What do you need to know when buying seafood and shellfish? Here are chef tips on how to purchase fresh, healthy, sustainable, good quality fish and seafood. Chris Martin has been working with meat and fish for 20 years. He has worked in leadership positions and as a trainer in both meat and ... Read More
Dr. Allex Walters is a Chiropractic and Sports Medicine practioner in Southern California at Pacifica Wellness, a functional medicine, physical medicine, nutrition, and training facility. She was a competitive athlete who was consistently treated by chiropractors, physical therapists and Dr. Tim ... Read More
Everything You Need To Know About Non-Toxic Cookware with Erik Bergstrom, Digital Media Manager at Xtrema Pure Ceramic Cookware. When it comes to cooking whole, nutritious meals, you know that every ingredient counts. You read labels. You shop the perimeter. You buy organic. You think about ... Read More
Shakti Sita is the Founder and Lead Teacher at The Pallas Kundalini Yoga & Meditation center in Sedona, Arizona. She guides deeply transformational journeys through meditation, movement, and sound. A session with her completely elevates the frequency and experience of one’s life. ... Read More
What you eat impacts your mental, physical and spiritual health. Chef Erdem Simsek's is a Holistic Chef and Sound Alchemist. His philosophy is influenced by approaches of herbalism, holistic living and Ayurvedic science. As a culinary trained chef, raised in Istanbul, he was exposed to the ... Read More
