EP 98 5 Tips To Meal Prep Like A Personal Chef with Chef Whitney Aronoff
Chef Whitney Aronoff is host of the High Vibration Living Podcast and founder of Starseed Kitchen and High Vibration Foods. She trained at the prestigious culinary school The Natural Gourmet Institute, in New York City.
Chef Whitney aims to invite people back to their kitchens, feeling empowered to make healthy choices for themselves and their loved ones, and to experience high vibration living.
As the expert on high vibration foods, Chef Whitney believes eating is a transfer of energy between our energetic being and the food we eat. She is an advocate for setting intentions that put the power of healing in your own hands by aligning all the layers of “you” through your physical, emotional, spiritual and mental body.
Starseed Kitchen products bring you healthy pantry must-haves like organic spices, seasonings, and food that is made with intention for a high vibration food product you can trust. We believe the quality, space, and energy of all the people who touch a product can positively affect the vibration of your food, allowing your body to assimilate all the benefits at a deeper cellular level.
- Making your own meal prep menu
- Grocery shopping tips
- What to cook for the week
- Easy vegetable side dishes
- What Chef Whitney meal preps for herself each week
Follow Chef Whitney Aronoff on Instagram @WhitneyAronoff