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Vegetables & Sides

Easy Gluten-Free Cornbread with Roasted Corn - Chef Whitney Aronoff | Starseed Kitchen

February 15, 2020 Recipes4 Comments

Cast Iron Skillet Gluten-Free Cornbread

There is nothing more eye catching than food served in a cast iron skillet. Enjoy this gluten-free, grain-free cornbread made with cassava flour, jalapeno for a kick, and roasted corn kernels for texture.  A SOUTHERN CLASSIC My great grandmother grew up in South Carolina. Gram, as she was ... Read More

Earthy Vegetarian White Bean Chili - Chef Whitney Aronoff | Starseed Kitchen

January 25, 2020 DinnerLeave a Comment

Earthy Vegetarian White Bean Chili

Extra thick, hearty and veggie packed white bean chili made with white beans, onion, celery, carrots, Lacinato (Dino) kale, and quinoa.  This chili is filled with earthy herbs and spices of fresh oregano and cumin.  MAKE THIS FOR MEAL PREP I first started making this healthy ... Read More

Citrus Green Lentils - Chef Whitney Aronoff | Starseed Kitchen

January 17, 2020 Lunch & Salads

Citrus Green Lentils

A light vibrant salad, side dish or plant based protein that satisfies the pickiest healthy eaters.  A KEY VEGETARIAN PROTEIN The little lentil is packed full of protein. Apart of the legume/bean family, their protein content ranges from 17 to 25 percent (double the protein of any grain ... Read More

Healthyish Baked Macaroni & Cheese - Chef Whitney Aronoff | Starseed Kitchen

December 7, 2019 Dinner

Healthyish Baked Macaroni & Cheese

As a Personal Chef, I cook for a lot of families with little kids. Though my clients have hired me to make healthy meals, their kids want the classics. I make a lot of versions of ‘mac and cheese’.  I reach for the best products I can find to make the dish ‘healthyish’. Organic pasta, ... Read More

Wild Rice Pilaf with Roasted Butternut Squash - Chef Whitney Aronoff | Starseed Kitchen

November 26, 2019 Dinner

Wild Rice Pilaf with Roasted Butternut Squash

My grandmother was the master of rice pilaf. I grew up with her living in the house next door. I'd often walk over and see what she was making for dinner if I didn't like the options at home. She liked to make her pilaf once a week. This is my take on a seasonal version of the classic ... Read More

California Cranberry Sauce with Fresh Orange Zest - Chef Whitney Aronoff | Starseed Kitchen

November 22, 2019 Recipes2 Comments

California Cranberry Sauce with Fresh Orange Zest

Refined Sugar-Free, Paleo, with Clean & Balanced Ingredients I’ve been making this recipe for 10 years and every time I prepare it, I remember why I love it. I developed this cranberry sauce recipe to be healthy, light, and a great balance for a holiday dinner plate.  To cut the ... Read More

Braised Fennel with Greek Olives & Thyme - Chef Whitney Aronoff | Starseed Kitchen

November 10, 2019 Dinner

Braised Fennel with Greek Olives & Thyme

Easy one pan braised fennel with smashed garlic, Greek olives, capers and fresh thyme I adjust the dish to work with my Vegan and Omnivore clients, by swapping vegetable broth for chicken bone broth. Use whichever works best for your diet.  BRAISING VEGETABLES My first week of culinary ... Read More

Black Lentil & Pomegranate Salad - Chef Whitney Aronoff | Starseed Kitchen

November 5, 2019 Lunch & SaladsLeave a Comment

Black Lentil & Pomegranate Salad

Iron up with this black lentil salad recipe. A plant-based protein packed salad filled with beluga lentils, celery, fresh mint, feta and pomegranates. PLANT BASED PROTEIN PACKED SALAD Black lentils are perfect for salads as they retain their texture when you cook them.  Reach for ... Read More

Coconut Kale Bowl with Anti-Inflammatory Turmeric Rice - Chef Whitney Aronoff | Starseed Kitchen

October 31, 2019 Dinner

Coconut Kale Bowl with Anti-Inflammatory Turmeric Rice

Topped with Toasted Coconut Flakes and Roasted Cashews I make this dish frequently for my clients who reach for nourishing, anti-inflammatory and health supportive meals.  The coconut kale is so savory and compliments the pop of color from the turmeric rice. The toasted coconut flakes add ... Read More

Easy Keto Coconut Kale - Chef Whitney Aronoff | Starseed Kitchen

October 27, 2019 DinnerLeave a Comment

Easy Keto Coconut Kale

This creamy dairy-free wilted kale is one of my favorite vegetable side dishes. It’s an easy week night side to prepare in less then 20 minutes.  I make it frequently for my clients and each time we double the kale, using 4 large bunches. Remember, when kale wilts it turns into a much ... Read More

Roasted Rainbow Carrots - Chef Whitney Aronoff | Starseed Kitchen

October 16, 2019 Recipes

Roasted Rainbow Carrots

Roasted carrots have become a go to dish for me. Clients love them as an afternoon snack or a vegetable side dish with dinner. Lightly roasting them, so they are soft on the outside but firm in the middle, is surprisingly satisfying.  They elevate a crudité board and make hummus and other ... Read More

Erewhon Inspired Mighty Green Soup - Chef Whitney Aronoff | Starseed Kitchen

October 9, 2019 Dinner11 Comments

Erewhon’s Mighty Vibrant Green Soup

How to make Erewhon's healthy vegan Mighty Green Soup at home. GET YOU GREENS This soup is inspired by Erewhon Market’s Mighty Green Soup. This vibrant soup packs in a large variety of leafy greens and cruciferous vegetables, which makes it surprisingly filling. This soup is naturally ... Read More

Purple Mashed Sweet Potatoes - Chef Whitney Aronoff | Starseed Kitchen

September 30, 2019 Recipes

Purple Mashed Sweet Potatoes

This will be your favorite purple sweet potato recipe. It may convert you away from traditional mashed potatoes forever. It's is also good for you. A vibrant and healthy alternative to traditional mashed potatoes. This Purple Mashed Sweet Potatoes recipe is high in vitamins A and C. PURPLE ... Read More

Spirit Salad - Balsamic marinated beet and arugula salad with slivered fennel, warm heirloom carrots and cinnamon toasted pecans - Chef Whitney Aronoff | Starseed Kitchen

September 27, 2019 Lunch & SaladsLeave a Comment

Balsamic Marinated Beets with Fennel & Arugula Salad

Fresh arugula and thinly slivered fennel are served with warm balsamic marinated red beets, roasted rainbow heirloom carrots and cinnamon toasted pecans.  This meal works well in your meal prep rotation, as you can pair the roasted carrots, leftover beets, and extra salad dressing with other ... Read More

Magical Roasted Red Bell Pepper Romesco Sauce - Chef Whitney Aronoff | Starseed Kitchen

August 9, 2019 Recipes1 Comment

Magic Romesco Sauce

This is my healthy take on the traditional Spanish romesco sauce recipe. Also known as Roasted Red Bell Pepper Sauce. Spain in known for paprika, and this sauce shows why. Smoked paprika brings a level of depth to this sauce you didn’t know possible. If you are a garlic lover as well, this sauce ... Read More

Roasted Curry Cauliflower Salad - Chef Whitney Aronoff | Starseed Kitchen

June 1, 2019 Lunch & Salads

Roasted Curry Cauliflower Salad

A one-sheet pan meal full of flavor I am always looking for new ways to add turmeric to my food, and pairing it with curry powder and cauliflower is consistently my favorite way to do so. That’s because it is gaining the reputation to be the single most important herb for many health and dietary ... Read More

Truffle Cauliflower Soup - Chef Whitney Aronoff | Starseed Kitchen

January 14, 2019 RecipesLeave a Comment

Truffle Cauliflower Soup

Nothing is better than a vegetable being popular and trendy. So it is with Cauliflower. With that said, it’s easy to get in a rut and always cook a vegetable the same way. This recipe is a quick and easy way to mix up your routine.  FIVE INGREDIENT SOUP When we think about soup, with ... Read More

lemon brussels sprouts - Chef Whitney Aronoff | Starseed Kitchen

October 31, 2018 Recipes1 Comment

Quick Lemon Brussels Sprouts

Sometimes we just don’t have an hour for roasted vegetables. I often walk in the door after a long day, too tired to put anything together. This is where this recipe comes in. Slicing the brussels sprouts in half is the most work you’ll put into this dish. That’s what makes it so good. It’s easy to ... Read More

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That’s why we choose foods that are nourishing a That’s why we choose foods that are nourishing and uplifting, every day!
We charge every jar of our spices with intention—infusing each blend with high-vibrational music, crystal energy, and joy. So when you cook, you're not just adding flavor, you're elevating the energy of your food—and yourself. ✨ 

#organicspices #healthyrecipes #highvibrationfood #easyrecipes #spiceblend #highvibrationalproducts
Cooking outdoors, with fresh ingredients and for p Cooking outdoors, with fresh ingredients and for people you love, is one of the simplest ways to raise the vibration. The elements, intention, and connection all infuse the meal with energy you can feel—nourishing on every level.
Forever a dream come true! Forever a dream come true!
Know your vibration, and learn how to raise it ✨ Know your vibration, and learn how to raise it ✨
Getting creative in the kitchen is key to filling Getting creative in the kitchen is key to filling your meals with vibrant, nourishing goodness. Simple ingredients (like the green onions and fennel here) can elevate your energy and your plate when they are prepared with love and intention. Let’s experiment with new flavors, new ways of cooking, and uplifted energy! 

#starseedkitchen #highvibrationliving  #raisemyvibration #energywork
Colorful, fresh, whole, nourishing, intentional, a Colorful, fresh, whole, nourishing, intentional, and high vibration!
Not all spices are created equal. ✨ Our blends a Not all spices are created equal. ✨ Our blends are crafted with the highest-quality, organic ingredients—sourced with care, charged with intention, and designed to elevate both flavor and vibration. When you choose better spices, you choose better energy. 

#organicspices #healthyrecipes #highvibrationfood #easyrecipes #spiceblend #highvibrationalproducts
Play with your food—pick the colors that light y Play with your food—pick the colors that light you up. Vibrant fruits and veggies aren’t just beautiful—they carry higher vibrations and deeper nourishment to energize your body, mind, and spirit. Every shade on your plate is a signal of unique nutrients your body will thank you for.✨

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