed & delivered in reusable & returnable stainless steel containers. There are limited quantities available, so shop now!

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It is so much more than nutrition!⁣ #starseedki It is so much more than nutrition!⁣

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Made with your overall wellbeing in mind ✨​
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#organicspices #healthyrecipes #highvibrationfood #easyrecipes #spiceblend #highvibrationalproducts
The Starseed Kitchen & In Good Company collab is B The Starseed Kitchen & In Good Company collab is BACK for a limited time, and available for delivery in Los Angeles & San Diego. 
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Order @whitneyaronoff Kitchari with Spiced Salmon or Kitchari with Spiced Carrots straight to your door!
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Ayurvedic Kitchari is a traditional Indian dish praised for its nourishing and healing properties. The dish features lentils, rice, vegetables, and anti-inflammatory Starseed Kitchen spices!
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In Good Company @eatigc brings you chef-crafted dishes from the best local chefs and restaurants in So Cal so you can enjoy amazing meals at home!
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Everything is delivered to your door frozen in reusable and returnable stainless steel containers. There are limited quantities available, so shop now!
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#EatInGoodCompany #ChefWhitneyAronoff #highvibrationfoods #HighVibrationalFood #StarseedKitchen #EaterSD #InfatuationSD #BestFoodSD #SDFoodies #SDEats #SDFood #EatIGC #LAFoodies #EaterLA #InfatuationLA #eatigc
The transition of seasons ignites a natural shift The transition of seasons ignites a natural shift in our diets, energy, habits, and more. Nature signals us to swap cold dishes for warmed ones, and to reach for ingredients that elevate the body’s internal heat. But that doesn’t mean that we need to forgo salads. Salads are delicious when topped with cooked seasonal ingredients such as mushrooms, seeds, and grains. Add the Starseed Adobo spice, which contains warming turmeric, for additional uplifting and flavor. ⁣
 #starseedkitchen #highvibrationalfoods #highvibrationrecipes #nutririousrecipes #goodformerecipes #mealprep #dinnerideas #healthymeals #healthymealideas #healthymealprep #nutrition
From my kitchen to yours.... it is an absolute dre From my kitchen to yours.... it is an absolute dream to have Starseed Kitchen Spice Blends on the shelves at @erewhonmarket! ⁣

#erewhon #erewhonfinds #erewhonhaul #entrepreneur #healthyfinds #spiceblend #spices #nutritiousfoods
What is vibrational for some, may not be for other What is vibrational for some, may not be for others. How to test the energetics of food to see if it is right for you:⁣Place your feet hip with apart, standing tall and balanced. 
Hold the item you are thinking about purchasing in your hands (such as a bottle of olive oil).
Close your eyes and ask yourself if this is the right ‘olive oil’ for you. 
If you rock forward, that is a yes...If you rock backward, that is a no. 
If you don’t move it is ok, you can take it, put it back or look for something better .

#starseedkitchen #highvibrationfoods #highvibrationfood #highvibrationliving #healthycooking #healthyrecipes
A new perspective on "inner work". Food is powerfu A new perspective on "inner work". Food is powerful medicine. ⁣

#starseedkitchen #highvibrationalfoods #highvibes #raisemyvibration #energywork #glowup #dothework
It’s suddenly September, and that means we are l It’s suddenly September, and that means we are leaning in to Soup Season. Using the fresh, locally-grown end-of-summer vegetable harvests with the Adobo spice blend. 

Recipe instructions:
Chop veggies of choice and toss into a pot of filtered water. 
Bring to a simmer, add in one tablespoon of Adobo spice. 
Simmer until the vegetables are tender and cooked through.
Serve and enjoy! 

#starseedkitchen #highvibrationalfoods #highvibrationrecipes #nutririousrecipes #goodformerecipes #mealprep #dinnerideas #healthymeals #healthymealideas #healthymealprep #nutrition

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