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Archives for June 2020

How to cook red radishes

June 30, 2020 RecipesLeave a Comment

Simple Roasted Radishes

Roasted red radishes are a favorite garnish and salad topper when preparing my clients meal prep. They turn bright pink when you cook them. Enjoy with other roasted vegetables, roast chicken, on tacos or as a garnish on salad.  Roasted radishes are great for all diets and meal plans, ... Read More

Massaged Kale Salad with Shiitake Mushroom Bacon and Tamari Lemon Dressing

June 25, 2020 Lunch & SaladsLeave a Comment

Asian Kale Salad with Shiitake Mushroom Bacon

A blend of three types of kale makes for the base of this healthy Asian inspired salad. Loaded with fresh sprouts, pickled red onion and a savory tamari and lemon dressing.   This meal is topped with a 3-seed omega blend of pumpkin seeds, sunflower seeds and sesame seeds. But the best ... Read More

Strawberries and cream overnight oats that is vegan and gluten free

June 19, 2020 Breakfast & Brunch1 Comment

Protein Overnight Oats with Strawberry Cashew Milk

Protein packed overnight oats made with vegan Strawberry Cashew Milk.  The addition of chia seeds and whole flax seeds make this a healthy overnight oats recipe with superfoods and fiber.  HEALTHY OVERNIGHT OATS I developed this recipe for clients who were looking for something ... Read More

Thick and creamy sugar free cashew milk with strawberry

June 11, 2020 Breakfast & BrunchLeave a Comment

Strawberry Cashew Milk

This is a delicious milk alternative that is refined sugar free with no additives.  Naturally sweetened by fresh berries, this is a creamy vegan cashew milk that tastes like strawberries and cream.  Enjoy as a milk alternative, as a smoothie, afternoon snack or added to overnight ... Read More

What is a High Vibration Diet?

June 6, 2020 Wellness19 Comments

What are High Vibration Foods

High vibrational foods are those full of life force energy. It is the combination of the source and quality of your food combined with intention when preparing a meal. This includes organic vegetables, local fruit, whole heirloom grains or quality sourced poultry and fish.   We have the ... Read More

Sumac Citrus Dressing for Mediterranean and Middle Eastern salads and grain bowls

June 5, 2020 Lunch & Salads2 Comments

Citrus Sumac Dressing

This is an easy to make sumac citrus salad dressing. Light and healthy lemony flavored dressing that works well on any salad or grain bowl.  I use this on my Freekeh, Fennel and Pomegranate Salad for a Mediterranean and Middle Eastern tabbouleh style twist. WHAT IS SUMAC The sumac ... Read More

Colorful Freekeh Tabbouleh Salad with Fennel, Pomegranates & Romaine Lettuce for a healthy meal prep lunch - Vegan & Vegetarian

June 1, 2020 Lunch & SaladsLeave a Comment

Freekeh, Fennel and Pomegranate Salad

A light Mediterranean salad using the ancient grain, cracked freekeh.  Serve it warm or cold on your green salad with fennel, pomegranates and fresh herbs of parsley and mint. It all comes together with a bright and tart sumac and lime dressing.  Just make it once and you’ll see why ... Read More

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Follow The Vibe On Instagram @starseedkitchen

Both the 11 Magic Herbs & Spices and the Adobo Spi Both the 11 Magic Herbs & Spices and the Adobo Spice blend elevate chicken and charge the protein with flavor, health-supportive spices, and high vibrations. Head to the link in bio to see how Chef Whitney Aronoff prepares crispy baked chicken thighs with just 2 ingredients. ⁣
#starseedkitchen #highvibrationalfoods #highvibrationrecipes #nutririousrecipes #goodformerecipes #mealprep #dinnerideas #healthymeals #healthymealideas #healthymealprep #nutrition
Have you ordered the Starseed Kitchen Kitchari fro Have you ordered the Starseed Kitchen Kitchari from In Good Company yet?

Order from our friends at @eatigc to enjoy our limited edition kitchari delivered to your door in San Diego and Los Angeles. Meals are packed & delivered in reusable & returnable stainless steel containers. There are limited quantities available, so shop now!

#EatInGoodCompany #ChefWhitneyAronoff #highvibrationfoods #HighVibrationalFood #StarseedKitchen #EaterSD #InfatuationSD #BestFoodSD #SDFoodies #SDEats #SDFood #EatIGC #LAFoodies #EaterLA #InfatuationLA #eatigc #kitchari #kitcharirecipe #kitcharicleanse #kitcharibowl #ayurvedarecipes #ayurvedicrecipes
It is so much more than nutrition!⁣ #starseedki It is so much more than nutrition!⁣

#starseedkitchen #highvibrationalfoods #highvibes #raisemyvibration #energywork #glowup #dothework
Made with your overall wellbeing in mind ✨​
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#organicspices #healthyrecipes #highvibrationfood #easyrecipes #spiceblend #highvibrationalproducts
The Starseed Kitchen & In Good Company collab is B The Starseed Kitchen & In Good Company collab is BACK for a limited time, and available for delivery in Los Angeles & San Diego. 
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Order @whitneyaronoff Kitchari with Spiced Salmon or Kitchari with Spiced Carrots straight to your door!
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Ayurvedic Kitchari is a traditional Indian dish praised for its nourishing and healing properties. The dish features lentils, rice, vegetables, and anti-inflammatory Starseed Kitchen spices!
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In Good Company @eatigc brings you chef-crafted dishes from the best local chefs and restaurants in So Cal so you can enjoy amazing meals at home!
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Everything is delivered to your door frozen in reusable and returnable stainless steel containers. There are limited quantities available, so shop now!
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#EatInGoodCompany #ChefWhitneyAronoff #highvibrationfoods #HighVibrationalFood #StarseedKitchen #EaterSD #InfatuationSD #BestFoodSD #SDFoodies #SDEats #SDFood #EatIGC #LAFoodies #EaterLA #InfatuationLA #eatigc
The transition of seasons ignites a natural shift The transition of seasons ignites a natural shift in our diets, energy, habits, and more. Nature signals us to swap cold dishes for warmed ones, and to reach for ingredients that elevate the body’s internal heat. But that doesn’t mean that we need to forgo salads. Salads are delicious when topped with cooked seasonal ingredients such as mushrooms, seeds, and grains. Add the Starseed Adobo spice, which contains warming turmeric, for additional uplifting and flavor. ⁣
 #starseedkitchen #highvibrationalfoods #highvibrationrecipes #nutririousrecipes #goodformerecipes #mealprep #dinnerideas #healthymeals #healthymealideas #healthymealprep #nutrition
From my kitchen to yours.... it is an absolute dre From my kitchen to yours.... it is an absolute dream to have Starseed Kitchen Spice Blends on the shelves at @erewhonmarket! ⁣

#erewhon #erewhonfinds #erewhonhaul #entrepreneur #healthyfinds #spiceblend #spices #nutritiousfoods
What is vibrational for some, may not be for other What is vibrational for some, may not be for others. How to test the energetics of food to see if it is right for you:⁣Place your feet hip with apart, standing tall and balanced. 
Hold the item you are thinking about purchasing in your hands (such as a bottle of olive oil).
Close your eyes and ask yourself if this is the right ‘olive oil’ for you. 
If you rock forward, that is a yes...If you rock backward, that is a no. 
If you don’t move it is ok, you can take it, put it back or look for something better .

#starseedkitchen #highvibrationfoods #highvibrationfood #highvibrationliving #healthycooking #healthyrecipes
A new perspective on "inner work". Food is powerfu A new perspective on "inner work". Food is powerful medicine. ⁣

#starseedkitchen #highvibrationalfoods #highvibes #raisemyvibration #energywork #glowup #dothework

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