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Archives for June 2020

How to cook red radishes

June 30, 2020 RecipesLeave a Comment

Simple Roasted Radishes

Roasted red radishes are a favorite garnish and salad topper when preparing my clients meal prep. They turn bright pink when you cook them. Enjoy with other roasted vegetables, roast chicken, on tacos or as a garnish on salad.  Roasted radishes are great for all diets and meal plans, ... Read More

Massaged Kale Salad with Shiitake Mushroom Bacon and Tamari Lemon Dressing

June 25, 2020 Lunch & SaladsLeave a Comment

Asian Kale Salad with Shiitake Mushroom Bacon

A blend of three types of kale makes for the base of this healthy Asian inspired salad. Loaded with fresh sprouts, pickled red onion and a savory tamari and lemon dressing.   This meal is topped with a 3-seed omega blend of pumpkin seeds, sunflower seeds and sesame seeds. But the best ... Read More

Strawberries and cream overnight oats that is vegan and gluten free

June 19, 2020 Breakfast & Brunch1 Comment

Protein Overnight Oats with Strawberry Cashew Milk

Protein packed overnight oats made with vegan Strawberry Cashew Milk.  The addition of chia seeds and whole flax seeds make this a healthy overnight oats recipe with superfoods and fiber.  HEALTHY OVERNIGHT OATS I developed this recipe for clients who were looking for something ... Read More

Thick and creamy sugar free cashew milk with strawberry

June 11, 2020 Breakfast & BrunchLeave a Comment

Strawberry Cashew Milk

This is a delicious milk alternative that is refined sugar free with no additives.  Naturally sweetened by fresh berries, this is a creamy vegan cashew milk that tastes like strawberries and cream.  Enjoy as a milk alternative, as a smoothie, afternoon snack or added to overnight ... Read More

What is a High Vibration Diet?

June 6, 2020 Wellness23 Comments

What are High Vibration Foods

High vibrational foods are those full of life force energy. It is the combination of the source and quality of your food combined with intention when preparing a meal. This includes organic vegetables, local fruit, whole heirloom grains or quality sourced poultry and fish.   We have the ... Read More

Sumac Citrus Dressing for Mediterranean and Middle Eastern salads and grain bowls

June 5, 2020 Lunch & Salads2 Comments

Citrus Sumac Dressing

This is an easy to make sumac citrus salad dressing. Light and healthy lemony flavored dressing that works well on any salad or grain bowl.  I use this on my Freekeh, Fennel and Pomegranate Salad for a Mediterranean and Middle Eastern tabbouleh style twist. WHAT IS SUMAC The sumac ... Read More

Colorful Freekeh Tabbouleh Salad with Fennel, Pomegranates & Romaine Lettuce for a healthy meal prep lunch - Vegan & Vegetarian

June 1, 2020 Lunch & SaladsLeave a Comment

Freekeh, Fennel and Pomegranate Salad

A light Mediterranean salad using the ancient grain, cracked freekeh.  Serve it warm or cold on your green salad with fennel, pomegranates and fresh herbs of parsley and mint. It all comes together with a bright and tart sumac and lime dressing.  Just make it once and you’ll see why ... Read More

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Forever a dream come true! Forever a dream come true!
Know your vibration, and learn how to raise it ✨ Know your vibration, and learn how to raise it ✨
Getting creative in the kitchen is key to filling Getting creative in the kitchen is key to filling your meals with vibrant, nourishing goodness. Simple ingredients (like the green onions and fennel here) can elevate your energy and your plate when they are prepared with love and intention. Let’s experiment with new flavors, new ways of cooking, and uplifted energy! 

#starseedkitchen #highvibrationliving  #raisemyvibration #energywork
Colorful, fresh, whole, nourishing, intentional, a Colorful, fresh, whole, nourishing, intentional, and high vibration!
Not all spices are created equal. ✨ Our blends a Not all spices are created equal. ✨ Our blends are crafted with the highest-quality, organic ingredients—sourced with care, charged with intention, and designed to elevate both flavor and vibration. When you choose better spices, you choose better energy. 

#organicspices #healthyrecipes #highvibrationfood #easyrecipes #spiceblend #highvibrationalproducts
Play with your food—pick the colors that light y Play with your food—pick the colors that light you up. Vibrant fruits and veggies aren’t just beautiful—they carry higher vibrations and deeper nourishment to energize your body, mind, and spirit. Every shade on your plate is a signal of unique nutrients your body will thank you for.✨
Meet Chef Whitney Aronoff, founder of Starseed Kit Meet Chef Whitney Aronoff, founder of Starseed Kitchen. After healing her own body through food, she became a personal chef and created high-vibration spice blends to help others cook with intention. Her mission is simple: empower you to feel good in your body and your kitchen. 

#starseedkitchen #highvibrationfoods #highvibrationfood #highvibrationliving #healthycooking #healthyrecipes
YOU are the seed! ✨​ YOU are the seed! ✨​
Our Adobo blend is earthy, bold, and grounding—p Our Adobo blend is earthy, bold, and grounding—powered by turmeric, cumin, oregano, and garlic. It’s a go-to for flavor and function, supporting inflammation and digestion while adding depth to every dish. High-vibe, everyday nourishment. #organicspices #healthyrecipes #highvibrationfood #easyrecipes #spiceblend #highvibrationalproducts

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