HIGH VIBRATION FOODS
With sautéed onion, carrots, celery, green beans, red potatoes, chard and a little flour to thicken the soup, just like what you would find in your French garden or country kitchen. VEGETABLE SOUP RECIPE This French country vegetable soup recipe is fresh, casual and country. Medium dice and ... Read More
What do healthy chef's know about buying spices? Get the tips for sourcing organic, non-irradiated, healthy, high vibration herbs and spices. Spices are super foods. Concentrated versions of the plants they grew from. The ingredients, what you see and don't see matters. Here is a guide for ... Read More
This is a healthy pot roast recipe using a Dutch oven. This recipe is gluten free, paleo, keto and lectin free. It is a deeply nourishing meal, slow cooked with bone broth and vegetables. For an optimal health supportive meal, be sure to use 100% grass finished beef chuck and real bone broth. ... Read More
Welcome, welcome, welcome to the magical month of March! The realms are converging. Dreams are intensifying. Possibilities abound! Potentialities are poppin’ off! Let’s dive in… MARCH 2 DEEP HEALING FREQUENCIES Today we have a New Moon in Pisces. Deeply healing frequencies pour through ... Read More
