Chris Merrill is founder of Practical Naam, a production company whose music division creates beautiful original music tracks and practical teaching aides such as specific tracks for yoga, meditation, breathwork and prayer.As a yogi, performing artist, teacher and music producer, Chris combines ... Read More
Shakti Sita is the Founder and Lead Teacher at The Pallas Kundalini Yoga & Meditation center in Sedona, Arizona.She guides deeply transformational journeys through meditation, movement, and sound. A session with her completely elevates the frequency and experience of one’s life. Quantum leaps ... Read More
Sautéed spinach and onions recipe with turmeric, garlic and ginger for a healthy and anti-inflammatory vegetable side dish.INGREDIENTS FOR SAUTEED SPINACH AND ONIONSFor this anti-inflammatory spinach side dish recipe, you will need the following ingredients. Extra virgin olive oilYellow onionsFresh ... Read More
Renata Spironello is an internationally recognized breathwork expert, Harmonyum Healing trainer, and co-author of the book "Breath as Medicine". She has traveled the world teaching and is on a mission to help individuals unlock their full potential, achieve optimal health, happiness, and ... Read More
Valerie Oula is an Energy Healing Expert. She is the Director of Vibrational Healing at THE WELL and is the founder of Modern Ritual NYC, a sanctuary for personal transformation and healing. She is the author of two books, A Little Bit Of Reiki, and Rest Rituals.Valerie guides clients through a ... Read More
