EP 84 Get Better Sleep Naturally with Valerie Oula
Valerie Oula is an Energy Healing Expert. She is the Director of Vibrational Healing at THE WELL and is the founder of Modern Ritual NYC, a sanctuary for personal transformation and healing.
She is the author of two books, A Little Bit Of Reiki, and Rest Rituals.
Valerie guides clients through a comprehensive healing process that delivers exciting, empowering results. She supports transforming stuck patterns at the root level, so you can feel more energized, inspired, and connected to your life purpose.
We discuss
· How to get better sleep naturally
· Ways to feel calmer and collected
· Moon healing
· How to interpret your dreams
· Meditations and practices for a more restorative sleep
· Crystals, essential oils, and more
Learn more about Valerie Oula at Modern Ritual NYC.
LISTEN TO BINAURAL FREQUENCY BEATS FOR BETTER SLEEP
A clip from this episode of the High Vibration Living podcast. Visit YouTube for more clips like this.
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