EP 99 Holistic Nutritionist Sarah Britton of My New Roots On All The Ways To Nourish One’s Self
Sarah Britton is a Holistic Nutritionist and founder of the food blog My New Roots. Since 2007, My New Roots has been the place for her to share the edible inspirations from the kitchen using whole foods.
Her recipes revolve around plant-based ways of eating, with a focus on flavor and nourishment.
Sarah is a Holistic Nutritionist based in Canada and Certified Nutritional Practitioner, through the Institute of Holistic Nutrition in Toronto, Canada.
She shares her recipes, teaches cooking classes and coaches through her online learning platform, My New Roots Grow.
We discuss:
- Tried and true nutrition advice
- Understanding hormone health
- Seasonal meal ideas
- Morning & evening routine
Learn more about Sarah Britton at My New Roots and her membership program Grow.
Listen to the High Vibration Living Podcast on Apple, Spotify, iHeart Radio, Google & YouTube.
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