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vegan

How to oven roast kabocha squash, pumpkin and winter squash - Starseed Food

September 11, 2020 RecipesLeave a Comment

Kabocha Squash Roasted

I love to make Roasted Kabocha Squash Crescent Moons. This is a quick vegetable side dish I enjoy during the week, and holds well for meal pre. This makes great dinner main dish or vegetable side is ready in just 20 minutes of baking time. Enjoy this simple recipe and steps for preparing baked ... Read More

High Vibrational Golden Heirloom Tomato Gazpacho Soup

September 3, 2020 DinnerLeave a Comment

Golden Heirloom Tomato Gazpacho Recipe

This is the smoothest, lightest and healthiest tomato gazpacho recipe.  Golden heirloom tomatoes make the fresh, light, less acidic chilled tomato soup. The secret to this recipe it that it uses all vegetables, no bread.  This recipe is great to compliment a healthy diet or for those ... Read More

How to make Erewhon Markets Kale & Cabbage Slaw

July 19, 2020 Lunch & SaladsLeave a Comment

Erewhon’s Kale & Cabbage Slaw

This recipe is inspired by the one I enjoy from Erewhon Market in Los Angeles. The famed health food market and café has healthy twists on classes deli recipes.  This kale and cabbage slaw is a mayonnaise free version of coleslaw. It uses a light white balsamic, shallot and Dijon mustard ... Read More

Recipe for Tarragon Vinaigrette with Heirloom Tomato & Corn Salad

July 6, 2020 Lunch & SaladsLeave a Comment

Tarragon Vinaigrette

Enjoy this a fresh and light salad dressing on any side salad or entrée. This recipe is a healthy herb vinaigrette with lemon, vinegar, shallot and Dijon mustard.  HOW TO USE TARRAGON This delicate gray-green herb has a distinct subtle anise taste. It is common in French cooking, whether ... Read More

How to cook red radishes

June 30, 2020 RecipesLeave a Comment

Simple Roasted Radishes

Roasted red radishes are a favorite garnish and salad topper when preparing my clients meal prep. They turn bright pink when you cook them. Enjoy with other roasted vegetables, roast chicken, on tacos or as a garnish on salad.  Roasted radishes are great for all diets and meal plans, ... Read More

Massaged Kale Salad with Shiitake Mushroom Bacon and Tamari Lemon Dressing

June 25, 2020 Lunch & SaladsLeave a Comment

Asian Kale Salad with Shiitake Mushroom Bacon

A blend of three types of kale makes for the base of this healthy Asian inspired salad. Loaded with fresh sprouts, pickled red onion and a savory tamari and lemon dressing.   This meal is topped with a 3-seed omega blend of pumpkin seeds, sunflower seeds and sesame seeds. But the best ... Read More

Strawberries and cream overnight oats that is vegan and gluten free

June 19, 2020 Breakfast & Brunch1 Comment

Protein Overnight Oats with Strawberry Cashew Milk

Protein packed overnight oats made with vegan Strawberry Cashew Milk.  The addition of chia seeds and whole flax seeds make this a healthy overnight oats recipe with superfoods and fiber.  HEALTHY OVERNIGHT OATS I developed this recipe for clients who were looking for something ... Read More

Sumac Citrus Dressing for Mediterranean and Middle Eastern salads and grain bowls

June 5, 2020 Lunch & Salads2 Comments

Citrus Sumac Dressing

This is an easy to make sumac citrus salad dressing. Light and healthy lemony flavored dressing that works well on any salad or grain bowl.  I use this on my Freekeh, Fennel and Pomegranate Salad for a Mediterranean and Middle Eastern tabbouleh style twist. WHAT IS SUMAC The sumac ... Read More

Colorful Freekeh Tabbouleh Salad with Fennel, Pomegranates & Romaine Lettuce for a healthy meal prep lunch - Vegan & Vegetarian

June 1, 2020 Lunch & SaladsLeave a Comment

Freekeh, Fennel and Pomegranate Salad

A light Mediterranean salad using the ancient grain, cracked freekeh.  Serve it warm or cold on your green salad with fennel, pomegranates and fresh herbs of parsley and mint. It all comes together with a bright and tart sumac and lime dressing.  Just make it once and you’ll see why ... Read More

Black Beluga Lentils with Feta Salad for Lunch or Meal Prep

May 19, 2020 Lunch & Salads1 Comment

Black Lentil Salad with Warm Walnuts, Celery & Dried Cranberries

This is a fiber rich and nutrient dense salad that is great for lunch or dinner. Black beluga lentils are marinated with red wine vinegar, red onion, celery leaves and dried cranberries.  Top this salad with warm, toasted walnuts and a sprinkle of feta for a balanced and healthy ... Read More

Colorful Buddha Bowl with Turmeric Tahini Dressing - Starseed Food

May 15, 2020 Lunch & SaladsLeave a Comment

Rainbow Sweet Potato Bowl Recipe

These vegetable focused colorful salad bowls are a signature dish I love making my clients. A variety of roasted and raw vegetables are smothered in an anti-inflammatory turmeric ginger tahini dressing. Perfect recipe for those following a Vegan, Vegetarian, Paleo, Gluten Free and Lectin Free ... Read More

Fig Ball Recipe with Almonds & Pistachios - Chef Whitney Aronoff | Starseed Kitchen

May 1, 2020 Desserts & Snacks3 Comments

Fig & Pistachio Energy Balls

Healthy dried fig, date and pistachio balls. Made with raw almond butter and superfood maca powder.  These energy snacks are Paleo, Keto, Gluten-Free, Vegan and Lectin-Free.  REFINED SUGAR FREE SNACKS I personal avoid processed sugar and that reflects in my cooking style. Many ... Read More

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Have you ever heard of the phrase “you are what Have you ever heard of the phrase “you are what you eat”? ​​​​​​​​
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This simply means you feel as good as the fuel you put in your body! This is why we advocate for high vibrational eating. Fueling your body mindfully will bring your natural state to a positive, energized state! ​​​​​​​​
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What is your current natural state, and would be your ideal natural state? Let us know below!​​​​​​​​
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#starseedkitchen #highvibrationfoods #naturalstate #mindset #happymind #youarewhatyoueat #healthyeatinghealthymind #mealprep #healthyrecipes #highvibrationfood #highvibrationliving #healthycooking #starseed
Baked airline chicken breasts with 11 Magic Herbs Baked airline chicken breasts with 11 Magic Herbs & Spices. ​​​​​​​​
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- Preheat the oven to 400 degrees, convection setting. Line a baking sheet with parchment paper. ​​​​​​​​
- Pat dry chicken breasts. Add 2 chicken breasts to a plastic bag, along with 1 tablespoon of 11 Magic Herbs & Spices. Toss till chicken breasts are fully covered in spice. Place on baking sheet. Repeat with remaining breasts. ​​​​​​​​
- Bake for 25 minutes. Let cool for 5 minutes before serving. Enjoy immediately or store in an air tight container for meal prep. Chicken is delicious for up to 1 week (7 days). ​​​​​​​​
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Order our organic spice blend and let us know how you enjoy cooking with it. ​​​​​​​​
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https://starseedkitchen.com/product/starseed-11-magic-herbs-spices/​​​​​​​​
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#starseedkitchen #highvibrationfoods #chickenbreats #airlinechicken #jidorichicken #organicspices #highvibefood #dinnerideas #chickenrecipes
This is an easy baked fish recipe with lemon butte This is an easy baked fish recipe with lemon butter sauce. You can use rockfish, tilapia or any in season white fish!​​​​​​​​
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If you love a lemon butter sauce with your fish this is the recipe for you. No extra work required as the sauce is built into the cooking process. ​​​​​​​​
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If you meal prep this dish, be sure to pull the fish out of the fridge at least 30 minutes before cooking so it can come to room temperature (which will allow it to cook more evenly).​​​​​​​​
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Recipe on starseedkitchen.com ​​​​​​​​
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#starseedkitchen #highvibrationfoods #fishdinner #whitefish #dinnerfortwo #mealprepinspo #healthydinner #wildcaughtfish #mealprep #healthyrecipes #highvibrationfood #highvibrationliving #healthycooking #starseed
Your body knows best.​​​​​​​​
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If you listen to your body and fuel it with powerful foods from Mother Earth, your body will do what it is supposed to do. Relinquish control of the food labels and the “ideal body type”, and focus on the way your body feels. ​​​​​​​​
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How do you listen to your body? Share with us below!​​​​​​​​
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 #starseedkitchen #highvibrationfoods #intuitiveeating #listentoyourbody #loveyourbody #eatforyourhealth #loveyourfood #bodyinclusivity #mealprep #healthyrecipes #highvibrationfood #highvibrationliving #healthycooking #starseed
What are the health benefits of the 11 magic herbs What are the health benefits of the 11 magic herbs and spices blend second ingredient White Pepper?​​​​​​​​
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❣️ Packed with antioxidants to help your body combat free radicals ​​​​​​​​
❣️ Anti-inflammatory properties​​​​​​​​
❣️ Aids in healthy digestion​​​​​​​​
❣️ Reduces blood pressure​​​​​​​​
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Every ingredient has been mindfully picked to help the body while making every meal taste professional prepared! ​​​​​​​​
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Interested in trying this magical blend? Click the link in my bio! ​​​​​​​​
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#starseedkitchen #highvibrationfoods #mealprep #healthyrecipes #highvibrationfood #highvibrationliving #healthycooking #starseed #organicspices #healthyrecipes #seasonings #chickenrecipes #spices #highvibrationfood #chefwhitney
Share with the Starseed Community where you’re f Share with the Starseed Community where you’re from using just an emoji! 🌊​​​​​​​​
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 #starseedkitchen #highvibrationfoods #whereareyourfrom #connection #community #foodcommunity #loveyourpeers #connectwithfriends #nextdoor #mealprep #healthyrecipes #highvibrationfood #highvibrationliving #healthycooking #starseed
What are the medical benefits of carrots?​​​ What are the medical benefits of carrots?​​​​​​​​
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🧡 Of our common vegetables, carrots are the best source of antioxidant vitamin A; improving night vision & preventing cataracts​​​​​​​​
🧡 They nourish almost every system in the body, including liver, lungs & stomach​​​​​​​​
🧡 Carrots counter intestinal gas & parasites, help prevent constipation, stabilize blood sugar & treat indigestion​​​​​​​​
🧡 Anticarcinogenic, they help clear heat, dispel toxins and move energy​​​​​​​​
🧡 Carrots are a chi tonic, are rich in silicon, which aids in calcium metabolism​​​​​​​​
🧡The carrot relieves mentral pain, premenstrual irritability and improves skin health​​​​​​​​
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How do you like your carrots? Let us know down below!​​​​​​​​
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#starseedkitchen #highvibrationfoods #carrots #healthycarrots #bakedcarrots #orange #veggies #dinnerplans #mealprep #healthyrecipes #highvibrationfood #highvibrationliving #healthycooking #starseed
Looking for an easy breakfast that makes you feel Looking for an easy breakfast that makes you feel good, naturally detoxifies the body and helps you loose weight? Try this traditional Ayurvedic liver cleansing drink!​​​​​​​​
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This recipe is a traditional Ayurvedic yogi breakfast drink. You’ll need a grapefruit, a whole lemon, garlic cloves, fresh ginger, ground flax seed, extra virgin olive oil and a pinch of cayenne.​​​​​​​​
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When you flush the organs, gently, you get youth and vitality back. The power of this morning breakfast routine is that it builds your digestive fire.​​​​​​​​
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Click the link in the bio for the recipe!​​​​​​​​
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 #starseedkitchen #highvibrationfoods #detox #smoothie #grapefruit #livercleanse #digestion #happygut #mealprep #healthyrecipes #highvibrationfood #highvibrationliving #healthycooking #starseed
Energy is everything.​​​​​​​​
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What you put in your body effects the vibrational frequency of your being. This also means how you prepare your food and the intentions you put into it make a massive difference on the way it makes your body feel. Give your food and body the gift of high-vibrational energy, and prepare your food in appliances that bless your food.​​​​​​​​
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 #starseedkitchen #highvibrationfoods #energy #frequency #mindfulness #microwaves #happygut #energize #blessyourfood #mealprep #healthyrecipes #highvibrationfood #highvibrationliving #healthycooking #starseed

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