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Archives for July 2022

Starseed Kitchen Podcast by Chef Whitney Aronoff and all things high vibration living

July 30, 2022 EpisodesLeave a Comment

EP 23 Feng Shui For A Balanced Home With Reiko Gomez

Reiko (RAY-co) is a long-established Feng Shui expert and interior designer. She blends ancient Chinese principles of space and placement with strong, inspired interior design to elevate homes and offices to a place of beauty, inspiration, harmony and abundance. Combining three decades of ... Read More

Starseed Kitchen Podcast by Chef Whitney Aronoff and all things high vibration living

July 30, 2022 EpisodesLeave a Comment

EP 22 What We Need To Know About Ancestral Diets With Hilda Labrada Gore

Hilda Labrada Gore is the host and producer of the popular Wise Traditions and Tradiciones Sabias podcasts.  A certified health coach and ancestral health advocate, she has traveled the world exploring traditional practices for optimal well-being. Hilda shares the best of experts, experiences, ... Read More

Starseed Kitchen Podcast by Chef Whitney Aronoff and all things high vibration living

July 30, 2022 EpisodesLeave a Comment

EP 21 Everything You Need To Know About Buying Sustainable Seafood

What do you need to know when buying seafood and shellfish? Here are chef tips on how to purchase fresh, healthy, sustainable, good quality fish and seafood. Chris Martin has been working with meat and fish for 20 years. He has worked in leadership positions and as a trainer in both meat and ... Read More

Starseed Kitchen Podcast by Chef Whitney Aronoff and all things high vibration living

July 30, 2022 EpisodesLeave a Comment

EP 20 Physical Therapy For Life: How To Keep Our Physical Machine Running Optimally With Dr. Allex Walters

Dr. Allex Walters is a Chiropractic and Sports Medicine practioner in Southern California at Pacifica Wellness, a functional medicine, physical medicine, nutrition, and training facility.  She was a competitive athlete who was consistently treated by chiropractors, physical therapists and Dr. Tim ... Read More

Starseed Kitchen Podcast by Chef Whitney Aronoff and all things high vibration living

July 30, 2022 EpisodesLeave a Comment

EP 19 Everything You Need To Know About Non-Toxic Cookware

Everything You Need To Know About Non-Toxic Cookware with Erik Bergstrom, Digital Media Manager at Xtrema Pure Ceramic Cookware. When it comes to cooking whole, nutritious meals, you know that every ingredient counts. You read labels. You shop the perimeter. You buy organic. You think about ... Read More

Starseed Kitchen Podcast by Chef Whitney Aronoff and all things high vibration living

July 25, 2022 EpisodesLeave a Comment

EP 18 High Vibration Travel to Sedona, Arizona with Shakti Sita

Shakti Sita is the Founder and Lead Teacher at The Pallas Kundalini Yoga & Meditation center in Sedona, Arizona.  She guides deeply transformational journeys through meditation, movement, and sound. A session with her completely elevates the frequency and experience of one’s life. ... Read More

Starseed Kitchen Podcast by Chef Whitney Aronoff and all things high vibration living

July 25, 2022 EpisodesLeave a Comment

EP 17 The Energy Of Food With Holistic Chef Erdem Simsek

What you eat impacts your mental, physical and spiritual health. Chef Erdem Simsek's is a Holistic Chef and Sound Alchemist. His philosophy is influenced by approaches of herbalism, holistic living and Ayurvedic science. As a culinary trained chef, raised in Istanbul, he was exposed to the ... Read More

Starseed Kitchen Podcast by Chef Whitney Aronoff and all things high vibration living

July 25, 2022 EpisodesLeave a Comment

EP 16 High Vibration Travel to Ireland with Abbi O’Neill, Medical Intuitive

After getting a degree at Columbia University Abbi O'Neill moved to Los Angeles for a career in film. But when her mother was dying of ovarian cancer, she had a break-through experience and began channeling. Studying kundalini yoga was the second step in understanding and using her psychic gift. ... Read More

Starseed Kitchen Podcast by Chef Whitney Aronoff and all things high vibration living

July 24, 2022 EpisodesLeave a Comment

EP 15 How To Clean, Clear & Bless Your Home with a Shaman, Shamananda

A lifetime of training with ascended spiritual masters and a decade of training personally with a living spiritual master and avatar has led Shamananda to become one of the world leaders in advanced shamanic healing and guidance. A Shaman is only as good as their consciousness. Self-purification ... Read More

Starseed Kitchen Podcast by Chef Whitney Aronoff and all things high vibration living

July 24, 2022 EpisodesLeave a Comment

EP 14 Diet Myths & Truths In Our Current Wellness Culture With Katie Chevalier, Registered Dietician

Katie Chevalier has a Bachelors in Nutrition and Dietetics from California State University, Long Beach. She completed her dietetic internship at Oakwood University in Huntsville, AL in 2011. She works as a Corporate Dietitian and as a National Menu Director supporting the culinary programs at ... Read More

Starseed Kitchen Podcast by Chef Whitney Aronoff and all things high vibration living

July 24, 2022 EpisodesLeave a Comment

EP 13 How To Use Food As Medicine With Andrea Beaman, Holistic Health Coach

Andrea Beaman is a Natural Foods Chef, thyroid expert, holistic health coach and herbalist, dedicated to natural healing, and sustainable eating and living. She educates people how to heal and prevent disease using ancient, time-tested wisdom. As a keynote speaker and teacher, Andrea inspires ... Read More

Starseed Kitchen Podcast by Chef Whitney Aronoff and all things high vibration living

July 24, 2022 EpisodesLeave a Comment

EP 12 Words Are Vibrations with Author & Meme Artist James McCrae

James McCrae is an author, poet, creative guide, and meme-artist based in Austin, Texas. In his writing and art, he applies the principles of mindfulness and Eastern philosophy to modern life with humor and candor. James is the author of two books: Sh#t Your Ego Says (Hay House, 2017), and How ... Read More

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Follow The Vibe On Instagram @starseedkitchen

Both the 11 Magic Herbs & Spices and the Adobo Spi Both the 11 Magic Herbs & Spices and the Adobo Spice blend elevate chicken and charge the protein with flavor, health-supportive spices, and high vibrations. Head to the link in bio to see how Chef Whitney Aronoff prepares crispy baked chicken thighs with just 2 ingredients. ⁣
#starseedkitchen #highvibrationalfoods #highvibrationrecipes #nutririousrecipes #goodformerecipes #mealprep #dinnerideas #healthymeals #healthymealideas #healthymealprep #nutrition
Have you ordered the Starseed Kitchen Kitchari fro Have you ordered the Starseed Kitchen Kitchari from In Good Company yet?

Order from our friends at @eatigc to enjoy our limited edition kitchari delivered to your door in San Diego and Los Angeles. Meals are packed & delivered in reusable & returnable stainless steel containers. There are limited quantities available, so shop now!

#EatInGoodCompany #ChefWhitneyAronoff #highvibrationfoods #HighVibrationalFood #StarseedKitchen #EaterSD #InfatuationSD #BestFoodSD #SDFoodies #SDEats #SDFood #EatIGC #LAFoodies #EaterLA #InfatuationLA #eatigc #kitchari #kitcharirecipe #kitcharicleanse #kitcharibowl #ayurvedarecipes #ayurvedicrecipes
It is so much more than nutrition!⁣ #starseedki It is so much more than nutrition!⁣

#starseedkitchen #highvibrationalfoods #highvibes #raisemyvibration #energywork #glowup #dothework
Made with your overall wellbeing in mind ✨​
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#organicspices #healthyrecipes #highvibrationfood #easyrecipes #spiceblend #highvibrationalproducts
The Starseed Kitchen & In Good Company collab is B The Starseed Kitchen & In Good Company collab is BACK for a limited time, and available for delivery in Los Angeles & San Diego. 
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Order @whitneyaronoff Kitchari with Spiced Salmon or Kitchari with Spiced Carrots straight to your door!
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Ayurvedic Kitchari is a traditional Indian dish praised for its nourishing and healing properties. The dish features lentils, rice, vegetables, and anti-inflammatory Starseed Kitchen spices!
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In Good Company @eatigc brings you chef-crafted dishes from the best local chefs and restaurants in So Cal so you can enjoy amazing meals at home!
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Everything is delivered to your door frozen in reusable and returnable stainless steel containers. There are limited quantities available, so shop now!
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#EatInGoodCompany #ChefWhitneyAronoff #highvibrationfoods #HighVibrationalFood #StarseedKitchen #EaterSD #InfatuationSD #BestFoodSD #SDFoodies #SDEats #SDFood #EatIGC #LAFoodies #EaterLA #InfatuationLA #eatigc
The transition of seasons ignites a natural shift The transition of seasons ignites a natural shift in our diets, energy, habits, and more. Nature signals us to swap cold dishes for warmed ones, and to reach for ingredients that elevate the body’s internal heat. But that doesn’t mean that we need to forgo salads. Salads are delicious when topped with cooked seasonal ingredients such as mushrooms, seeds, and grains. Add the Starseed Adobo spice, which contains warming turmeric, for additional uplifting and flavor. ⁣
 #starseedkitchen #highvibrationalfoods #highvibrationrecipes #nutririousrecipes #goodformerecipes #mealprep #dinnerideas #healthymeals #healthymealideas #healthymealprep #nutrition
From my kitchen to yours.... it is an absolute dre From my kitchen to yours.... it is an absolute dream to have Starseed Kitchen Spice Blends on the shelves at @erewhonmarket! ⁣

#erewhon #erewhonfinds #erewhonhaul #entrepreneur #healthyfinds #spiceblend #spices #nutritiousfoods
What is vibrational for some, may not be for other What is vibrational for some, may not be for others. How to test the energetics of food to see if it is right for you:⁣Place your feet hip with apart, standing tall and balanced. 
Hold the item you are thinking about purchasing in your hands (such as a bottle of olive oil).
Close your eyes and ask yourself if this is the right ‘olive oil’ for you. 
If you rock forward, that is a yes...If you rock backward, that is a no. 
If you don’t move it is ok, you can take it, put it back or look for something better .

#starseedkitchen #highvibrationfoods #highvibrationfood #highvibrationliving #healthycooking #healthyrecipes
A new perspective on "inner work". Food is powerfu A new perspective on "inner work". Food is powerful medicine. ⁣

#starseedkitchen #highvibrationalfoods #highvibes #raisemyvibration #energywork #glowup #dothework

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