EP 17 The Energy Of Food With Holistic Chef Erdem Simsek
What you eat impacts your mental, physical and spiritual health.
Chef Erdem Simsek’s is a Holistic Chef and Sound Alchemist. His philosophy is influenced by approaches of herbalism, holistic living and Ayurvedic science.
As a culinary trained chef, raised in Istanbul, he was exposed to the rich multi-culture of Anatolian cuisine and its ancient wisdom towards food. After years of experience cooking in Europe and America, his journey led him into an awakening of the healing power of food and water.
We are taught to disconnect from our bodies and have fallen into a false dietary mindset of our wellbeing. What you eat impacts every area of your mental, physical and spiritual health.
Erdem’s purpose is to reconnect our bodies back to our earthy roots and raise awareness towards holistic wellbeing.
- Erdem’s experience cooking in Turkey
- How he got started in restaurants and hotel kitchens in the US
- His philosophy around food
- Old world cooking tradtions in the earth
- The energy of food