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vegetarian

Golden Beet Salad

March 2, 2025 DinnerLeave a Comment

Ecology Center Shaved Golden Beet Salad & Tarragon Dressing

This recipe was originally developed for one of my personal chef clients who adheres to a plant based diet. They prefer meals that are heavy on vegetables and leafy greens, and light on grains and legumes.I edited this recipe for my Community Table Dinner at The Ecology Center in San Juan ... Read More

How to oven roast kabocha squash, pumpkin and winter squash - Starseed Food

September 11, 2020 RecipesLeave a Comment

Kabocha Squash Roasted

I love to make Roasted Kabocha Squash Crescent Moons. This is a quick vegetable side dish I enjoy during the week, and holds well for meal pre. This makes great dinner main dish or vegetable side is ready in just 20 minutes of baking time. Enjoy this simple recipe and steps for preparing baked ... Read More

High Vibrational Golden Heirloom Tomato Gazpacho Soup

September 3, 2020 DinnerLeave a Comment

Golden Heirloom Tomato Gazpacho Recipe

This is the smoothest, lightest and healthiest tomato gazpacho recipe. Golden heirloom tomatoes make the fresh, light, less acidic chilled tomato soup. The secret to this recipe it that it uses all vegetables, no bread. This recipe is great to compliment a healthy diet or for those ... Read More

Peach & Burrata Cheese Butter Lettuce Salad

August 27, 2020 Lunch & SaladsLeave a Comment

Peach & Burrata Butter Lettuce Salad

This is a great seasonal salad to enjoy when peaches are ripe and available. Enjoy ripe peaches over butter lettuce, spinach, and roasted asparagus. Added protein for this salad comes from the burrata cheese and pistachios. Feel free to add poached or grilled chicken, salmon or a flaky white ... Read More

Easy homemade creamy buttermilk dressing

August 20, 2020 Lunch & SaladsLeave a Comment

Buttermilk Dressing

Nothing is better than homemade salad dressing. Save this recipe as your go-to easy creamy salad dressing using quality ingredients for maximum flavor.Make Buttermilk Salad Dressing with 5 simple ingredients, plus a chef tip on how to easily substitute buttermilk for other ingredients. This recipe ... Read More

Chef Salad Picture

August 7, 2020 Lunch & SaladsLeave a Comment

California Chef’s Salad

This recipe is inspired by all the great Chef Salads I’ve enjoyed at restaurants across the country. This classic American Chef’s Salad has carrots, radish, avocado, and Jack cheese. Fresh sprouts and sunflower seeds make this recipe a balanced meal to enjoy for lunch or dinner, with a ... Read More

Baked White Cheddar Macaroni & Cheese with Vegetables

July 30, 2020 DinnerLeave a Comment

White Cheddar Mac & Cheese with Green Chard

You will love this macaroni and cheese recipe with green chard. This dish is a staple for my custom meal prep clients who love the hidden vegetables in a healthy cheese sauce. This healthy mac and cheese recipe uses brown rice or quinoa pasta, organic milk, white cheddar cheese, and cassava ... Read More

Keto Dessert Recipe for Chocolate Coconut Butter Cups

July 25, 2020 Desserts & SnacksLeave a Comment

Keto Coconut Butter Cups

Want to make your own healthy chocolate coconut butter cups at home? It’s easy. Grab your favorite granola bars, coconut butter and chocolate. Pack your fridge with these low sugar treats. This recipe is great for those following a low sugar, Vegetarian, Paleo, or Keto lifestyle. KETO ... Read More

How to make Erewhon Markets Kale & Cabbage Slaw

July 19, 2020 Lunch & SaladsLeave a Comment

Erewhon’s Kale & Cabbage Slaw

This recipe is inspired by the one I enjoy from Erewhon Market in Los Angeles. The famed health food market and café has healthy twists on classes deli recipes. This kale and cabbage slaw is a mayonnaise free version of coleslaw. It uses a light white balsamic, shallot and Dijon mustard ... Read More

Tomato and Corn Salad with red onion, feta, arugula and chives

July 6, 2020 Lunch & SaladsLeave a Comment

Heirloom Tomato & Summer Corn Salad

I love preparing this salad for my clients because they can enjoy it many ways. Some like the corn salad layered over colorful heirloom tomatoes, on a bed of arugula. Others like the corn salad just as it is, or with grilled steak or as a side dish with a whole roast chicken. CLASSIC ... Read More

Recipe for Tarragon Vinaigrette with Heirloom Tomato & Corn Salad

July 6, 2020 Lunch & SaladsLeave a Comment

Tarragon Vinaigrette

Enjoy this a fresh and light salad dressing on any side salad or entrée. This recipe is a healthy herb vinaigrette with lemon, vinegar, shallot and Dijon mustard. HOW TO USE TARRAGONThis delicate gray-green herb has a distinct subtle anise taste. It is common in French cooking, whether use in ... Read More

How to cook red radishes

June 30, 2020 RecipesLeave a Comment

Simple Roasted Radishes

Roasted red radishes are a favorite garnish and salad topper when preparing my clients meal prep. They turn bright pink when you cook them. Enjoy with other roasted vegetables, roast chicken, on tacos or as a garnish on salad. Roasted radishes are great for all diets and meal plans, including Vegan, ... Read More

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As the seasons shift and warmer summer days roll i As the seasons shift and warmer summer days roll in, our energy begins to lighten and expand—just like nature around us. With the change comes a natural craving for fresher, lighter foods that cool, hydrate, and uplift. Eating in sync with the season isn’t just intuitive—it’s vibrational alignment. When we honor these shifts, we nourish our bodies and spirits in harmony with the earth. 
#starseedkitchen #highvibrationalfoods #highvibrationrecipes #healthrecipes #goodforyoufood #dinneridea #cleaneating #wellness #healthymealprep
Who is ready for summer cooking? Open air, fire-ro Who is ready for summer cooking? Open air, fire-roasted, sunset dinners are in our future. The Starseed 11 Magic Herbs & Spices makes for the perfect seasoning for fire roasted vegetables. It’s flavorful and bright, high vibration and nutritious!
Every meal is an opportunity to nourish your body Every meal is an opportunity to nourish your body and elevate your energy. ✨ At Starseed Kitchen, we make intentional eating easier with high-vibe spice blends crafted to support both flavor and frequency. Because choosing food with purpose should be simple, satisfying, and full of joy. 
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#starseedkitchen #highvibrationalfoods #highvibrationrecipes #healthrecipes #goodforyoufood #dinneridea #cleaneating #wellness #healthymealprep
YES! Where a food comes from, how was prepared, th YES! Where a food comes from, how was prepared, the environment in which is prepared, and its innate connection to the Earth all affect a food’s energetic vibration. Want to learn more?
On May 17th we will be back at @theecologycenter f On May 17th we will be back at @theecologycenter for a Community Table Dinner! Want to reserve your seat? Head to our stories to learn more
At Starseed Kitchen, we honor the natural shifts—choosing ingredients, spices, and rituals that support where we are now. Eating with the seasons, listening inward, and nourishing in harmony with nature. 

#starseedkitchen #highvibrationalfoods #highvibes #raisemyvibration #energywork #glowup #dothework
Meal prep magic starts with high-vibe ingredients. Meal prep magic starts with high-vibe ingredients. This salad features roasted chicken seasoned with our Starseed Kitchen Adobo spice blend — packed with turmeric, garlic, and herbs to nourish from the inside out. Easy, flavorful, and made with intention.
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 #starseedkitchen #highvibrationalfoods #highvibrationrecipes #healthrecipes #goodforyoufood #dinneridea #cleaneating #wellness #healthymealprep
So excited to be part of the Chef’s Table Friend So excited to be part of the Chef’s Table Friendship Dinner on May 3rd with @maxloveproject at the beautiful @tanakafarms. Amongst an array of other wonderful chef crafted dishes, we will be serving these maple roasted nuts featuring the Starseed Kitchen 11 Magic Herbs & Spices blend. 
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Chef Whitney will be joining a lineup of amazing chefs including @chefcathy, @paddyfishmonger, @cobylaird & @chefdougsettle, all coming together to support families facing childhood cancer.
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Grab your ticket at maxloveproject.org — it’s going to be a magical evening for a beautiful cause!
This is a Starseed Kitchen fan favorite! Simple an This is a Starseed Kitchen fan favorite! Simple and delicious, and of course high vibration✨

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  • Ecology Center Shaved Golden Beet Salad & Tarragon Dressing
  • Healthy Turkey Tamale Pie
  • Probiotic Sour Cream Corn Bread
  • Parsnip Mashed Potatoes
  • Lamb Shepherd’s Pie with Rosemary

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