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Archives for July 2022

Starseed Kitchen Podcast by Chef Whitney Aronoff and all things high vibration living

July 30, 2022 EpisodesLeave a Comment

EP 23 Feng Shui For A Balanced Home With Reiko Gomez

Reiko (RAY-co) is a long-established Feng Shui expert and interior designer. She blends ancient Chinese principles of space and placement with strong, inspired interior design to elevate homes and offices to a place of beauty, inspiration, harmony and abundance. Combining three decades of ... Read More

Starseed Kitchen Podcast by Chef Whitney Aronoff and all things high vibration living

July 30, 2022 EpisodesLeave a Comment

EP 22 What We Need To Know About Ancestral Diets With Hilda Labrada Gore

Hilda Labrada Gore is the host and producer of the popular Wise Traditions and Tradiciones Sabias podcasts.  A certified health coach and ancestral health advocate, she has traveled the world exploring traditional practices for optimal well-being. Hilda shares the best of experts, experiences, ... Read More

Starseed Kitchen Podcast by Chef Whitney Aronoff and all things high vibration living

July 30, 2022 EpisodesLeave a Comment

EP 21 Everything You Need To Know About Buying Sustainable Seafood

What do you need to know when buying seafood and shellfish? Here are chef tips on how to purchase fresh, healthy, sustainable, good quality fish and seafood. Chris Martin has been working with meat and fish for 20 years. He has worked in leadership positions and as a trainer in both meat and ... Read More

Starseed Kitchen Podcast by Chef Whitney Aronoff and all things high vibration living

July 30, 2022 EpisodesLeave a Comment

EP 20 Physical Therapy For Life: How To Keep Our Physical Machine Running Optimally With Dr. Allex Walters

Dr. Allex Walters is a Chiropractic and Sports Medicine practioner in Southern California at Pacifica Wellness, a functional medicine, physical medicine, nutrition, and training facility.  She was a competitive athlete who was consistently treated by chiropractors, physical therapists and Dr. Tim ... Read More

Starseed Kitchen Podcast by Chef Whitney Aronoff and all things high vibration living

July 30, 2022 EpisodesLeave a Comment

EP 19 Everything You Need To Know About Non-Toxic Cookware

Everything You Need To Know About Non-Toxic Cookware with Erik Bergstrom, Digital Media Manager at Xtrema Pure Ceramic Cookware. When it comes to cooking whole, nutritious meals, you know that every ingredient counts. You read labels. You shop the perimeter. You buy organic. You think about ... Read More

Starseed Kitchen Podcast by Chef Whitney Aronoff and all things high vibration living

July 25, 2022 EpisodesLeave a Comment

EP 18 High Vibration Travel to Sedona, Arizona with Shakti Sita

Shakti Sita is the Founder and Lead Teacher at The Pallas Kundalini Yoga & Meditation center in Sedona, Arizona.  She guides deeply transformational journeys through meditation, movement, and sound. A session with her completely elevates the frequency and experience of one’s life. ... Read More

Starseed Kitchen Podcast by Chef Whitney Aronoff and all things high vibration living

July 25, 2022 EpisodesLeave a Comment

EP 17 The Energy Of Food With Holistic Chef Erdem Simsek

What you eat impacts your mental, physical and spiritual health. Chef Erdem Simsek's is a Holistic Chef and Sound Alchemist. His philosophy is influenced by approaches of herbalism, holistic living and Ayurvedic science. As a culinary trained chef, raised in Istanbul, he was exposed to the ... Read More

Starseed Kitchen Podcast by Chef Whitney Aronoff and all things high vibration living

July 25, 2022 EpisodesLeave a Comment

EP 16 High Vibration Travel to Ireland with Abbi O’Neill, Medical Intuitive

After getting a degree at Columbia University Abbi O'Neill moved to Los Angeles for a career in film. But when her mother was dying of ovarian cancer, she had a break-through experience and began channeling. Studying kundalini yoga was the second step in understanding and using her psychic gift. ... Read More

Starseed Kitchen Podcast by Chef Whitney Aronoff and all things high vibration living

July 24, 2022 EpisodesLeave a Comment

EP 15 How To Clean, Clear & Bless Your Home with a Shaman, Shamananda

A lifetime of training with ascended spiritual masters and a decade of training personally with a living spiritual master and avatar has led Shamananda to become one of the world leaders in advanced shamanic healing and guidance. A Shaman is only as good as their consciousness. Self-purification ... Read More

Starseed Kitchen Podcast by Chef Whitney Aronoff and all things high vibration living

July 24, 2022 EpisodesLeave a Comment

EP 14 Diet Myths & Truths In Our Current Wellness Culture With Katie Chevalier, Registered Dietician

Katie Chevalier has a Bachelors in Nutrition and Dietetics from California State University, Long Beach. She completed her dietetic internship at Oakwood University in Huntsville, AL in 2011. She works as a Corporate Dietitian and as a National Menu Director supporting the culinary programs at ... Read More

Starseed Kitchen Podcast by Chef Whitney Aronoff and all things high vibration living

July 24, 2022 EpisodesLeave a Comment

EP 13 How To Use Food As Medicine With Andrea Beaman, Holistic Health Coach

Andrea Beaman is a Natural Foods Chef, thyroid expert, holistic health coach and herbalist, dedicated to natural healing, and sustainable eating and living. She educates people how to heal and prevent disease using ancient, time-tested wisdom. As a keynote speaker and teacher, Andrea inspires ... Read More

Starseed Kitchen Podcast by Chef Whitney Aronoff and all things high vibration living

July 24, 2022 EpisodesLeave a Comment

EP 12 Words Are Vibrations with Author & Meme Artist James McCrae

James McCrae is an author, poet, creative guide, and meme-artist based in Austin, Texas. In his writing and art, he applies the principles of mindfulness and Eastern philosophy to modern life with humor and candor. James is the author of two books: Sh#t Your Ego Says (Hay House, 2017), and How ... Read More

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Forever a dream come true! Forever a dream come true!
Know your vibration, and learn how to raise it ✨ Know your vibration, and learn how to raise it ✨
Getting creative in the kitchen is key to filling Getting creative in the kitchen is key to filling your meals with vibrant, nourishing goodness. Simple ingredients (like the green onions and fennel here) can elevate your energy and your plate when they are prepared with love and intention. Let’s experiment with new flavors, new ways of cooking, and uplifted energy! 

#starseedkitchen #highvibrationliving  #raisemyvibration #energywork
Colorful, fresh, whole, nourishing, intentional, a Colorful, fresh, whole, nourishing, intentional, and high vibration!
Not all spices are created equal. ✨ Our blends a Not all spices are created equal. ✨ Our blends are crafted with the highest-quality, organic ingredients—sourced with care, charged with intention, and designed to elevate both flavor and vibration. When you choose better spices, you choose better energy. 

#organicspices #healthyrecipes #highvibrationfood #easyrecipes #spiceblend #highvibrationalproducts
Play with your food—pick the colors that light y Play with your food—pick the colors that light you up. Vibrant fruits and veggies aren’t just beautiful—they carry higher vibrations and deeper nourishment to energize your body, mind, and spirit. Every shade on your plate is a signal of unique nutrients your body will thank you for.✨
Meet Chef Whitney Aronoff, founder of Starseed Kit Meet Chef Whitney Aronoff, founder of Starseed Kitchen. After healing her own body through food, she became a personal chef and created high-vibration spice blends to help others cook with intention. Her mission is simple: empower you to feel good in your body and your kitchen. 

#starseedkitchen #highvibrationfoods #highvibrationfood #highvibrationliving #healthycooking #healthyrecipes
YOU are the seed! ✨​ YOU are the seed! ✨​
Our Adobo blend is earthy, bold, and grounding—p Our Adobo blend is earthy, bold, and grounding—powered by turmeric, cumin, oregano, and garlic. It’s a go-to for flavor and function, supporting inflammation and digestion while adding depth to every dish. High-vibe, everyday nourishment. #organicspices #healthyrecipes #highvibrationfood #easyrecipes #spiceblend #highvibrationalproducts

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