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recipes for starseeds

Pear Panzanella Salad with Pistachios & Burrata - Chef Whitney Aronoff | Starseed Kitchen

October 14, 2019 Lunch & SaladsLeave a Comment

Pear Panzanella Salad with Pistachios & Burrata

This recipe is not your classic, traditional Italian or Greek Panzanella salad. I’ve elevated the ingredients to make this salad a stand out starter or entrée for your next dinner party or meal prep.   What makes this salad extra special is using two different types of pears along with ... Read More

Homemade Sourdough Croutons - Chef Whitney Aronoff | Starseed Kitchen

October 14, 2019 Recipes2 Comments

Homemade Sourdough Croutons

This recipe is easier then you think. Once you taste the quality of fresh, homemade croutons using clean ingredients, you will never use the store bought kind again.    If you need to purchase store bought croutons at any time, please look at the ingredients. You will be surprised ... Read More

Gluten-Free Grain-Free Deep Dish Chicken Pot Pies - Chef Whitney Aronoff | Starseed Kitchen

October 11, 2019 Dinner

Gluten-Free Deep Dish Chicken Pot Pies

This gluten-free, grain free recipe was developed for a client whose family has a variety of food intolerances. Together we were able to create a savory, hearty and healthy chicken pot pie that nourishes everyone. What makes this dish gluten-free and grain-free is the use of cassava flour for the ... Read More

Breakfast Oat Groats (Whole Oats) - Chef Whitney Aronoff | Starseed Kitchen

October 10, 2019 Breakfast & Brunch19 Comments

Breakfast Oat Groats

Have you heard of oat groats? They are the whole oat. A long, but meaty looking grain, like a cross between spelt and rice. Oat groats are the whole form of the oat, before it is cut to make ‘steel cut oats’ and before it is rolled to make ‘rolled oats’. WHOLESOME NOURISHMENT The texture ... Read More

Sunshine Infused Coconut Ginger Chickpea Curry

October 3, 2019 Dinner

Sunshine Infused Coconut Ginger Chickpea Curry

Vibrant, thick & delicious yellow vegan chickpea curry made with red lentils, ginger & coconut milk.  This super-easy recipe is a perfect sunny entre to add into your weekly meal routine. Make it once, and you’ll find many ways to enjoy this yellow dal.  All my clients ... Read More

Whipped Balsamic Vinaigrette Recipe - Chef Whitney Aronoff | Starseed Kitchen

September 24, 2019 Lunch & Salads

Whipped Balsamic Vinaigrette

This is a clean, healthy recipe for whipped balsamic vinaigrette that is sugar-free, additive free and delicious to even the pickiest eaters. The quality ingredients in this dressing can be enjoyed by most who have food intolerances, including those following a gluten-free, lectin-free, paleo and ... Read More

Fall Meal Prep Salad with kabocha squash - Chef Whitney Aronoff | Starseed Kitchen

September 16, 2019 Lunch & SaladsLeave a Comment

My Go-To Fall Meal Prep Salad

Roasted vegetables with mixed greens & pesto dressing helps your mind & body flow with the change in season The summer to fall transition isn’t easy for everyone. If you’ve worked all summer and didn’t make time to play and take in the season, it is harder to embrace the change. I always ... Read More

Radicchio & Golden Beet Grain Bowl - Chef Whitney Aronoff | Starseed Kitchen

September 6, 2019 DinnerLeave a Comment

Radicchio & Golden Beet Salad with Warm Barley

This recipe was developed for one of my clients who adhere to a plant based diet. They prefer meals that are heavy on vegetables and leafy greens, and light on grains and legumes. Balance is key when I prepare any meal for a plant-based diet. When a dish has a balance of flavors, vegetables, ... Read More

Whipped Lemon Vinaigrette - - Chef Whitney Aronoff | Starseed Kitchen

August 30, 2019 Lunch & SaladsLeave a Comment

Whipped Lemon Vinaigrette

LIQUID GOLD As a health supportive chef, I work with clients with varying food allergies. I create custom, fresh prepared meals for clients who follow lifestyles that range from Gluten-Free, Lectin-Free, Paleo, Keto, Candida, Plant Based and more. This dressing agrees with all of them. Whipped ... Read More

Magical Roasted Red Bell Pepper Romesco Sauce - Chef Whitney Aronoff | Starseed Kitchen

August 9, 2019 RecipesLeave a Comment

Magic Romesco Sauce

This is my healthy take on the traditional Spanish romesco sauce recipe. Also known as Roasted Red Bell Pepper Sauce. Spain in known for paprika, and this sauce shows why. Smoked paprika brings a level of depth to this sauce you didn’t know possible. If you are a garlic lover as well, this sauce ... Read More

overhead view of fennel salad with purple radish by Chef Whitney Aronoff | Starseed Kitchen

July 5, 2019 Wellness

WHAT IS A PERSONAL CHEF?

As a Personal Chef I prepare custom designed meals that meet my clients dietary and lifestyle goals. All menu planning and grocery shopping is done by me. Meals are prepared in my client’s home, packaged in nice glass containers and neatly stored in their fridge. I leave a printed menu my ... Read More

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June 9, 2019 High Vibration TravelLeave a Comment

A Healthy Chef’s June Day In LA

My one-day clean beauty, healthy food and wellness stops  I schedule an LA day once a month were I run around the city doing all sorts of wellness treatments, along with researching the newest health food trends and restaurants. The day consists of a little bit self-care and a little bit ... Read More

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Have you ever heard of the phrase “you are what Have you ever heard of the phrase “you are what you eat”? ​​​​​​​​
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This simply means you feel as good as the fuel you put in your body! This is why we advocate for high vibrational eating. Fueling your body mindfully will bring your natural state to a positive, energized state! ​​​​​​​​
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What is your current natural state, and would be your ideal natural state? Let us know below!​​​​​​​​
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#starseedkitchen #highvibrationfoods #naturalstate #mindset #happymind #youarewhatyoueat #healthyeatinghealthymind #mealprep #healthyrecipes #highvibrationfood #highvibrationliving #healthycooking #starseed
Baked airline chicken breasts with 11 Magic Herbs Baked airline chicken breasts with 11 Magic Herbs & Spices. ​​​​​​​​
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- Preheat the oven to 400 degrees, convection setting. Line a baking sheet with parchment paper. ​​​​​​​​
- Pat dry chicken breasts. Add 2 chicken breasts to a plastic bag, along with 1 tablespoon of 11 Magic Herbs & Spices. Toss till chicken breasts are fully covered in spice. Place on baking sheet. Repeat with remaining breasts. ​​​​​​​​
- Bake for 25 minutes. Let cool for 5 minutes before serving. Enjoy immediately or store in an air tight container for meal prep. Chicken is delicious for up to 1 week (7 days). ​​​​​​​​
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Order our organic spice blend and let us know how you enjoy cooking with it. ​​​​​​​​
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https://starseedkitchen.com/product/starseed-11-magic-herbs-spices/​​​​​​​​
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#starseedkitchen #highvibrationfoods #chickenbreats #airlinechicken #jidorichicken #organicspices #highvibefood #dinnerideas #chickenrecipes
This is an easy baked fish recipe with lemon butte This is an easy baked fish recipe with lemon butter sauce. You can use rockfish, tilapia or any in season white fish!​​​​​​​​
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If you love a lemon butter sauce with your fish this is the recipe for you. No extra work required as the sauce is built into the cooking process. ​​​​​​​​
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If you meal prep this dish, be sure to pull the fish out of the fridge at least 30 minutes before cooking so it can come to room temperature (which will allow it to cook more evenly).​​​​​​​​
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Recipe on starseedkitchen.com ​​​​​​​​
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#starseedkitchen #highvibrationfoods #fishdinner #whitefish #dinnerfortwo #mealprepinspo #healthydinner #wildcaughtfish #mealprep #healthyrecipes #highvibrationfood #highvibrationliving #healthycooking #starseed
Your body knows best.​​​​​​​​
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If you listen to your body and fuel it with powerful foods from Mother Earth, your body will do what it is supposed to do. Relinquish control of the food labels and the “ideal body type”, and focus on the way your body feels. ​​​​​​​​
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How do you listen to your body? Share with us below!​​​​​​​​
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 #starseedkitchen #highvibrationfoods #intuitiveeating #listentoyourbody #loveyourbody #eatforyourhealth #loveyourfood #bodyinclusivity #mealprep #healthyrecipes #highvibrationfood #highvibrationliving #healthycooking #starseed
What are the health benefits of the 11 magic herbs What are the health benefits of the 11 magic herbs and spices blend second ingredient White Pepper?​​​​​​​​
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❣️ Packed with antioxidants to help your body combat free radicals ​​​​​​​​
❣️ Anti-inflammatory properties​​​​​​​​
❣️ Aids in healthy digestion​​​​​​​​
❣️ Reduces blood pressure​​​​​​​​
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Every ingredient has been mindfully picked to help the body while making every meal taste professional prepared! ​​​​​​​​
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Interested in trying this magical blend? Click the link in my bio! ​​​​​​​​
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#starseedkitchen #highvibrationfoods #mealprep #healthyrecipes #highvibrationfood #highvibrationliving #healthycooking #starseed #organicspices #healthyrecipes #seasonings #chickenrecipes #spices #highvibrationfood #chefwhitney
Share with the Starseed Community where you’re f Share with the Starseed Community where you’re from using just an emoji! 🌊​​​​​​​​
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 #starseedkitchen #highvibrationfoods #whereareyourfrom #connection #community #foodcommunity #loveyourpeers #connectwithfriends #nextdoor #mealprep #healthyrecipes #highvibrationfood #highvibrationliving #healthycooking #starseed
What are the medical benefits of carrots?​​​ What are the medical benefits of carrots?​​​​​​​​
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🧡 Of our common vegetables, carrots are the best source of antioxidant vitamin A; improving night vision & preventing cataracts​​​​​​​​
🧡 They nourish almost every system in the body, including liver, lungs & stomach​​​​​​​​
🧡 Carrots counter intestinal gas & parasites, help prevent constipation, stabilize blood sugar & treat indigestion​​​​​​​​
🧡 Anticarcinogenic, they help clear heat, dispel toxins and move energy​​​​​​​​
🧡 Carrots are a chi tonic, are rich in silicon, which aids in calcium metabolism​​​​​​​​
🧡The carrot relieves mentral pain, premenstrual irritability and improves skin health​​​​​​​​
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How do you like your carrots? Let us know down below!​​​​​​​​
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#starseedkitchen #highvibrationfoods #carrots #healthycarrots #bakedcarrots #orange #veggies #dinnerplans #mealprep #healthyrecipes #highvibrationfood #highvibrationliving #healthycooking #starseed
Looking for an easy breakfast that makes you feel Looking for an easy breakfast that makes you feel good, naturally detoxifies the body and helps you loose weight? Try this traditional Ayurvedic liver cleansing drink!​​​​​​​​
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This recipe is a traditional Ayurvedic yogi breakfast drink. You’ll need a grapefruit, a whole lemon, garlic cloves, fresh ginger, ground flax seed, extra virgin olive oil and a pinch of cayenne.​​​​​​​​
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When you flush the organs, gently, you get youth and vitality back. The power of this morning breakfast routine is that it builds your digestive fire.​​​​​​​​
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Click the link in the bio for the recipe!​​​​​​​​
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 #starseedkitchen #highvibrationfoods #detox #smoothie #grapefruit #livercleanse #digestion #happygut #mealprep #healthyrecipes #highvibrationfood #highvibrationliving #healthycooking #starseed
Energy is everything.​​​​​​​​
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What you put in your body effects the vibrational frequency of your being. This also means how you prepare your food and the intentions you put into it make a massive difference on the way it makes your body feel. Give your food and body the gift of high-vibrational energy, and prepare your food in appliances that bless your food.​​​​​​​​
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 #starseedkitchen #highvibrationfoods #energy #frequency #mindfulness #microwaves #happygut #energize #blessyourfood #mealprep #healthyrecipes #highvibrationfood #highvibrationliving #healthycooking #starseed

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