HIGH VIBRATION FOODS
Traditional Greek salad recipe with chunky bites of fresh cucumber, tomatoes, red onion, bell pepper, feta cubes, Greek olives, parsley, red wine vinegar and extra virgin olive oil. Serve this dish with Mediterranean Marinated Swordfish (you can get the recipe in my eCookbook High Vibration ... Read More
GEMINI SEASON, MERCURY IN RETROGRADE & THE SUMMER SOLSTICE June kicks up all sorts of debris (information, particularly stories) from the winds of Gemini in the form of a crescendoing stellium. (Reminder: a stellium is when we have three or more planets in the same sign creating a ... Read More
I'm sharing my delicious oat bar recipe that I developed when I was a pastry chef at a farm-to-table restaurant. This dessert was a popular treat in the take-out and coffee shop connected to the full service restaurant. The oat bar recipe works great with any flavor of jam of your choice. Swap ... Read More
This healthy strawberry jam recipe is made with no refined sugar and no pectin. Just three simple ingredients: strawberries, chia seeds, maple syrup. This recipe works well with other fruit and berries. Enjoy on toast, with oat groats, amaranth, a breakfast porridge, or with my oat bars. I ... Read More
