In this episode of the High Vibration Living podcast, Chef Whitney Aronoff shares her culinary types, favorite kitchen products, cooking tools, health hacks, spring cleaning tips. Chef Whitney is the host of the High Vibration Living Podcast and founder of Starseed Kitchen organic spice ... Read More
DISCOVER THE POWER OF HIGH VIBRATION FOODS You are what you eat. Choose these top 5 foods to raise your vibration for high vibration living and longevity. Nourish your body and boost your well being. Eating high vibration foods is easy. Keep it simple. The foods you consume should be whole, ... Read More
Chef Anja Lee Wittels is the owner of Anja Lee & Company and Tiny Kitchen, an online cooking club that empowers others to confidently cook in their own home kitchen. Chef Anja Lee has been on a mission to create joy, health and smiles through food. This has led her to ... Read More
Traditional Ayurveda kitchari recipe made with mung beans and rice. A healing, grounding vegetarian meal for lunch or dinner. Kitchari is considered a cleansing food in Ayurveda and easy to digest. This vegan recipe is great for meal prep, for reseting your digestions after travel and great when ... Read More
Living a high vibration life is a concept that has gained popularity in recent years. The idea is that everything in the universe has a vibrational frequency, including our thoughts, emotions, and actions. When we consciously choose to live at a high vibration, we are aligning ourselves with the ... Read More
Liz Smithers is a certified herbalist and yoga instructor with a background in Urban Design. Her expertise and passion are reminding others of the daily efficacy of simple, accessible wellness practices that make you feel good and living with more awareness. Liz launched her company, Laka Living ... Read More
Light and healthy halibut recipe with fresh ingredients of tomatoes, red onion, parsley and Mediterranean flavors from olives, capers and oregano. Simply bake for a delicious meal. This Mediterranean halibut recipe works well with other white fish. MEDITERRANEAN BAKED WHITE FISH This ... Read More
Healthy, fresh and light cilantro lime dressing with a subtle kick from jalapeño. Great as a dressing, sauce and marinade. If you love the Sweetgreen Lime Cilantro Jalapeño Vinaigrette this salad dressing recipe is for you. This recipe is full of all good-for your ingredients. Great for those ... Read More
It is officially California avocado season! California avocados are available from spring through summer, peaking in June during California Avocado Month. Listen and learn all you need to know about choosing California avocados at your local grocery store or farmers market. Rick Shade’s ... Read More
