Probiotic Sour Cream Corn Bread
This cornbread recipe has been upgraded with thoughtful ingredients. It is in the top 3 best corn breads I have ever eaten (the other two being a blue corn bread I prepared at The Ecology Center and corn bread from Eatzi’s in Dallas, Texas).
Serve with soft butter or whipped honey butter for added sweetness. Enjoy with eggs or jam at breakfast, or with a hearty lunch and dinner. This recipe can be used in versatile ways.
You can adjust the flour as well for gluten free eaters.
Cheers,
Chef Whitney Aronoff
INGREDIENTS FOR HEALTHY CORN BREAD
You will need the following ingredients to make this recipe:
- Unsalted butter
- Organic all-purpose flour, such as ancient einkorn flour, or gluten free flour
- Medium-grind yellow cornmeal
- Maple crystals (dehydrated maple syrup)
- Baking powder
- Sea salt
- Organic whole milk
- Organic sour cream (such as Alexandre Family Farm A2 sour cream)
- Eggs
- Cast iron skillet or baking dish
NOTES FOR MEAL PREP
This recipe is great for meal prep and parties. Leave on the counter and nibble on this corn bread all week long.
On the third day of the bread sitting on the counter, I recommend you start storing in the fridge.
Toast a slice of bread in the oven to warm and serve.
You can freeze the leftover corn bread and warm in the oven when ready to eat. Defrost first, then warm on baking sheet at 350 degrees till hot.
Serve with soft butter, local honey and good sea salt.
WHAT TO SERVE WITH CORN BREAD
- Paleo Bison Chili with Bone Broth
- Baked Lamb Chops with Herbs de Provence
- Whole Roast Chicken with 11 Magic Herbs & Spices
- Slow Cooked Lamb Shanks with Bone Broth
- Healthy Pot Roast Recipe
CHEF TIPS
- Serve with high quality, soft butter, local honey and flaky sea salt. This is a must.
- Substitute flour for what works best for you. Try organic Italian flour, einkorn flour, gluten free flour, cassava flour, etc. till you find the texture you like.
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Probiotic Sour Cream Corn Bread
- Prep Time: 20 minutes
- Cook Time: 40 minutes
- Total Time: 60 minutes
- Yield: 8 servings 1x
- Category: Bread
- Method: Oven
- Cuisine: American
- Diet: Vegetarian
Description
A healthier take on corn bread using probiotic organic A2 milk sour cream, organic flour and maple crystals to season.
Ingredients
- 1/2 pound (2 sticks) unsalted butter
- 3 cups organic all-purpose flour (such as ancient einkorn flour)
- 1 cup medium-grind yellow cornmeal
- 1/2 cup maple crystals
- 2 Tbsp baking powder
- 1 Tbsp sea salt
- 1 1/2 cups organic whole milk
- 3/4 cup organic sour cream (Alexandre Family Farm A2 Probiotic sour cream recommended)
- 2 eggs, room temperature
Instructions
- Preheat oven to 350 degrees.
- Melt butter in a cast iron skillet, 10×10, and set aside.
- In a large mixing bowl, stir together the flour, cornmeal, maple, baking powder and salt.
- In a small bowl, whisk together the milk, sour cream and eggs. Slowly whisk in the melted butter from the skillet.
- Combine wet ingredients with dry ingredients. Stir to combine. Add batter to skillet, smooth the top, bake for 40 minutes, until toothpick comes out clean. Let cool for 20 minutes and serve.
Notes
Serve with good quality soft butter, local runny honey and flaked sea salt. It’s a must.
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