November 19, 2022 EpisodesLeave a Comment

EP 41 Understanding Your Iron Levels & Natural Treatments With Parris Hodges

Parris Hodges is a Root Cause Protocol Practioner based in Northern California. As a practioner, she supports clients with mineral balancing and reclaiming their cycle. This includes supporting those with endometriosis, anemia and estrogen dominance.

She hosts the Parris Hodges Podcast, a space for conversations rooted in curiosity of these divinely created bodies and this human experience as a whole.

The podcast is a space to explore all the complexity and nuance of existence, along with conversations with individuals she considers to be great investigators of our bodies.

We discuss:

What are signs you have iron overload
What is Anemia
Why are so many women and men diagnosed as anemic by their doctor after a simple blood test
How your iron levels fluctuate depending on where we are with your monthly cycle
Why are we low in iron and why are we high in iron
What to do when your doctor tells you your anemic
If you believe your iron levels are low, what should you do
If your iron levels are high, what should you do
What causes iron overload
The balance of magnesium, copper and iron
Estrogen dominance and how it relates to iron overload
What in our body becomes out of balance when we are high in iron
What are basics ways to change your diet to start feeling better now
Castor oil packs, Root Cause Protocol Diet, and adrenal cocktail recipes