EP 85 Why The Sukshma Yoga Practice Will Change Your Life with Renata Spironello
Renata Spironello is an internationally recognized breathwork expert, Harmonyum Healing trainer, and co-author of the book “Breath as Medicine”. She has traveled the world teaching and is on a mission to help individuals unlock their full potential, achieve optimal health, happiness, and longevity.
Renata’s expertise is grounded in her intensive study with spiritual living master Dr. Joseph Michael Levry. From this foundation, she has mastered The Sukshmah Method, a condensed and powerful practice based on Sukshma Vyayama.
The Sukshmah Method is ideally suited for the hectic and fast-moving pace of modern life, making it accessible to anyone seeking to improve their physical and mental health.
As a trainer in Harmonyum Healing, Renata uses this transcendental healing system to help individuals disconnect from trauma and soothe the nervous system to better manage stress and correct imbalances. Renata’s unique blend of ancient wisdom and modern science has been transformative for countless individuals who seek to improve their mental, emotional, and physical well-being.
Renata’s dedication to helping others achieve optimal health and happiness is unwavering. Whether through her teachings of Divine Spiritual Wisdom, trainings, or private consultations, Renata’s mission is to help individuals live their best lives, connect with their spirituality, and achieve their highest potential.
- The Sukshmah Yoga Method and the connection to Kundalini Yoga
- The benefits of breathwork and micro-movements
- Natural ways to have more energy
- Sound vibration and mantras
- High-vibration places to travel for transformation
Follow Renata on Instagram @renatanaam
Learn more about the Sukshma Method and take online classes with Renata through NAAM Yoga