EP 107 Lauren Berlingeri, Co-Founder of HigherDOSE, on Sauna, Red Light & Wellness Hacks
Lauren Berlingeri is co-founder of HigherDOSE, your source for wellness tools designed to ignite vitality from the inside out. Their infared, PEMF, and Red Light devices elevate your health and beauty rituals, while their collection of body products boost the benefits so you feel more rejuvenated, refreshed, grounded, and glowing.
As a Canadian host, fitness expert and international model, Lauren was the star of the popular web series “Woman Vs. Workout” which grossed over 15 millions views. She has been featured in Women’s Health Magazine, Shape Magazine and Fitness Magazine.
We discuss
- Current wellness routine
- Best Bio-hacks for women’s health
- Type of sauna to buy or use
- The sweat lodge experience
- Functional movement
- Kinesiology for choosing supplements
- Biocharger, PEMF, Red Light
Follow Lauren Berlingeri on Instagram @laurenberlingeri
Shop HigherDOSE Wellness Tools & the #1 selling sauna blanket:
http://shrsl.com/2cj6y-1vih-smvx
Get 15% off sitewide with the exception of Full Saunas, Bundles, and Subscriptions with code CHEFWHITNEY15
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