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gluten-free

Strawberries and cream overnight oats that is vegan and gluten free

June 19, 2020 Breakfast & Brunch1 Comment

Protein Overnight Oats with Strawberry Cashew Milk

Protein packed overnight oats made with vegan Strawberry Cashew Milk.  The addition of chia seeds and whole flax seeds make this a healthy overnight oats recipe with superfoods and fiber.  HEALTHY OVERNIGHT OATS I developed this recipe for clients who were looking for something ... Read More

Sumac Citrus Dressing for Mediterranean and Middle Eastern salads and grain bowls

June 5, 2020 Lunch & Salads2 Comments

Citrus Sumac Dressing

This is an easy to make sumac citrus salad dressing. Light and healthy lemony flavored dressing that works well on any salad or grain bowl.  I use this on my Freekeh, Fennel and Pomegranate Salad for a Mediterranean and Middle Eastern tabbouleh style twist. WHAT IS SUMAC The sumac ... Read More

How to serve Moroccan Beef Short Ribs with carrots, parsnips and chard

May 27, 2020 DinnerLeave a Comment

Marinated Moroccan Beef Short Ribs

You will want to make this dish over and over again for the smell alone.  Marinated beef short ribs in turmeric, ginger, cinnamon and nutmeg for a unique North African inspired meal. This recipe is Paleo, Gluten Free and Lectin Free.  WHAT ARE MOROCCAN SPICES North Africa has a ... Read More

How to make Paleo Banana Muffins - Chef Whitney Aronoff | Starseed Kitchen

May 22, 2020 Breakfast & BrunchLeave a Comment

Paleo Banana Nut Muffins

This easy muffin recipe will remind you of the classic you enjoy so much, while being low carb and free of refined sugars.  This recipe is Paleo, Keto, Gluten-Free, Grain-Free and Sugar-Free.  Delicious as a snack and healthy enough to enjoy for breakfast.  HEALTHY BANANA ... Read More

Black Beluga Lentils with Feta Salad for Lunch or Meal Prep

May 19, 2020 Lunch & Salads1 Comment

Black Lentil Salad with Warm Walnuts, Celery & Dried Cranberries

This is a fiber rich and nutrient dense salad that is great for lunch or dinner. Black beluga lentils are marinated with red wine vinegar, red onion, celery leaves and dried cranberries.  Top this salad with warm, toasted walnuts and a sprinkle of feta for a balanced and healthy ... Read More

Colorful Buddha Bowl with Turmeric Tahini Dressing - Starseed Food

May 15, 2020 Lunch & SaladsLeave a Comment

Rainbow Sweet Potato Bowl Recipe

These vegetable focused colorful salad bowls are a signature dish I love making my clients. A variety of roasted and raw vegetables are smothered in an anti-inflammatory turmeric ginger tahini dressing. Perfect recipe for those following a Vegan, Vegetarian, Paleo, Gluten Free and Lectin Free ... Read More

How to make Healthy Spinach Artichoke Dip gluten-free and paleo

May 10, 2020 DinnerLeave a Comment

Gluten Free & Paleo Spinach Artichoke Dip

A healthy edit of Houston’s Spinach and Artichoke Dip made Paleo, Gluten-Free, Lectin-Free, Vegetarian, and Keto.  This version uses fresh spinach, cassava flour, bone broth and real parmesan cheese to get the real flavor you love.  I’ve made it an entrée sized portion for you to ... Read More

Healthy Recipe for Curry Chicken Pasta Salad - Chef Whitney Aronoff | Starseed Kitchen

May 4, 2020 Lunch & Salads1 Comment

Curry Chicken Pasta Salad

This recipe is a modern take on the classic deli salad. Healthy curry chicken salad made with gluten-free pasta with fresh ingredients like celery, green onion, red onion, cilantro and parsley. This curry chicken salad recipe with turmeric pasta is Paleo, Gluten-Free, Dairy-Free, Sugar-Free. ... Read More

Fig Ball Recipe with Almonds & Pistachios - Chef Whitney Aronoff | Starseed Kitchen

May 1, 2020 Desserts & Snacks3 Comments

Fig & Pistachio Energy Balls

Healthy dried fig, date and pistachio balls. Made with raw almond butter and superfood maca powder.  These energy snacks are Paleo, Keto, Gluten-Free, Vegan and Lectin-Free.  REFINED SUGAR FREE SNACKS I personal avoid processed sugar and that reflects in my cooking style. Many ... Read More

Keto Lamb Meatballs - Chef Whitney Aronoff | Starseed Kitchen

April 27, 2020 Dinner2 Comments

Paleo Lamb Meatballs

This recipe is a quick and easy way to enjoy ground lamb. All you need are a few organic spices, fresh Italian parsley and 1 pound of ground lamb.  No breadcrumbs in this recipe makes these meatballs Paleo, Gluten-Free, Grain-Free, Lectin-Free and Keto. Just quality grass-fed, grass-finished ... Read More

Lemony Fennel Salad with Fried Halloumi Cheese - Chef Whitney Aronoff | Starseed Kitchen

April 24, 2020 Lunch & Salads1 Comment

Halloumi Salad Recipe

A fresh and healthy vegetarian salad for meal prep with warm seared cheese.  Shaved fennel, radish, cucumber, crispy green beans, red onion, fresh herbs, roasted sunflower seeds tossed with whipped lemon vinaigrette.  A SALAD FOR MEAL PREP I get the most joy from cooking when ... Read More

How to make grain-free banana bread - Chef Whitney Aronoff | Starseed Kitchen

April 16, 2020 Breakfast & Brunch3 Comments

Paleo Banana Bread

This a healthy, allergy friendly take on classic banana bread uses blanched almond flour and tapioca or cassava flours.  This recipe is Grain-Free, Gluten-Free, Sugar Free and Paleo.  You can make it Vegan by subbing eggs for flax or chia seed eggs.  All you need to get started is a loaf pan ... Read More

Oatmeal Balls with Chocolate Chips - Chef Whitney Aronoff | Starseed Kitchen

April 9, 2020 Desserts & Snacks2 Comments

Double Chocolate Chip Oatmeal Balls

These are a fun, easy treats to make when you want something sweet but don’t want to go out to the grocery store.  This recipe is Vegan, Gluten-Free and Nut-Free.  It is easy to edit to be low sugar by using 100% cacao chocolate or stevia sweetened chocolate.  All you need ... Read More

Creamy Vegan Coconut Millet - Chef Whitney Aronoff | Starseed Kitchen

March 30, 2020 RecipesLeave a Comment

Creamy Coconut Millet

Millet is a small grain and great substitute for polenta (corn meal). I enjoy preparing it as a side dish or main dish for my clients.  When following a recipe that calls for a side of creamy polenta, consider this recipe that is Vegan, Gluten-Free and Lectin-Free. I use full fat coconut ... Read More

Superfood Kale Basil Pesto & Creamy Coconut Millet with Roasted Vegetables - Chef Whitney Aronoff

March 26, 2020 RecipesLeave a Comment

Kale Basil Pesto

This is a superfood pesto recipe combining anti-inflammatory basil and iron packed kale.  Don’t think this pesto is just for pasta. Enjoy it on fish, with burgers, tossed with grains, mixed into mashed potatoes, over roasted carrots and more. It may be your new favorite condiment, and its ... Read More

Collagen Berry Smoothie Bowl - Chef Whitney Aronoff | Starseed Kitchen

March 20, 2020 Breakfast & Brunch3 Comments

Collagen Berry Smoothie Bowl

A collagen berry beauty bowl that is good for your body and tastes like dessert. Make that smoothie bowl you love to eat out at home. A HEALTHY CHEFS BEAUTY BOWL I love ice cream and created this collagen beauty bowl to give me the feeling of enjoying a naughty frozen dessert while ... Read More

Baked Pasta with Zucchini and Mozzarella - Chef Whitney Aronoff | Starseed Kitchen

March 18, 2020 Dinner1 Comment

Easy Baked Penne with Vegetables

This is healthy comfort food. It’s about finding the balance of pasta, cheese and vegetables. The food that makes you feel at home, safe and grounded.  Paired with nutrient dense vegetables to nourish your cells and all elements of your body.  Best part is how easy this dish is to ... Read More

White Cheddar Mac & Cheese - Chef Whitney Aronoff | Starseed Kitchen

March 15, 2020 RecipesLeave a Comment

Asparagus Mac and Cheese

As a Personal Chef I am always customizing recipes for my client’s preferences. Thanks to them, I am always getting inspired to try new combinations and find solutions when the prefer I omit certain ingredients.  Such is how this recipe was born. Looking for a way to add a green vegetable to ... Read More

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Forever a dream come true! Forever a dream come true!
Know your vibration, and learn how to raise it ✨ Know your vibration, and learn how to raise it ✨
Getting creative in the kitchen is key to filling Getting creative in the kitchen is key to filling your meals with vibrant, nourishing goodness. Simple ingredients (like the green onions and fennel here) can elevate your energy and your plate when they are prepared with love and intention. Let’s experiment with new flavors, new ways of cooking, and uplifted energy! 

#starseedkitchen #highvibrationliving  #raisemyvibration #energywork
Colorful, fresh, whole, nourishing, intentional, a Colorful, fresh, whole, nourishing, intentional, and high vibration!
Not all spices are created equal. ✨ Our blends a Not all spices are created equal. ✨ Our blends are crafted with the highest-quality, organic ingredients—sourced with care, charged with intention, and designed to elevate both flavor and vibration. When you choose better spices, you choose better energy. 

#organicspices #healthyrecipes #highvibrationfood #easyrecipes #spiceblend #highvibrationalproducts
Play with your food—pick the colors that light y Play with your food—pick the colors that light you up. Vibrant fruits and veggies aren’t just beautiful—they carry higher vibrations and deeper nourishment to energize your body, mind, and spirit. Every shade on your plate is a signal of unique nutrients your body will thank you for.✨
Meet Chef Whitney Aronoff, founder of Starseed Kit Meet Chef Whitney Aronoff, founder of Starseed Kitchen. After healing her own body through food, she became a personal chef and created high-vibration spice blends to help others cook with intention. Her mission is simple: empower you to feel good in your body and your kitchen. 

#starseedkitchen #highvibrationfoods #highvibrationfood #highvibrationliving #healthycooking #healthyrecipes
YOU are the seed! ✨​ YOU are the seed! ✨​
Our Adobo blend is earthy, bold, and grounding—p Our Adobo blend is earthy, bold, and grounding—powered by turmeric, cumin, oregano, and garlic. It’s a go-to for flavor and function, supporting inflammation and digestion while adding depth to every dish. High-vibe, everyday nourishment. #organicspices #healthyrecipes #highvibrationfood #easyrecipes #spiceblend #highvibrationalproducts

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