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lectin free

Baked White Cheddar Macaroni & Cheese with Vegetables

July 30, 2020 DinnerLeave a Comment

White Cheddar Mac & Cheese with Green Chard

You will love this macaroni and cheese recipe with green chard. This dish is a staple for my custom meal prep clients who love the hidden vegetables in a healthy cheese sauce.  This healthy mac and cheese recipe uses brown rice or quinoa pasta, organic milk, white cheddar cheese, and cassava ... Read More

How to make Erewhon Markets Kale & Cabbage Slaw

July 19, 2020 Lunch & SaladsLeave a Comment

Erewhon’s Kale & Cabbage Slaw

This recipe is inspired by the one I enjoy from Erewhon Market in Los Angeles. The famed health food market and café has healthy twists on classes deli recipes.  This kale and cabbage slaw is a mayonnaise free version of coleslaw. It uses a light white balsamic, shallot and Dijon mustard ... Read More

Recipe for Tarragon Vinaigrette with Heirloom Tomato & Corn Salad

July 6, 2020 Lunch & SaladsLeave a Comment

Tarragon Vinaigrette

Enjoy this a fresh and light salad dressing on any side salad or entrée. This recipe is a healthy herb vinaigrette with lemon, vinegar, shallot and Dijon mustard.  HOW TO USE TARRAGON This delicate gray-green herb has a distinct subtle anise taste. It is common in French cooking, whether ... Read More

How to cook red radishes

June 30, 2020 RecipesLeave a Comment

Simple Roasted Radishes

Roasted red radishes are a favorite garnish and salad topper when preparing my clients meal prep. They turn bright pink when you cook them. Enjoy with other roasted vegetables, roast chicken, on tacos or as a garnish on salad.  Roasted radishes are great for all diets and meal plans, ... Read More

Sumac Citrus Dressing for Mediterranean and Middle Eastern salads and grain bowls

June 5, 2020 Lunch & Salads2 Comments

Citrus Sumac Dressing

This is an easy to make sumac citrus salad dressing. Light and healthy lemony flavored dressing that works well on any salad or grain bowl.  I use this on my Freekeh, Fennel and Pomegranate Salad for a Mediterranean and Middle Eastern tabbouleh style twist. WHAT IS SUMAC The sumac ... Read More

How to serve Moroccan Beef Short Ribs with carrots, parsnips and chard

May 27, 2020 DinnerLeave a Comment

Marinated Moroccan Beef Short Ribs

You will want to make this dish over and over again for the smell alone.  Marinated beef short ribs in turmeric, ginger, cinnamon and nutmeg for a unique North African inspired meal. This recipe is Paleo, Gluten Free and Lectin Free.  WHAT ARE MOROCCAN SPICES North Africa has a ... Read More

How to make Healthy Spinach Artichoke Dip gluten-free and paleo

May 10, 2020 DinnerLeave a Comment

Gluten Free & Paleo Spinach Artichoke Dip

A healthy edit of Houston’s Spinach and Artichoke Dip made Paleo, Gluten-Free, Lectin-Free, Vegetarian, and Keto.  This version uses fresh spinach, cassava flour, bone broth and real parmesan cheese to get the real flavor you love.  I’ve made it an entrée sized portion for you to ... Read More

Fig Ball Recipe with Almonds & Pistachios - Chef Whitney Aronoff | Starseed Kitchen

May 1, 2020 Desserts & Snacks3 Comments

Fig & Pistachio Energy Balls

Healthy dried fig, date and pistachio balls. Made with raw almond butter and superfood maca powder.  These energy snacks are Paleo, Keto, Gluten-Free, Vegan and Lectin-Free.  REFINED SUGAR FREE SNACKS I personal avoid processed sugar and that reflects in my cooking style. Many ... Read More

Keto Lamb Meatballs - Chef Whitney Aronoff | Starseed Kitchen

April 27, 2020 Dinner2 Comments

Paleo Lamb Meatballs

This recipe is a quick and easy way to enjoy ground lamb. All you need are a few organic spices, fresh Italian parsley and 1 pound of ground lamb.  No breadcrumbs in this recipe makes these meatballs Paleo, Gluten-Free, Grain-Free, Lectin-Free and Keto. Just quality grass-fed, grass-finished ... Read More

Lemony Fennel Salad with Fried Halloumi Cheese - Chef Whitney Aronoff | Starseed Kitchen

April 24, 2020 Lunch & Salads1 Comment

Halloumi Salad Recipe

A fresh and healthy vegetarian salad for meal prep with warm seared cheese.  Shaved fennel, radish, cucumber, crispy green beans, red onion, fresh herbs, roasted sunflower seeds tossed with whipped lemon vinaigrette.  A SALAD FOR MEAL PREP I get the most joy from cooking when ... Read More

How to make grain-free banana bread - Chef Whitney Aronoff | Starseed Kitchen

April 16, 2020 Breakfast & Brunch3 Comments

Paleo Banana Bread

This a healthy, allergy friendly take on classic banana bread uses blanched almond flour and tapioca or cassava flours.  This recipe is Grain-Free, Gluten-Free, Sugar Free and Paleo.  You can make it Vegan by subbing eggs for flax or chia seed eggs.  All you need to get started is a loaf pan ... Read More

Creamy Vegan Coconut Millet - Chef Whitney Aronoff | Starseed Kitchen

March 30, 2020 RecipesLeave a Comment

Creamy Coconut Millet

Millet is a small grain and great substitute for polenta (corn meal). I enjoy preparing it as a side dish or main dish for my clients.  When following a recipe that calls for a side of creamy polenta, consider this recipe that is Vegan, Gluten-Free and Lectin-Free. I use full fat coconut ... Read More

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That’s why we choose foods that are nourishing a That’s why we choose foods that are nourishing and uplifting, every day!
We charge every jar of our spices with intention—infusing each blend with high-vibrational music, crystal energy, and joy. So when you cook, you're not just adding flavor, you're elevating the energy of your food—and yourself. ✨ 

#organicspices #healthyrecipes #highvibrationfood #easyrecipes #spiceblend #highvibrationalproducts
Cooking outdoors, with fresh ingredients and for p Cooking outdoors, with fresh ingredients and for people you love, is one of the simplest ways to raise the vibration. The elements, intention, and connection all infuse the meal with energy you can feel—nourishing on every level.
Forever a dream come true! Forever a dream come true!
Know your vibration, and learn how to raise it ✨ Know your vibration, and learn how to raise it ✨
Getting creative in the kitchen is key to filling Getting creative in the kitchen is key to filling your meals with vibrant, nourishing goodness. Simple ingredients (like the green onions and fennel here) can elevate your energy and your plate when they are prepared with love and intention. Let’s experiment with new flavors, new ways of cooking, and uplifted energy! 

#starseedkitchen #highvibrationliving  #raisemyvibration #energywork
Colorful, fresh, whole, nourishing, intentional, a Colorful, fresh, whole, nourishing, intentional, and high vibration!
Not all spices are created equal. ✨ Our blends a Not all spices are created equal. ✨ Our blends are crafted with the highest-quality, organic ingredients—sourced with care, charged with intention, and designed to elevate both flavor and vibration. When you choose better spices, you choose better energy. 

#organicspices #healthyrecipes #highvibrationfood #easyrecipes #spiceblend #highvibrationalproducts
Play with your food—pick the colors that light y Play with your food—pick the colors that light you up. Vibrant fruits and veggies aren’t just beautiful—they carry higher vibrations and deeper nourishment to energize your body, mind, and spirit. Every shade on your plate is a signal of unique nutrients your body will thank you for.✨

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