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Episodes

High Vibration Living Podcast With Chef Whitney Aronoff

February 15, 2023 EpisodesLeave a Comment

EP 68 Feng Shui To Attract More Love & Abundance with Dana Claudat, The Tao of Dana

Dana Claudat is a modern Feng Shui Master and founder of The School Of Intention. She studied Art History at Stanford University and became a Feng Shui Master over the course of nearly two decades, working with thousands of people around the world. Dana helps her clients design their dream ... Read More

High Vibration Living Podcast With Chef Whitney Aronoff

February 7, 2023 EpisodesLeave a Comment

EP 67 Healthy Clean Cooking With Personal Chef Kelly Scott

Chef Kelly Scott is a nutrition-focused personal chef serving those with special diets, and restrictions and those who want healthy food that tastes amazing. She trained at the Culinary Institute of America and has over 5 years of experience in professional kitchens and restaurants. Chef Kelly ... Read More

High Vibration Living Podcast With Chef Whitney Aronoff

February 1, 2023 EpisodesLeave a Comment

EP 66 Easy Tips For Gut Health & Detox With Maren Epstein

Maren Epstein is a health supportive chef with a degree from the Natural Gourmet Institute. She specializes in developing diets and recipes for gut health that are Gluten Free. Maren’s recipes are also predominantly Plant Based, Paleo, Vegan, Soy Free, Dairy Free. All of her recipes are ... Read More

High Vibration Living Podcast With Chef Whitney Aronoff

January 24, 2023 EpisodesLeave a Comment

EP 65 How To Reset Your Energy & Vitality with Carly Brown

Carly Brown is a Holistic Health Practioner and thyroid cancer survivor. She passionately shares detox tips and tools to support healing and healthy living.  You may also know her online as Carly Brown Wellness and Carly Loves Kale where she shares ways healing happens. She is owner of ... Read More

High Vibration Living Podcast With Chef Whitney Aronoff

January 17, 2023 EpisodesLeave a Comment

EP 64 New Ways To Eat Great, At Home With Ashleigh Ferran & In Good Company

Ashleigh Ferran is the Founder and CEO of In Good Company. In 2020, Ashleigh founded In Good Company as a way of bringing business to local restaurants while reimagining how individuals can enjoy great meals at home. Inspired by circular economy models and the future of food, In ... Read More

High Vibration Living Podcast With Chef Whitney Aronoff

January 10, 2023 EpisodesLeave a Comment

EP 63 No Excuses, Only Success with Dr. Tim Ramirez

Dr. Tim Ramirez has been practicing for 21 years in the health and wellness space. He has worked closely with athletes and organizations including the PGA tour, MLB, and US Open. He created Pacifica Wellness as a different type of wellness center, with the ultimate goal to deliver a ... Read More

High Vibration Living Podcast With Chef Whitney Aronoff

January 3, 2023 EpisodesLeave a Comment

EP 62 10 Healthy Habits For A Better You in 2023 with Chef Whitney Aronoff

Chef Whitney Aronoff is founder of Starseed Kitchen and the High Vibration Living Podcast. She attended culinary school at the Natural Gourmet Institute (now apart of ICE Culinary) in New York City and worked in farm-to-table restaurants in New York and Newport Beach, ... Read More

High Vibration Living Podcast With Chef Whitney Aronoff

December 27, 2022 EpisodesLeave a Comment

EP 61 Positive Messages For The New Year With Intuitive Christina Rice

Christina Rice is an intuitive, trance channel, founder of Ahai 7D Energy Healing, best-selling author, and your guide to making powerful and practical shifts in your everyday life to move beyond your own limitations and live as your most authentic, abundant self.  She has worked ... Read More

High Vibration Living Podcast With Chef Whitney Aronoff

December 20, 2022 EpisodesLeave a Comment

EP 60 Using Nature As A Form Of Therapy With Coach Sara Schulting Kranz

Sara Schulting Kranz in a teacher, coach, retreat organizer and wilderness guide. After suffering from relational and betrayal trauma and complex-PTSD, she used nature to heal.  She made a point everyday of getting outside, navigating through anger, pain, and grief while hiking and paddling ... Read More

High Vibration Living Podcast With Chef Whitney Aronoff

December 13, 2022 EpisodesLeave a Comment

EP 59 Champion Powered: Strategies For Sustained Health & Success With Olympian Anita Nall Richesson

Anita Nall Richesson swept the cycle (gold, silver, and bronze) at the 1992 Olympics. She is an Elite member of the ISHOF and has spent three NFL seasons as a Nutrition Consultant. Challenged by a series of “mystery illnesses” following the 1992 Olympics, Anita rediscovered her health ... Read More

High Vibration Living Podcast With Chef Whitney Aronoff

December 13, 2022 EpisodesLeave a Comment

EP 58 Energy Medicine, Floral Tapping & Dreamwork Rituals with Valerie Oula

Valerie Oula is an Energy Healing Expert. She is the Director of Vibrational Healing at THE WELL and is founder of Modern Ritual NYC, a sanctuary for personal transformation and healing. She is author of two books, A Little Bit Of Reiki, and Rest Rituals.  Valerie guides clients through a ... Read More

High Vibration Living Podcast With Chef Whitney Aronoff

November 29, 2022 EpisodesLeave a Comment

EP 57 The Truth About Salt With Darryl Bosshardt

Darryl Bosshardt is passionate about healthily living, healthy eating and life-long learning. Darryl grew up working for the family mineral business in Redmond, Utah.  He earned a Bachelor of Science degree at Southern Utah University followed by an MBA at Western Governor's University. He ... Read More

High Vibration Living Podcast With Chef Whitney Aronoff

November 22, 2022 EpisodesLeave a Comment

EP 56 High Vibration Travel To The Giant Crystal Caves Of Mexico With Leela Hutchison

Leela Hutchison is a Gemologist, explorer, researcher, published author and speaker on crystals, gems and minerals. Leela is the first American woman to enter the astonishing giant selenite crystal caves in the Sierra Madre Mountains of Mexico. The crystals found there are now known as the ... Read More

High Vibration Living Podcast With Chef Whitney Aronoff

November 20, 2022 EpisodesLeave a Comment

EP 55 Health-Promoting Power Of Food That’s Whole, Local, Seasonal and Organic with Chef Elliott Prag

Chef Elliott Prag is Dean of Students Affairs & Career Services at Institute of Culinary Education in New York City. A beloved chef-instructor and original department head of the Health-Supportive Culinary Arts program, he has more than 22 years of experience teaching recreational and ... Read More

High Vibration Living Podcast With Chef Whitney Aronoff

November 20, 2022 EpisodesLeave a Comment

EP 54 Tapping Into The Wisdom Of Our Higher Selves With Tracey O’Mara – Part 2

Tracey O’Mara is a clairvoyant spiritual healer. She works with the Angels to shift energy and facilitate healing on physical, emotional, and spiritual levels. The information that comes to her from the Angels always comes from a place of love, acceptance, and is meant to help the individual ... Read More

High Vibration Living Podcast With Chef Whitney Aronoff

November 20, 2022 EpisodesLeave a Comment

EP 53 Tapping Into The Wisdom Of Our Higher Selves With Tracey O’Marra – Part 1

Tracey O’Mara is a clairvoyant spiritual healer. She works with the Angels to shift energy and facilitate healing on physical, emotional, and spiritual levels. The information that comes to her from the Angels always comes from a place of love, acceptance, and is meant to help the individual find ... Read More

High Vibration Living Podcast With Chef Whitney Aronoff

November 20, 2022 EpisodesLeave a Comment

EP 52 The Astrology Of Food: Your Health Is Written In The Stars With Astrologer Miyara Rose

Miyara Rose sees astrology as a tool to connect one to the essence of their soul purpose and to excavate the deep psychological workings within one’s life both in this lifetime and beyond.  She is an Egyptian American astrologer, writer, tarot reader, artist, heart-centered healer and ... Read More

High Vibration Living Podcast With Chef Whitney Aronoff

November 20, 2022 EpisodesLeave a Comment

EP 51 Your Questions Answered With Chef Whitney Aronoff

Chef Whitney Aronoff is founder of Starseed Kitchen and the High Vibration Living Podcast (previously the Starseed Kitchen Podcast). She attended culinary school at the Natural Gourmet Institute (now apart of ICE Culinary) in New York City and worked in farm-to-table restaurants in New ... Read More

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Follow The Vibe On Instagram @starseedkitchen

The Starseed Kitchen & In Good Company collab is B The Starseed Kitchen & In Good Company collab is BACK for a limited time, and available for delivery in Los Angeles & San Diego. 
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Order @whitneyaronoff Kitchari with Spiced Salmon or Kitchari with Spiced Carrots straight to your door!
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Ayurvedic Kitchari is a traditional Indian dish praised for its nourishing and healing properties. The dish features lentils, rice, vegetables, and anti-inflammatory Starseed Kitchen spices!
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In Good Company @eatigc brings you chef-crafted dishes from the best local chefs and restaurants in So Cal so you can enjoy amazing meals at home!
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Everything is delivered to your door frozen in reusable and returnable stainless steel containers. There are limited quantities available, so shop now!
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#EatInGoodCompany #ChefWhitneyAronoff #highvibrationfoods #HighVibrationalFood #StarseedKitchen #EaterSD #InfatuationSD #BestFoodSD #SDFoodies #SDEats #SDFood #EatIGC #LAFoodies #EaterLA #InfatuationLA #eatigc
The transition of seasons ignites a natural shift The transition of seasons ignites a natural shift in our diets, energy, habits, and more. Nature signals us to swap cold dishes for warmed ones, and to reach for ingredients that elevate the body’s internal heat. But that doesn’t mean that we need to forgo salads. Salads are delicious when topped with cooked seasonal ingredients such as mushrooms, seeds, and grains. Add the Starseed Adobo spice, which contains warming turmeric, for additional uplifting and flavor. ⁣
 #starseedkitchen #highvibrationalfoods #highvibrationrecipes #nutririousrecipes #goodformerecipes #mealprep #dinnerideas #healthymeals #healthymealideas #healthymealprep #nutrition
From my kitchen to yours.... it is an absolute dre From my kitchen to yours.... it is an absolute dream to have Starseed Kitchen Spice Blends on the shelves at @erewhonmarket! ⁣

#erewhon #erewhonfinds #erewhonhaul #entrepreneur #healthyfinds #spiceblend #spices #nutritiousfoods
What is vibrational for some, may not be for other What is vibrational for some, may not be for others. How to test the energetics of food to see if it is right for you:⁣Place your feet hip with apart, standing tall and balanced. 
Hold the item you are thinking about purchasing in your hands (such as a bottle of olive oil).
Close your eyes and ask yourself if this is the right ‘olive oil’ for you. 
If you rock forward, that is a yes...If you rock backward, that is a no. 
If you don’t move it is ok, you can take it, put it back or look for something better .

#starseedkitchen #highvibrationfoods #highvibrationfood #highvibrationliving #healthycooking #healthyrecipes
A new perspective on "inner work". Food is powerfu A new perspective on "inner work". Food is powerful medicine. ⁣

#starseedkitchen #highvibrationalfoods #highvibes #raisemyvibration #energywork #glowup #dothework
It’s suddenly September, and that means we are l It’s suddenly September, and that means we are leaning in to Soup Season. Using the fresh, locally-grown end-of-summer vegetable harvests with the Adobo spice blend. 

Recipe instructions:
Chop veggies of choice and toss into a pot of filtered water. 
Bring to a simmer, add in one tablespoon of Adobo spice. 
Simmer until the vegetables are tender and cooked through.
Serve and enjoy! 

#starseedkitchen #highvibrationalfoods #highvibrationrecipes #nutririousrecipes #goodformerecipes #mealprep #dinnerideas #healthymeals #healthymealideas #healthymealprep #nutrition
Spices are not just for dinner... The 11 Magic Her Spices are not just for dinner... The 11 Magic Herbs & Spices and the Adobo Spice Blend will elevate your breakfasts too! Enrich your morning meal with the flavor and vibrations of our spices. Add to your scrambles, toasts, and more. ​​​​​​​​​
#starseedkitchen #highvibrationalfoods #highvibrationrecipes
Crispy Baked Chicken Thighs with 11 Magic Herbs & Crispy Baked Chicken Thighs with 11 Magic Herbs & Spices ✨ ​​​​​​​​​
Preheat oven to 400 degrees, convection setting. Line a baking sheet with parchment paper.

Pat dry the chicken thighs. Add thighs to a large plastic bag with 2-3 tablespoons of 11 Magic Herbs & Spices. Seal bag and toss well. Be sure chicken thighs are generously covered in the 11 Magic Herbs & Spices. 

Bake for 35-40 minutes (depending on size of thighs), until the skin is crispy and chicken is cooked through.

#starseedkitchen #highvibrationalfoods #highvibrationrecipes #nutririousrecipes #goodformerecipes #mealprep
Tomatoes and beets are in season! Eating seasonall Tomatoes and beets are in season! Eating seasonally and locally means that your foods will be more nutrient-packed, because they are fresher. The same goes for energetic vibrations - the more recent your food was harvested or picked, the more potent the vegetable's vibrational energy will be!​​​​​​​​​
We have been loving tomatoes in fresh tabbouleh, or oven-steamed golden beets (how-to is on the Starseed Kitchen site). What seasonal ingredients are you gravitating towards? 

#starseedkitchen #highvibrationfoods #highvibrationfood #highvibrationliving #healthycooking #healthyrecipes

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