EP 101 Dr. Joe Dispenza Week Long Advanced Retreat Recap
Chef Whitney Aronoff is host of the High Vibration Living Podcast and founder of Starseed Kitchen and High Vibration Foods. She trained at the prestigious culinary school The Natural Gourmet Institute, in New York City
As the expert on high vibration foods, Chef Whitney believes eating is a transfer of energy between our energetic being and the food we eat. She is an advocate for setting intentions that put the power of healing in your own hands by aligning all the layers of “you” through your physical, emotional, spiritual and mental body.
In this episode, Chef Whitney shares her experience at the Dr. Joe Dispenza Week Long Advanced Retreat in Marco Island, Florida. An immersive 7-day experience of meditation and the science behind how meditating changes our body, mind and life.
We discuss:
- How to prepare for 7 days of meditation
- How to register & attend
- What to pack
- What to expect at the conference
- Insights from UCSD Research Team
- Notes and quotes from the lectures
Thank you for reading. Follow Starseed Kitchen on Instagram, Facebook, and Pinterest for more Starseed Kitchen inspiration.
Leave a Reply