EP 57 The Truth About Salt With Darryl Bosshardt
Darryl Bosshardt is passionate about healthily living, healthy eating and life-long learning. Darryl grew up working for the family mineral business in Redmond, Utah.
He earned a Bachelor of Science degree at Southern Utah University followed by an MBA at Western Governor’s University. He continues to work for the family business, Redmond Real Salt and share his deep knowledge on the history of salt and its role with our health.
Learn more about Real Salt.
We discuss
- Where different types of salt come from
- The history of cooking and eating salt
- Sea salt vs. ancient mineral salt
- Low sodium diets
- How grey salts and red salts are made
- White salts, pink salts, and other colors of salt
- Understanding common ingredients on salt labels
- Low sodium diets
- Iodized salt vs. eating seaweed
- How to make natural electrolyte light drinks
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