The most delicious mashed potatoes you have ever had. Try this healthy root vegetable mash with parsnips, ghee, white pepper, garlic and sea salt. This recipe is different than traditional mashed potatoes, as it does not use milk or cream. Use the liquid the vegetables are cooked in plus the ... Read More
When prepared with quality, in season ingredients, traditional Shepherd's Pie is a great health supportive and grounding meal. This dish seasonally works in Fall, Winter and Spring. Filled with ground lamb, bone broth, and a variety of vegetables, this is a favorite one pot dish. You can cook it ... Read More
Healthy baked lamb chops seasoned with grain mustard and the traditional blend of Herbs de Provence. This recipe has 3-ingredients and makes for a delicious, clean and light protein for dinner and meal prep. Pay special attention to the quality of your lamb, using old fashioned grain mustard and ... Read More
Southern style blackberry cobbler recipe. This recipe is cake style, which is more traditionally found in the South, in comparison to the oat crumble cobblers. This recipe was used for Chef Whitney Aronoff's Starseed Kitchen Community Table Dinner at The Ecology Center in San Juan Capistrano on ... Read More
