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September 16, 2021 High Vibration FoodsLeave a Comment

Seasoned Green Beans with 11 Magic Herbs & Spices

Pan seared and seasoned green beans sautéed with Starseed Kitchen’s 11 Magic Herbs & Spices for a high vibration vegetable side dish.

This recipe is Vegan and Gluten Free. Great vegetable side dish for those following a Paleo, Keto, and Plant Based lifestyle as well.

SAUTEED GREEN BEANS RECIPE

A healthy and easy sautéed green beans recipe with garlic and organic spice.

This recipe is reminiscent of the sautéed green beans I’d make in my early 20s using Lawry’s Seasoned Salt before I realized the ingredients in that product.

HEALTHY GREEN BEAN RECIPE INGREDIENTS

It is important to read the ingredients of all food products, including herbs and spices.

That seasoned salt is full of GMO sugar, iodized salt, MSG, sunflower oil, natural flavors (more MSG), GMO corn starch and tricalcium phosphate. Products like that one is what lead me to create my own organic spice blends with ingredients that are good for me and my clients.

SEASONED GREEN BEANS WITH 11 MAGIC HERBS & SPICES

You’ll need the following ingredients for this healthy green bean vegetable side dish:

  • 2 cups fresh green beans (or a 12 oz bag)
  • 2 tablespoon extra virgin olive oil
  • 1 teaspoon Starseed Kitchen 11 Magic Herbs & Spices
  • 2 garlic cloves, minced
  • 1 medium sautéed pan

IF YOU LIKE THIS VEGETABLE RECIPE, TRY THE FOLLOWING STARSEED KITCHEN RECIPES

  • Roasted Kabocha Squash Spears
  • Healthy Slow Cooked Collard Greens
  • Spicy Roasted Carrots with 11 Magic Herbs & Spices
  • Simple Roasted Radishes
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Seasoned Green Beans

  • Author: Chef Whitney Aronoff
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: 2–4 servings 1x
  • Category: Dinner
  • Method: Stove Top
  • Cuisine: American
  • Diet: Vegan
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Description

Pan seared and seasoned green beans sautéed with Starseed Kitchen’s 11 Magic Herbs & Spices for a high vibration vegetable side dish.


Ingredients

Scale
  • 2 cups fresh green beans (12 oz)
  • 2 Tbsp extra virgin olive oil
  • 1 tsp Starseed Kitchen 11 Magic Herbs & Spices
  • 2 cloves garlic, minced

Instructions

  1. Heat olive oil in a pan over medium heat. Add fresh green beans and let sear for 2 minutes. 
  2. Sprinkle with a teaspoon of Starseed Kitchen 11 Magic Herbs & Spices. Stir and eat sear for 3-5 minutes till green beans have softened.
  3.  Add minced garlic the last minute of cooking, stir well, insuring garlic is cooked, but not burnt. Serve and enjoy.  

Notes

For best results, use a non stick pan, ceramic pan or cast iron skillet. 

Cooking on medium to low heat will ensure the green beans and garlic don’t stick to the pan or burn. 

Keywords: Sautéed green beans, seasoned green beans, sautéed green beans with garlic, healthy green bean recipe, fresh green bean recipe, green bean recipe

Did you make this recipe?

Tag @WhitneyAronoff on Instagram and hashtag it #starseedkitchen

Thank you for reading. Follow Starseed Kitchen on Instagram, Facebook, and Pinterest for more Starseed Kitchen inspiration. 

Categories: High Vibration Foods

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Raise the vibration of your food by talking to it. Raise the vibration of your food by talking to it. Say a positive word in your head out load. Say love with each slice of your knife or stir of your spoon. Choose a word you want to feel and put that into your food. Then your food will bless you back. ​​​​​​​​
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Starseed Kitchen & In Good Company collab is available now for delivery in Los Angeles & San Diego. 

Order Kitchari with Spiced Salmon or Kitchari with Spiced Carrots

Ayurvedic Kitchari is a traditional Indian healing dish. This nourishing recipe features lentils, rice, vegetables, and anti-inflammatory spices!

In Good Company @eatigc brings you chef-crafted dishes from the best local chefs and restaurants in So Cal so you can enjoy amazing meals at home!

Everything is delivered to your door in reusable and returnable stainless steel containers. There are limited quantities available, so shop now!

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Meet Starseed Kitchen’s 11 Magic Herbs & Spices. Meet Starseed Kitchen’s 11 Magic Herbs & Spices. 

What makes us different from other spice blends on the market?

- Organic ingredients 
- No sugar, Paleo, Keto, gluten free, grain free
- No chemicals, no msg, no caking agents, no additives, no coloring, no hidden ingredients 
- Filled with anti-inflammatory herbs & spices
- Charged with quartz Giza crystal & high vibration kundalini mantras

Shop our magic spice and get recipes on StarseedKitchen.com.

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What is Ayurveda Kitchari? Ayurveda is an alterna What is Ayurveda Kitchari?

Ayurveda is an alternative medicine system with origins in India. The theory & practice of Ayurveda is 5,000 years old. It is the belief that disease only occurs in the body when it is out of balance and in dis-ease.

The food, drinks & herbs used in the practice of Ayurveda is all about creating balance in the body.

Kitchari is a traditional Indian healing dish that is a balanced one pot meal. This nourishing recipe features lentils, rice, vegetables, & anti-inflammatory spices. 

Get our recipe on StarseedKitchen.com or order from @eatigc & enjoy our limited edition kitchari at home without having to cook. 

Only available for delivery in Los Angeles & San Diego. Meals are packed & delivered to your door in reusable & returnable stainless steel containers. There are limited quantities available, so shop now!

#EatInGoodCompany #ChefWhitneyAronoff #highvibrationfoods #HighVibrationalFood #StarseedKitchen #EaterSD #InfatuationSD #BestFoodSD #SDFoodies #SDEats #SDFood #EatIGC #LAFoodies #EaterLA #InfatuationLA #eatigc #kitchari #kitcharirecipe #kitcharicleanse #kitcharibowl #ayurvedarecipes #ayurvedicrecipes
Starseed Kitchen & In Good Company collab is avail Starseed Kitchen & In Good Company collab is available now for delivery in Los Angeles & San Diego. 

Order Kitchari with Spiced Salmon or Kitchari with Spiced Carrots

Ayurvedic Kitchari is a traditional Indian healing dish. This nourishing recipe features lentils, rice, vegetables, and anti-inflammatory spices!

In Good Company @eatigc brings you chef-crafted dishes from the best local chefs and restaurants in So Cal so you can enjoy amazing meals at home!

Everything is delivered to your door in reusable and returnable stainless steel containers. There are limited quantities available, so shop now!

#EatInGoodCompany #ChefWhitneyAronoff #highvibrationfoods #HighVibrationalFood #StarseedKitchen #EaterSD #InfatuationSD #BestFoodSD #SDFoodies #SDEats #SDFood #EatIGC #LAFoodies #EaterLA #InfatuationLA #eatigc
Raise the vibration of your food by giving gratitu Raise the vibration of your food by giving gratitude. Say a prayer or bless your food in the way that speaks to you. Then your food will bless you back. ​​​​​​​​
​​​​​​​​
Learn more about how to raise the vibration of your food in the ebook High Vibration Cooking. Link in bio. ​​​​​​​​
​​​​​​​​
#starseedkitchen #highvibrationfoods #mealprep #healthyrecipes #highvibrationfood #highvibrationliving #healthycooking #starseed #blessyourfood
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