As a Medical Intuitive I remotely uncover causes of physical or emotional pain you are experiencing and share solutions so you can release what no long serves you and feel your best. WHAT IS A MEDICAL INTUITIVE HEALER A Medical Intuitive, also referred to as a medium or healer, has the ability ... Read More
You will want to make this dish over and over again for the smell alone. Marinated beef short ribs in turmeric, ginger, cinnamon and nutmeg for a unique North African inspired meal. This recipe is Paleo, Gluten Free and Lectin Free. WHAT ARE MOROCCAN SPICES North Africa has a ... Read More
This easy muffin recipe will remind you of the classic you enjoy so much, while being low carb and free of refined sugars. This recipe is Paleo, Keto, Gluten-Free, Grain-Free and Sugar-Free. Delicious as a snack and healthy enough to enjoy for breakfast. HEALTHY BANANA ... Read More
This is a fiber rich and nutrient dense salad that is great for lunch or dinner. Black beluga lentils are marinated with red wine vinegar, red onion, celery leaves and dried cranberries. Top this salad with warm, toasted walnuts and a sprinkle of feta for a balanced and healthy ... Read More
These vegetable focused colorful salad bowls are a signature dish I love making my clients. A variety of roasted and raw vegetables are smothered in an anti-inflammatory turmeric ginger tahini dressing. Perfect recipe for those following a Vegan, Vegetarian, Paleo, Gluten Free and Lectin Free ... Read More
A healthy edit of Houston’s Spinach and Artichoke Dip made Paleo, Gluten-Free, Lectin-Free, Vegetarian, and Keto. This version uses fresh spinach, cassava flour, bone broth and real parmesan cheese to get the real flavor you love. I’ve made it an entrée sized portion for you to ... Read More
A traditional Indian Curry recipe simplified with organic spices and easy to follow directions. Enjoy the Goan style red sauce, mild heat, and a tangy flavor from tamarind paste. This xacuti recipe is Dairy Free and Paleo. This dish uses ingredients you can find at your local grocery store. I ... Read More
This recipe is a modern take on the classic deli salad. Healthy curry chicken salad made with gluten-free pasta with fresh ingredients like celery, green onion, red onion, cilantro and parsley. This curry chicken salad recipe with turmeric pasta is Paleo, Gluten-Free, Dairy-Free, Sugar-Free. ... Read More
Healthy dried fig, date and pistachio balls. Made with raw almond butter and superfood maca powder. These energy snacks are Paleo, Keto, Gluten-Free, Vegan and Lectin-Free. REFINED SUGAR FREE SNACKS I personal avoid processed sugar and that reflects in my cooking style. Many ... Read More
