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Episodes

High Vibration Living Podcast With Chef Whitney Aronoff

June 27, 2023 EpisodesLeave a Comment

EP 86 How To Use The Summer Solstice to Manifest with Shakti Sita

Shakti Sita is the Founder and Lead Teacher at The Pallas Kundalini Yoga & Meditation center in Sedona, Arizona. She guides deeply transformational journeys through meditation, movement, and sound. A session with her completely elevates the frequency and experience of one’s life. Quantum ... Read More

High Vibration Living Podcast With Chef Whitney Aronoff

June 13, 2023 EpisodesLeave a Comment

EP 85 Why The Sukshma Yoga Practice Will Change Your Life with Renata Spironello

Renata Spironello is an internationally recognized breathwork expert, Harmonyum Healing trainer, and co-author of the book "Breath as Medicine". She has traveled the world teaching and is on a mission to help individuals unlock their full potential, achieve optimal health, happiness, and ... Read More

High Vibration Living Podcast With Chef Whitney Aronoff

June 8, 2023 EpisodesLeave a Comment

EP 84 Get Better Sleep Naturally with Valerie Oula

Valerie Oula is an Energy Healing Expert. She is the Director of Vibrational Healing at THE WELL and is the founder of Modern Ritual NYC, a sanctuary for personal transformation and healing. She is the author of two books, A Little Bit Of Reiki, and Rest Rituals. Valerie guides clients ... Read More

High Vibration Living Podcast With Chef Whitney Aronoff

May 30, 2023 EpisodesLeave a Comment

EP 83 How To Use Your Birthday As Your Most Powerful Manifestation Day Of The Year

Learn how to manifest on your birthday with solar return timing, 10-hours of power and solar return rituals. Chef Whitney Aronoff is host of the High Vibration Living Podcast and founder of Starseed Kitchen and High Vibration Foods.   Chef Whitney works as a Holistic Chef in Laguna Beach, ... Read More

High Vibration Living Podcast With Chef Whitney Aronoff

May 24, 2023 EpisodesLeave a Comment

EP 82 Natural Remedies to Reverse Hair Loss & Stimulate Hair Growth with Sara Banta

Sara Banta is owner of Accelerated Health Products and host of Accelerated Health Radio and TV. Her goal is to help clients and listeners reach their optimal state of health through proper detox supplements, cutting edge technologies, and modalities. She has a degrees from Stanford University, ... Read More

High Vibration Living Podcast With Chef Whitney Aronoff

May 16, 2023 EpisodesLeave a Comment

EP 81 How To Run A High Vibration Business Using Your Human Design Chart with Kaila O’Connor

Kaila O’Connor is a Human Design Reader and an Affiliate Marketing PR trailblazer. She is dynamic in bringing human design to business.  After a decade-long public relations career, Kaila transitioned into affiliate marketing. Kaila has managed and scaled category-leading ... Read More

High Vibration Living Podcast With Chef Whitney Aronoff

May 9, 2023 EpisodesLeave a Comment

EP 80 Losing Weight, Getting Healthy & Finding Balance with Lauren Hubert, the Sorority Nutritionist

Lauren Hubert MS, RD is here to help women feel hot, healthy, and successful.  Lauren is the Registered Dietitian and weight loss expert behind The Sorority Nutritionist, a brand that has taught thousands of women around the world to lose weight while having fun. In addition ... Read More

High Vibration Living Podcast With Chef Whitney Aronoff

May 1, 2023 EpisodesLeave a Comment

EP 79 High Vibration Travel To Sedona: Creating Your Own Spiritual Retreat with Stephanie Lytle

Stephanie Lytle is a heart felt role model and leader within her Sedona Community, who relocated to the mecca for alternative healers in 2018.  After her success in multiple businesses including as a life coach & business coach, she launched a spiritual healing retreat center with her ... Read More

High Vibration Living Podcast With Chef Whitney Aronoff

April 26, 2023 EpisodesLeave a Comment

EP 78 Solo Q&A: Kitchen Products, Cooking, Health Hacks, Spring Cleaning & More!

In this episode of the High Vibration Living podcast, Chef Whitney Aronoff shares her culinary types, favorite kitchen products, cooking tools, health hacks, spring cleaning tips. Chef Whitney is the host of the High Vibration Living Podcast and founder of Starseed Kitchen organic spice ... Read More

High Vibration Living Podcast With Chef Whitney Aronoff

April 18, 2023 EpisodesLeave a Comment

EP 77 Empowering You To Confidently Cook Healthier Meals with Food Network Winner Chef Anja Lee

Chef Anja Lee Wittels is the owner of Anja Lee & Company and Tiny Kitchen, an online cooking club that empowers others to confidently cook in their own home kitchen.  Chef Anja Lee has been on a mission to create joy, health and smiles through food. This has led her to ... Read More

High Vibration Living Podcast With Chef Whitney Aronoff

April 11, 2023 EpisodesLeave a Comment

EP 76 Benefits of Matcha, Sourcing, Quality & Laka Living with Liz Smithers

Liz Smithers is a certified herbalist and yoga instructor with a background in Urban Design. Her expertise and passion are reminding others of the daily efficacy of simple, accessible wellness practices that make you feel good and living with more awareness. Liz launched her company, Laka Living ... Read More

High Vibration Living Podcast With Chef Whitney Aronoff

April 4, 2023 EpisodesLeave a Comment

EP 75 Everything You Need To Know About California Avocados with Rick Shade

It is officially California avocado season! California avocados are available from spring through summer, peaking in June during California Avocado Month. Listen and learn all you need to know about choosing California avocados at your local grocery store or farmers market.  Rick Shade’s ... Read More

High Vibration Living Podcast With Chef Whitney Aronoff

March 28, 2023 EpisodesLeave a Comment

EP 74 Safe & Natural Treatments for Managing Pain & Inflammation with Amandha Vollmer

Amandha Dawn Vollmer is a professional Eclectic Holistic Health Practitioner, helping people to prevent disease and heal naturally. She designs and produces handcrafted and all-natural body care remedies available in her online stores Yum Naturals and DMSO.  She is the ... Read More

High Vibration Living Podcast With Chef Whitney Aronoff

March 21, 2023 EpisodesLeave a Comment

EP 73 Understanding Frequency Medicine & Alternative Therapies with Dr. Lynsey Rangel

Dr. Lynsey Rangel is a Vascular Surgeon based in Northern Utah. She spent over 5 years working at the Cleveland Clinic in Ohio. Dr. Rangel is dedicated to holistic healing with mind, body and spiritual components.  Dr. Rangel integrates frequency medicine, meditation science, and new ... Read More

High Vibration Living Podcast With Chef Whitney Aronoff

March 15, 2023 EpisodesLeave a Comment

EP 72 Expo West Recap: Food & Wellness Trends for 2023

Chef Whitney Aronoff is host of the High Vibration Living Podcast and founder of Starseed Kitchen organic spice blends.  Chef Whitney works as a Holistic Personal Chef in Laguna Beach, California. She is passionate about empowering people to cook health supportive nourishing meals through ... Read More

High Vibration Living Podcast With Chef Whitney Aronoff

March 8, 2023 EpisodesLeave a Comment

EP 71 Chef Tips from Chopped Champion & Highly Likely Restaurateur Kat Turner

Prior to being the chef of Highly Likely Cafe in Los Angeles, Kat Turner worked as a private chef for numerous A-list clients all over the globe, in addition to co-running large and small scale culinary events.   A collector of tradition and trend, she gathers up bits of flavor wherever ... Read More

High Vibration Living Podcast With Chef Whitney Aronoff

March 1, 2023 EpisodesLeave a Comment

EP 70 How To Make Affirmations & Visualizations Work with Wendy Spiller Riese

Wendy Spiller Riese has been an international Spiritual Life Coach since 1995. She has empowered thousands of her loyal clients to live the life of their fondest dreams. Wendy studied extensively with Louise Hay. She is well versed in Astrology, Feng Shui, Meditation, Angels, Magic Candles & ... Read More

High Vibration Living Podcast With Chef Whitney Aronoff

February 21, 2023 EpisodesLeave a Comment

EP 69 How To Make Affirmations and Visualizations Work with Wendy Spiller Riese

Wendy Spiller Riese has been an international Spiritual Coach since 1995. She has empowered thousands of her loyal clients to live the life of their fondest dreams. Wendy studied extensively with Louise Hay. She is well versed in Astrology, Feng Shui, Meditation, Angels, Magic Candles & ... Read More

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Follow The Vibe On Instagram @starseedkitchen

The Starseed Kitchen & In Good Company collab is B The Starseed Kitchen & In Good Company collab is BACK for a limited time, and available for delivery in Los Angeles & San Diego. 
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Order @whitneyaronoff Kitchari with Spiced Salmon or Kitchari with Spiced Carrots straight to your door!
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Ayurvedic Kitchari is a traditional Indian dish praised for its nourishing and healing properties. The dish features lentils, rice, vegetables, and anti-inflammatory Starseed Kitchen spices!
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In Good Company @eatigc brings you chef-crafted dishes from the best local chefs and restaurants in So Cal so you can enjoy amazing meals at home!
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Everything is delivered to your door frozen in reusable and returnable stainless steel containers. There are limited quantities available, so shop now!
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#EatInGoodCompany #ChefWhitneyAronoff #highvibrationfoods #HighVibrationalFood #StarseedKitchen #EaterSD #InfatuationSD #BestFoodSD #SDFoodies #SDEats #SDFood #EatIGC #LAFoodies #EaterLA #InfatuationLA #eatigc
The transition of seasons ignites a natural shift The transition of seasons ignites a natural shift in our diets, energy, habits, and more. Nature signals us to swap cold dishes for warmed ones, and to reach for ingredients that elevate the body’s internal heat. But that doesn’t mean that we need to forgo salads. Salads are delicious when topped with cooked seasonal ingredients such as mushrooms, seeds, and grains. Add the Starseed Adobo spice, which contains warming turmeric, for additional uplifting and flavor. ⁣
 #starseedkitchen #highvibrationalfoods #highvibrationrecipes #nutririousrecipes #goodformerecipes #mealprep #dinnerideas #healthymeals #healthymealideas #healthymealprep #nutrition
From my kitchen to yours.... it is an absolute dre From my kitchen to yours.... it is an absolute dream to have Starseed Kitchen Spice Blends on the shelves at @erewhonmarket! ⁣

#erewhon #erewhonfinds #erewhonhaul #entrepreneur #healthyfinds #spiceblend #spices #nutritiousfoods
What is vibrational for some, may not be for other What is vibrational for some, may not be for others. How to test the energetics of food to see if it is right for you:⁣Place your feet hip with apart, standing tall and balanced. 
Hold the item you are thinking about purchasing in your hands (such as a bottle of olive oil).
Close your eyes and ask yourself if this is the right ‘olive oil’ for you. 
If you rock forward, that is a yes...If you rock backward, that is a no. 
If you don’t move it is ok, you can take it, put it back or look for something better .

#starseedkitchen #highvibrationfoods #highvibrationfood #highvibrationliving #healthycooking #healthyrecipes
A new perspective on "inner work". Food is powerfu A new perspective on "inner work". Food is powerful medicine. ⁣

#starseedkitchen #highvibrationalfoods #highvibes #raisemyvibration #energywork #glowup #dothework
It’s suddenly September, and that means we are l It’s suddenly September, and that means we are leaning in to Soup Season. Using the fresh, locally-grown end-of-summer vegetable harvests with the Adobo spice blend. 

Recipe instructions:
Chop veggies of choice and toss into a pot of filtered water. 
Bring to a simmer, add in one tablespoon of Adobo spice. 
Simmer until the vegetables are tender and cooked through.
Serve and enjoy! 

#starseedkitchen #highvibrationalfoods #highvibrationrecipes #nutririousrecipes #goodformerecipes #mealprep #dinnerideas #healthymeals #healthymealideas #healthymealprep #nutrition
Spices are not just for dinner... The 11 Magic Her Spices are not just for dinner... The 11 Magic Herbs & Spices and the Adobo Spice Blend will elevate your breakfasts too! Enrich your morning meal with the flavor and vibrations of our spices. Add to your scrambles, toasts, and more. ​​​​​​​​​
#starseedkitchen #highvibrationalfoods #highvibrationrecipes
Crispy Baked Chicken Thighs with 11 Magic Herbs & Crispy Baked Chicken Thighs with 11 Magic Herbs & Spices ✨ ​​​​​​​​​
Preheat oven to 400 degrees, convection setting. Line a baking sheet with parchment paper.

Pat dry the chicken thighs. Add thighs to a large plastic bag with 2-3 tablespoons of 11 Magic Herbs & Spices. Seal bag and toss well. Be sure chicken thighs are generously covered in the 11 Magic Herbs & Spices. 

Bake for 35-40 minutes (depending on size of thighs), until the skin is crispy and chicken is cooked through.

#starseedkitchen #highvibrationalfoods #highvibrationrecipes #nutririousrecipes #goodformerecipes #mealprep
Tomatoes and beets are in season! Eating seasonall Tomatoes and beets are in season! Eating seasonally and locally means that your foods will be more nutrient-packed, because they are fresher. The same goes for energetic vibrations - the more recent your food was harvested or picked, the more potent the vegetable's vibrational energy will be!​​​​​​​​​
We have been loving tomatoes in fresh tabbouleh, or oven-steamed golden beets (how-to is on the Starseed Kitchen site). What seasonal ingredients are you gravitating towards? 

#starseedkitchen #highvibrationfoods #highvibrationfood #highvibrationliving #healthycooking #healthyrecipes

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Recent Posts

  • EP 98 5 Tips To Meal Prep Like A Personal Chef with Chef Whitney Aronoff
  • EP 97 Dr. Lynsey Rangel on Stem Cells, Phototherapy & Healing Modalities That Work
  • Summer Vegetable Soup
  • EP 96 Tricia Carr on Animal Communication & Hypnotherapy
  • EP 95 Chance Welton on Holistic Approaches & Building An Abundant Life

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