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May 24, 2019 UncategorizedLeave a Comment

In Goop Health LA 2019 Recap

A HEALTHY CHEFS PERSPECTIVE In Goop Health, Gwyneth Paltrow’s annual wellness conference, held it’s third Los Angeles summit. I attended for the first time, with great anticipation. When her wellness website Goop first launched, I was working as a Campus Recruiter for an accounting firm in ... Read More

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Have you ever heard of the phrase “you are what Have you ever heard of the phrase “you are what you eat”? ​​​​​​​​
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This simply means you feel as good as the fuel you put in your body! This is why we advocate for high vibrational eating. Fueling your body mindfully will bring your natural state to a positive, energized state! ​​​​​​​​
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What is your current natural state, and would be your ideal natural state? Let us know below!​​​​​​​​
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#starseedkitchen #highvibrationfoods #naturalstate #mindset #happymind #youarewhatyoueat #healthyeatinghealthymind #mealprep #healthyrecipes #highvibrationfood #highvibrationliving #healthycooking #starseed
Baked airline chicken breasts with 11 Magic Herbs Baked airline chicken breasts with 11 Magic Herbs & Spices. ​​​​​​​​
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- Preheat the oven to 400 degrees, convection setting. Line a baking sheet with parchment paper. ​​​​​​​​
- Pat dry chicken breasts. Add 2 chicken breasts to a plastic bag, along with 1 tablespoon of 11 Magic Herbs & Spices. Toss till chicken breasts are fully covered in spice. Place on baking sheet. Repeat with remaining breasts. ​​​​​​​​
- Bake for 25 minutes. Let cool for 5 minutes before serving. Enjoy immediately or store in an air tight container for meal prep. Chicken is delicious for up to 1 week (7 days). ​​​​​​​​
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Order our organic spice blend and let us know how you enjoy cooking with it. ​​​​​​​​
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https://starseedkitchen.com/product/starseed-11-magic-herbs-spices/​​​​​​​​
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#starseedkitchen #highvibrationfoods #chickenbreats #airlinechicken #jidorichicken #organicspices #highvibefood #dinnerideas #chickenrecipes
This is an easy baked fish recipe with lemon butte This is an easy baked fish recipe with lemon butter sauce. You can use rockfish, tilapia or any in season white fish!​​​​​​​​
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If you love a lemon butter sauce with your fish this is the recipe for you. No extra work required as the sauce is built into the cooking process. ​​​​​​​​
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If you meal prep this dish, be sure to pull the fish out of the fridge at least 30 minutes before cooking so it can come to room temperature (which will allow it to cook more evenly).​​​​​​​​
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Recipe on starseedkitchen.com ​​​​​​​​
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#starseedkitchen #highvibrationfoods #fishdinner #whitefish #dinnerfortwo #mealprepinspo #healthydinner #wildcaughtfish #mealprep #healthyrecipes #highvibrationfood #highvibrationliving #healthycooking #starseed
Your body knows best.​​​​​​​​
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If you listen to your body and fuel it with powerful foods from Mother Earth, your body will do what it is supposed to do. Relinquish control of the food labels and the “ideal body type”, and focus on the way your body feels. ​​​​​​​​
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How do you listen to your body? Share with us below!​​​​​​​​
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 #starseedkitchen #highvibrationfoods #intuitiveeating #listentoyourbody #loveyourbody #eatforyourhealth #loveyourfood #bodyinclusivity #mealprep #healthyrecipes #highvibrationfood #highvibrationliving #healthycooking #starseed
What are the health benefits of the 11 magic herbs What are the health benefits of the 11 magic herbs and spices blend second ingredient White Pepper?​​​​​​​​
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❣️ Packed with antioxidants to help your body combat free radicals ​​​​​​​​
❣️ Anti-inflammatory properties​​​​​​​​
❣️ Aids in healthy digestion​​​​​​​​
❣️ Reduces blood pressure​​​​​​​​
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Every ingredient has been mindfully picked to help the body while making every meal taste professional prepared! ​​​​​​​​
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Interested in trying this magical blend? Click the link in my bio! ​​​​​​​​
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#starseedkitchen #highvibrationfoods #mealprep #healthyrecipes #highvibrationfood #highvibrationliving #healthycooking #starseed #organicspices #healthyrecipes #seasonings #chickenrecipes #spices #highvibrationfood #chefwhitney
Share with the Starseed Community where you’re f Share with the Starseed Community where you’re from using just an emoji! 🌊​​​​​​​​
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 #starseedkitchen #highvibrationfoods #whereareyourfrom #connection #community #foodcommunity #loveyourpeers #connectwithfriends #nextdoor #mealprep #healthyrecipes #highvibrationfood #highvibrationliving #healthycooking #starseed
What are the medical benefits of carrots?​​​ What are the medical benefits of carrots?​​​​​​​​
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🧡 Of our common vegetables, carrots are the best source of antioxidant vitamin A; improving night vision & preventing cataracts​​​​​​​​
🧡 They nourish almost every system in the body, including liver, lungs & stomach​​​​​​​​
🧡 Carrots counter intestinal gas & parasites, help prevent constipation, stabilize blood sugar & treat indigestion​​​​​​​​
🧡 Anticarcinogenic, they help clear heat, dispel toxins and move energy​​​​​​​​
🧡 Carrots are a chi tonic, are rich in silicon, which aids in calcium metabolism​​​​​​​​
🧡The carrot relieves mentral pain, premenstrual irritability and improves skin health​​​​​​​​
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How do you like your carrots? Let us know down below!​​​​​​​​
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#starseedkitchen #highvibrationfoods #carrots #healthycarrots #bakedcarrots #orange #veggies #dinnerplans #mealprep #healthyrecipes #highvibrationfood #highvibrationliving #healthycooking #starseed
Looking for an easy breakfast that makes you feel Looking for an easy breakfast that makes you feel good, naturally detoxifies the body and helps you loose weight? Try this traditional Ayurvedic liver cleansing drink!​​​​​​​​
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This recipe is a traditional Ayurvedic yogi breakfast drink. You’ll need a grapefruit, a whole lemon, garlic cloves, fresh ginger, ground flax seed, extra virgin olive oil and a pinch of cayenne.​​​​​​​​
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When you flush the organs, gently, you get youth and vitality back. The power of this morning breakfast routine is that it builds your digestive fire.​​​​​​​​
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Click the link in the bio for the recipe!​​​​​​​​
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 #starseedkitchen #highvibrationfoods #detox #smoothie #grapefruit #livercleanse #digestion #happygut #mealprep #healthyrecipes #highvibrationfood #highvibrationliving #healthycooking #starseed
Energy is everything.​​​​​​​​
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What you put in your body effects the vibrational frequency of your being. This also means how you prepare your food and the intentions you put into it make a massive difference on the way it makes your body feel. Give your food and body the gift of high-vibrational energy, and prepare your food in appliances that bless your food.​​​​​​​​
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 #starseedkitchen #highvibrationfoods #energy #frequency #mindfulness #microwaves #happygut #energize #blessyourfood #mealprep #healthyrecipes #highvibrationfood #highvibrationliving #healthycooking #starseed

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