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Desserts

How to make Stuffed Figs with Whipped Feta and Pistachios

October 2, 2020 DessertsLeave a Comment

Stuffed Figs with Whipped Feta & Pistachios

This recipe uses fresh figs dipped in honey and crushed pistachios, then stuffed with whipped feta. It is a versatile dish, great on a cheese board, as an appetizer or as dessert.  This stuffed fresh fig recipe is great for those following a Vegetarian, Gluten Free, Lectin Free, Paleo, or ... Read More

Keto Dessert Recipe for Chocolate Coconut Butter Cups

July 25, 2020 DessertsLeave a Comment

Keto Coconut Butter Cups

Want to make your own healthy chocolate coconut butter cups at home? It’s easy. Grab your favorite granola bars, coconut butter and chocolate. Pack your fridge with these low sugar treats.  This recipe is great for those following a low sugar, Vegetarian, Paleo, or Keto ... Read More

Fig Ball Recipe with Almonds & Pistachios - Chef Whitney Aronoff | Starseed Kitchen

May 1, 2020 Desserts2 Comments

Fig & Pistachio Energy Balls

Healthy dried fig, date and pistachio balls. Made with raw almond butter and superfood maca powder.  These energy snacks are Paleo, Keto, Gluten-Free, Vegan and Lectin-Free.  REFINED SUGAR FREE SNACKS I personal avoid processed sugar and that reflects in my cooking style. Many ... Read More

Vegan Coconut Truffles Dipped in Chocolate - Chef Whitney Aronoff | Starseed Kitchen

April 11, 2020 Desserts1 Comment

Shredded Coconut Balls Dipped in Dark Chocolate

These easy homemade treats are like healthy macaroons or coconut truffles. Raw, vegan, paleo, gluten-free and refined sugar free. This is a recipe that works for anyone in your family that needs a sweet treat.  I dip them in white chocolate or dark chocolate depending on the craving and ... Read More

Oatmeal Balls with Chocolate Chips - Chef Whitney Aronoff | Starseed Kitchen

April 9, 2020 Desserts2 Comments

Double Chocolate Chip Oatmeal Balls

These are a fun, easy treats to make when you want something sweet but don’t want to go out to the grocery store.  This recipe is Vegan, Gluten-Free and Nut-Free.  It is easy to edit to be low sugar by using 100% cacao chocolate or stevia sweetened chocolate.  All you need ... Read More

Avocado and banana carob mousse - Chef Whitney Aronoff | Starseed Kitchen

November 9, 2018 Desserts1 Comment

Carob Avocado Mousse

This is a great recipe for how to use carob powder for an easy avocado mousse that satisfies your chocolate craving without the sugar and caffeine. Consider this your go-to recipe when you are craving chocolate mousse, chocolate pudding or chocolate ice cream (yes, you can freeze this recipe for a ... Read More

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Meal prep tip ☝🏼always find a way to add extr Meal prep tip ☝🏼always find a way to add extra vegetables to every dish. When I make Eggplant Parmesan, I blanch chard & add the greens into the layers of sauce & mozzarella. I also add a big Italian green salad on the side, full of spinach, radicchio & romaine lettuce. Fill up on veggies to balance the indulgence. I also bake my eggplant parm, I don’t fry it. Easy healthy swap without sacrificing flavor. 

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#highvibrationalfoods #highvibrationalfood #highvibrationfoods #mealprep #cheflife #starseed #starseeds #healthychef I#healthymealprep #holisticchef #healingwithfood #healthymealprep #mealpreptip #mealpreptips #chefwhitney #chefwhitneyaronoff #highvibe #highvibefood #highvibecooking #highvibrationcooking #healingwithfood #meatlessmonday #mondaymealprep #mealprepmonday
Sunday in the kitchen with this view 🤩 #starse Sunday in the kitchen with this view 🤩

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#highvibrationalfoods #highvibrationalfood #highvibrationfoods #mealprep #cheflife #starseed #starseeds #healthychef I#healthymealprep #holisticchef #orangecounty #cdm #coronadelmar #californiacoast #littlecorona #kitchenview #beachview
Romesco sauce is a roasted red bell pepper sauce. Romesco sauce is a roasted red bell pepper sauce. It’s usually made with bread crumbs so I never get to eat it at restaurants. I swap the bread for slivered or sliced almonds. It’s delicious! Use as a sauce, dip, spread, and more. Put it on everything, from salad, veggies to chicken. Make 1 fresh sauce or salad dressing a week will be a life changer. Meal prepping really brings the joy back to making dinner with less stress. Recipe is on the blog StarseedKitchen.com @starseedkitchen 

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#highvibrationalfoods #highvibrationalfood #highvibrationfoods #mealprep #cheflife #starseed #starseeds #healthychef #healthymealprep #holisticchef #healingwithfood #healthymealprep #mealpreptip #mealpreptips #chefwhitney #chefwhitneyaronoff #highvibe #highvibefood #highvibecooking #highvibrationcooking #healingwithfood
A little peek at how I do what a do for my clients A little peek at how I do what a do for my clients. Cauliflower Tikka Masala with cilantro, chickpeas, green onion. Served with a side of brown rice & blanched chard. A healthy plant based meal prepped & ready for reheating on the stove or oven. Always stored in glass as it is none reactive & so my client can heat it up easily. 

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#highvibrationalfoods #highvibrationalfood #highvibrationfoods #mealprep #cheflife #starseed #starseeds #healthychef #healthymealprep #holisticchef #healingwithfood #healthymealprep #mealpreptip #mealpreptips #chefwhitney #chefwhitneyaronoff #highvibe #highvibefood #highvibecooking #highvibrationcooking #healingwithfood #mealplanning #plantbasedmealprep #plantbasedmeals #cauliflowertikkamasala #mealprepcontainers
Hi 👋🏼 I’m Chef Whitney Aronoff. I took the Hi 👋🏼 I’m Chef Whitney Aronoff. I took the last few weeks off IG. I’m now refreshed & ready to share with you my healthy recipes & high vibration wellness tips. 

Wanted to share a little bit more about me 👩🏼‍🍳
- I graduated culinary school from @naturalgourmetinstitute in NYC (now apart of @iceculinary ) No white sugar or white flour in school, it was an alternative health supportive program that I loved.
- Prior to becoming a chef I worked as an HR Manager & Corporate Recruiter.
- I’ve always been into holistic & alternative wellness practices, for 20+ years. What is normal wellness & self care now use to be fringe. I’m so happy to see people embracing wellness of all forms.
- I’ve worked in farm to table restaurants in NY and Newport Beach. Restaurants are a great place to learn.
- I’m a Medical Intuitive (also known as a Medical Medium). This allows me to find the root cause of a clients dis-ease & discover what they need to do to free them self of the pain or the cycle. People come to me for food allergies, depression, anxiety, back pain, or a general check up. You can read more about my process, how I work & book a session on my site @starseedkitchen StarseedKitchen.com

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#highvibrationalfoods #highvibrationalfood #highvibrationfoods #mealprep #cheflife #starseed #starseeds #healthychef #healthymealprep #holisticchef #healingwithfood #healthymealprep #mealpreptip #mealpreptips #chefwhitney #chefwhitneyaronoff #highvibe #highvibefood #highvibecooking #highvibrationcooking #healingwithfood
This is busy season for Personal Chef’s, and I a This is busy season for Personal Chef’s, and I am so grateful to be working. But it means my focus is on nourishing my clients, not posting on IG or my blog @starseedkitchen. I’m looking forward to putting more time into sharing my holistic culinary knowledge with you so you are empowered to nourish yourself. 

Start by trying anew salad dressing or vegetable. Like this Citrus Sumac Dressing or Shredded Fennel Salad topped with the ancient grain freekah (you can sub quinoa). Put your health first and start with adding more vegetables, healthy fats and food made from scratch at home. Recipes on the blog.

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#highvibrationalfoods #foodisenergy #yourfoodyourmood #healthiswealth #mealprep #cheflife #starseed #starseeds #healthychef #healthymealprep #holisticchef  #healingwithfood #healthymealprep #mealpreptip #chefwhitney #chefwhitneyaronoff #saladressing #purpleradish #holidaysalad #seasonalsalad #grainbowls #freekahsalad #freekah #starseedfood #starseeddiet #highvibefood
Healthy appetizers during the holidays that are al Healthy appetizers during the holidays that are also stress free? Look for recipes that suggest you make a day in advance, like this one. Grilled Cajun Shrimp with Italian Salsa Verde. 

The shrimp 🍤 is delicious served cold right out of the fridge and the refreshing salsa verde taste better once the flavors have had 24 hrs to blend together. Healthy & easy should go hand in hand. The less ingredients is always better on the digestive system too. 

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#highvibrationalfoods #foodisenergy #yourfoodyourmood #healthiswealth #mealprep #cheflife #starseed #starseeds #healthychef #healthymealprep #holisticchef  #healingwithfood #healthymealprep #mealpreptip #chefwhitney #chefwhitneyaronoff #healthyappetizers #healthyappetizer #paleoappetizer #ketoappetizer #shrimpappetizer #salsaverde #italiansalsa #italiansauce #italiansalsaverde
Beautiful fall Southern California days. #starsee Beautiful fall Southern California days.

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#cheflife #starseed #starseeds #healthychef #holisticchef  #orangecounty #oceanviews #oceanview #oceanvibes #chefwhitney #chefwhitneyaronoff #lagunabeach #laguna #victoriabeach #vicbeach #falldays #fallbeachday #socal #southlaguna #beachviews
New salad recipe on Starseed Kitchen with a Sunny New salad recipe on Starseed Kitchen with a Sunny Honey Dijon Dressing. How do you make a honey dijon salad dressing healthy?

- use a dijon mustard with now sugar (read your ingredients, it should just say mustard seed, vinegar & salt)
- use raw local honey or manukau honey for antioxidants, digestion support and sinus/allergy support
- use extra virgin olive oil to get your healthy fats

https://starseedkitchen.com/winter-sun-roasted-vegetable-salad/

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#highvibrationalfoods #foodisenergy #yourfoodyourmood #healthiswealth #mealprep #cheflife #starseed #starseeds #healthychef #healthymealprep #holisticchef  #healingwithfood #healthymealprep #mealpreptip #chefwhitney #chefwhitneyaronoff #saladdressingrecipe #healthysaladrecipe #fallsalad #wintersalads #wintersalad #quinoasalad #highvibefood #highvibefoods

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