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starseed wellness

Golden Beet Salad

March 2, 2025 DinnerLeave a Comment

Ecology Center Shaved Golden Beet Salad & Tarragon Dressing

This recipe was originally developed for one of my personal chef clients who adheres to a plant based diet. They prefer meals that are heavy on vegetables and leafy greens, and light on grains and legumes.I edited this recipe for my Community Table Dinner at The Ecology Center in San Juan ... Read More

Vibrant Thai Green Chicken Curry - Chef Whitney Aronoff | Starseed Kitchen

November 19, 2019 DinnerLeave a Comment

Vibrant Thai Green Chicken Curry

I’ve been making this recipe for three years and it’s really evolved over that time. The best recipes take time. One of my first clients gave me an Oprah Winfrey’s cookbook and asked that I prepare the Thai Green Curry. I edited the dish so it was filled with all the vegetables she loves, and ... Read More

Pear Panzanella Salad with Pistachios & Burrata - Chef Whitney Aronoff | Starseed Kitchen

October 14, 2019 Lunch & SaladsLeave a Comment

Pear Panzanella Salad with Pistachios & Burrata

This recipe is not your classic, traditional Italian or Greek Panzanella salad. I’ve elevated the ingredients to make this salad a stand out starter or entrée for your next dinner party or meal prep.  What makes this salad extra special is using two different types of pears along with a ... Read More

Homemade Sourdough Croutons - Chef Whitney Aronoff | Starseed Kitchen

October 14, 2019 Recipes2 Comments

Homemade Sourdough Croutons

This recipe is easier then you think. Once you taste the quality of fresh, homemade croutons using clean ingredients, you will never use the store bought kind again.   If you need to purchase store bought croutons at any time, please look at the ingredients. You will be surprised at ... Read More

Gluten-Free Grain-Free Deep Dish Chicken Pot Pies - Chef Whitney Aronoff | Starseed Kitchen

October 11, 2019 Dinner

Gluten-Free Deep Dish Chicken Pot Pies

This gluten-free, grain free recipe was developed for a client whose family has a variety of food intolerances. Together we were able to create a savory, hearty and healthy chicken pot pie that nourishes everyone.What makes this dish gluten-free and grain-free is the use of cassava flour for the ... Read More

Breakfast Oat Groats (Whole Oats) - Chef Whitney Aronoff | Starseed Kitchen

October 10, 2019 Breakfast & Brunch21 Comments

Breakfast Oat Groats

Have you heard of oat groats? They are the whole oat. A long, but meaty looking grain, like a cross between spelt and rice. Oat groats are the whole form of the oat, before it is cut to make ‘steel cut oats’ and before it is rolled to make ‘rolled oats’.WHOLESOME NOURISHMENTThe texture of this ... Read More

9 Tips to Help You Shop the Farmers Market Like a Pro - Chef Whitney Aronoff | Starseed Kitchen

October 5, 2019 WellnessLeave a Comment

How to Shop a Farmers Market Like a Healthy Chef

Visiting your local farmers market is a great way to add variety into your diet. When shopping at your local super market, we tend to reach for the same fruits, vegetables and proteins. We know what we like, how those items taste, and we have a routine of how we like to prepare them. Sometimes ... Read More

Sunshine Infused Coconut Ginger Chickpea Curry

October 3, 2019 Dinner

Sunshine Infused Coconut Ginger Chickpea Curry

Vibrant, thick & delicious yellow vegan chickpea curry made with red lentils, ginger & coconut milk. This super-easy recipe is a perfect sunny entre to add into your weekly meal routine. Make it once, and you’ll find many ways to enjoy this yellow dal. All my clients request this ... Read More

Whipped Balsamic Vinaigrette Recipe - Chef Whitney Aronoff | Starseed Kitchen

September 24, 2019 Lunch & Salads

Whipped Balsamic Vinaigrette

This is a clean, healthy recipe for whipped balsamic vinaigrette that is sugar-free, additive free and delicious to even the pickiest eaters.The quality ingredients in this dressing can be enjoyed by most who have food intolerances, including those following a gluten-free, lectin-free, paleo and ... Read More

Fall Meal Prep Salad with kabocha squash - Chef Whitney Aronoff | Starseed Kitchen

September 16, 2019 Lunch & SaladsLeave a Comment

My Go-To Fall Meal Prep Salad

Roasted vegetables with mixed greens & pesto dressing helps your mind & body flow with the change in seasonThe summer to fall transition isn’t easy for everyone. If you’ve worked all summer and didn’t make time to play and take in the season, it is harder to embrace the change. I always find ... Read More

Radicchio & Golden Beet Grain Bowl - Chef Whitney Aronoff | Starseed Kitchen

September 6, 2019 DinnerLeave a Comment

Radicchio & Golden Beet Salad with Warm Barley

This recipe was developed for one of my clients who adhere to a plant based diet. They prefer meals that are heavy on vegetables and leafy greens, and light on grains and legumes. Balance is key when I prepare any meal for a plant-based diet. When a dish has a balance of flavors, vegetables, ... Read More

Whipped Lemon Vinaigrette - - Chef Whitney Aronoff | Starseed Kitchen

August 30, 2019 Lunch & SaladsLeave a Comment

Whipped Lemon Vinaigrette

LIQUID GOLDAs a health supportive chef, I work with clients with varying food allergies. I create custom, fresh prepared meals for clients who follow lifestyles that range from Gluten-Free, Lectin-Free, Paleo, Keto, Candida, Plant Based and more. This dressing agrees with all of them.Whipped Lemon ... Read More

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As the seasons shift and warmer summer days roll i As the seasons shift and warmer summer days roll in, our energy begins to lighten and expand—just like nature around us. With the change comes a natural craving for fresher, lighter foods that cool, hydrate, and uplift. Eating in sync with the season isn’t just intuitive—it’s vibrational alignment. When we honor these shifts, we nourish our bodies and spirits in harmony with the earth. 
#starseedkitchen #highvibrationalfoods #highvibrationrecipes #healthrecipes #goodforyoufood #dinneridea #cleaneating #wellness #healthymealprep
Who is ready for summer cooking? Open air, fire-ro Who is ready for summer cooking? Open air, fire-roasted, sunset dinners are in our future. The Starseed 11 Magic Herbs & Spices makes for the perfect seasoning for fire roasted vegetables. It’s flavorful and bright, high vibration and nutritious!
Every meal is an opportunity to nourish your body Every meal is an opportunity to nourish your body and elevate your energy. ✨ At Starseed Kitchen, we make intentional eating easier with high-vibe spice blends crafted to support both flavor and frequency. Because choosing food with purpose should be simple, satisfying, and full of joy. 
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#starseedkitchen #highvibrationalfoods #highvibrationrecipes #healthrecipes #goodforyoufood #dinneridea #cleaneating #wellness #healthymealprep
YES! Where a food comes from, how was prepared, th YES! Where a food comes from, how was prepared, the environment in which is prepared, and its innate connection to the Earth all affect a food’s energetic vibration. Want to learn more?
On May 17th we will be back at @theecologycenter f On May 17th we will be back at @theecologycenter for a Community Table Dinner! Want to reserve your seat? Head to our stories to learn more
At Starseed Kitchen, we honor the natural shifts—choosing ingredients, spices, and rituals that support where we are now. Eating with the seasons, listening inward, and nourishing in harmony with nature. 

#starseedkitchen #highvibrationalfoods #highvibes #raisemyvibration #energywork #glowup #dothework
Meal prep magic starts with high-vibe ingredients. Meal prep magic starts with high-vibe ingredients. This salad features roasted chicken seasoned with our Starseed Kitchen Adobo spice blend — packed with turmeric, garlic, and herbs to nourish from the inside out. Easy, flavorful, and made with intention.
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 #starseedkitchen #highvibrationalfoods #highvibrationrecipes #healthrecipes #goodforyoufood #dinneridea #cleaneating #wellness #healthymealprep
So excited to be part of the Chef’s Table Friend So excited to be part of the Chef’s Table Friendship Dinner on May 3rd with @maxloveproject at the beautiful @tanakafarms. Amongst an array of other wonderful chef crafted dishes, we will be serving these maple roasted nuts featuring the Starseed Kitchen 11 Magic Herbs & Spices blend. 
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Chef Whitney will be joining a lineup of amazing chefs including @chefcathy, @paddyfishmonger, @cobylaird & @chefdougsettle, all coming together to support families facing childhood cancer.
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Grab your ticket at maxloveproject.org — it’s going to be a magical evening for a beautiful cause!
This is a Starseed Kitchen fan favorite! Simple an This is a Starseed Kitchen fan favorite! Simple and delicious, and of course high vibration✨

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  • Ecology Center Shaved Golden Beet Salad & Tarragon Dressing
  • Healthy Turkey Tamale Pie
  • Probiotic Sour Cream Corn Bread
  • Parsnip Mashed Potatoes
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