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Whitney Aronoff

Starseed Kitchen

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Spring Meal Prep Salad with fennel and mixed greens - Chef Whitney Aronoff | Starseed Kitchen

Personal Chef Custom Meal Prep

$450.00

As your Personal Chef I prepare custom designed meals that meet your dietary and lifestyle goals. All grocery shopping is done for you. Meals are prepared in your home, packaged in your preferred containers and neatly stored in your fridge.

Please note, cost of service does not include the cost of food.

Category: Uncategorized Tags: chef, custom meal prep, custom meal preparation, health chef, healthy chef, laguna beach chef, local chef, newport beach chef, orange county chef, personal chef, private chef, starseed, starseed chef, starseed kitchen, starseed wellness, wellness chef
  • Description
  • Reviews (4)

Description

WHAT A ONE-DAY PERSONALIZED MEAL PREP ENTAILS

• Phone consultation about your health, wellness goals, and how you like to eat. Will review food allergies, dietary restrictions, expectations, and discuss what you need to feel nourished. Working with a nutritionist or health coach? I am happy to chat with them too so we are all on the same page.

• Personalized menu planning created for you to choose 4 or 5 entrees with generous sides that may include salad, homemade dressing, seasonal vegetables and organic grains.

• All grocery shopping done for you, by a chef. Need some additional items for your kitchen? You can message me the night before and I will happily add those items to my shopping list.

• Meals made fresh for you, in your home, following all food safety guidelines. All meals are properly stored away in your preferred containers and placed in the fridge. You will also receive a printed menu with reheating instructions.

• Home for lunch the day I am cooking for you? I’d be happy to plate you a warm meal or refreshing salad.

• I specialize in cooking for people with food allergies and dietary restrictions. I have supported clients who are Gluten-free, Grain-free, Lectin-free, Night Shade free, Paleo, Keto, Vegetarian, Vegan, and Anti-Inflammatory.

• I follow the Dirty Dozen guidelines for choosing organic fruits and vegetables, and source the highest quality proteins and fish. Wild caught, pasture raised, grass finished. I am a picky and healthy eater just like you.

WHAT CLIENTS ARE SAYING ABOUT MY PERSONALIZED MEAL PREPARATION

Whitney is such a pro. She truly enjoys being a chef and has the chops to prove it. She’s a creative chef and keeps things more than just healthy, but holistically nutritious and is well versed for even the pickiest eaters. Her food is DELISH and she’s an absolute joy to have around. Knowing all meals are prepped and ready for the week is the best. She does all of the shopping, meal planning and clean up. Whitney is a true talent and I look forward to her meals each week!

– Kathleen, Newport Beach, CA

Whitney has been a lifesaver for us! As a mostly vegetarian family, sourcing a variety of healthy and delicious meals is challenging. Everything Whitney makes is delicious and she has a wonderful repertoire of recipes for us to choose from (although she will also willingly make any favorite recipes we have!). The care she puts into her cooking can be tasted in every dish. She is an incredibly talented chef, super organized, and a joy to have in our home. We can’t recommend her enough!

– Amy, Laguna Beach, CA

Whitney combines her passion for healthy eating, significant knowledge of food and amazing talents as a chef to make nutritious and tasty meals. She develops weekly meal plans designed to optimize energy for a busy day. Whitney’s lean protein meats have helped me regain my muscle mass and her oats fuel early morning workouts. Her food is nutritious and tastes great. We couldn’t be happier with Whitney!

– Mark, Corona del Mar, CA

Reviews

  1. Kathleen – May 31, 2019

    Whitney is such a pro. She truly enjoys being a chef and has the chops to prove it. She’s a creative chef and keeps things more than just healthy, but holistically nutritious and is well versed for even the pickiest eaters. Her food is DELISH and she’s an absolute joy to have around. Knowing all meals are prepped and ready for the week is the best. She does all of the shopping, meal planning and clean up. Whitney is a true talent and I look forward to her meals each week!

    – Kathleen Newport Beach, CA

  2. Amy – June 9, 2019

    Whitney has been a lifesaver for us! As a mostly vegetarian family, sourcing a variety of healthy and delicious meals is challenging. Everything Whitney makes is delicious and she has a wonderful repertoire of recipes for us to choose from (although she will also willingly make any favorite recipes we have!). The care she puts into her cooking can be tasted in every dish. She is an incredibly talented chef, super organized, and a joy to have in our home. We can’t recommend her enough!

    – Amy Laguna Beach, CA

  3. Mark – July 5, 2019

    Whitney combines her passion for healthy eating, significant knowledge of food and amazing talents as a chef to make nutritious and tasty meals. She develops weekly meal plans designed to optimize energy for a busy day. Whitney’s lean protein meats have helped me regain my muscle mass and her oats fuel early morning workouts. Her food is nutritious and tastes great. We couldn’t be happier with Whitney!

    – Mark Corona del Mar, CA

  4. Mark – March 11, 2020

    Omg. Your food is amazing. Thank you sooo much. I truly appreciate the time and care you have shown us.
    – Mark & Ayana Huntington Beach, CA

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Follow Me On Instagram @whitneyaronoff

This is busy season for Personal Chef’s, and I a This is busy season for Personal Chef’s, and I am so grateful to be working. But it means my focus is on nourishing my clients, not posting on IG or my blog @starseedkitchen. I’m looking forward to putting more time into sharing my holistic culinary knowledge with you so you are empowered to nourish yourself. 

Start by trying anew salad dressing or vegetable. Like this Citrus Sumac Dressing or Shredded Fennel Salad topped with the ancient grain freekah (you can sub quinoa). Put your health first and start with adding more vegetables, healthy fats and food made from scratch at home. Recipes on the blog.

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#highvibrationalfoods #foodisenergy #yourfoodyourmood #healthiswealth #mealprep #cheflife #starseed #starseeds #healthychef #healthymealprep #holisticchef  #healingwithfood #healthymealprep #mealpreptip #chefwhitney #chefwhitneyaronoff #saladressing #purpleradish #holidaysalad #seasonalsalad #grainbowls #freekahsalad #freekah #starseedfood #starseeddiet #highvibefood
Healthy appetizers during the holidays that are al Healthy appetizers during the holidays that are also stress free? Look for recipes that suggest you make a day in advance, like this one. Grilled Cajun Shrimp with Italian Salsa Verde. 

The shrimp 🍤 is delicious served cold right out of the fridge and the refreshing salsa verde taste better once the flavors have had 24 hrs to blend together. Healthy & easy should go hand in hand. The less ingredients is always better on the digestive system too. 

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#highvibrationalfoods #foodisenergy #yourfoodyourmood #healthiswealth #mealprep #cheflife #starseed #starseeds #healthychef #healthymealprep #holisticchef  #healingwithfood #healthymealprep #mealpreptip #chefwhitney #chefwhitneyaronoff #healthyappetizers #healthyappetizer #paleoappetizer #ketoappetizer #shrimpappetizer #salsaverde #italiansalsa #italiansauce #italiansalsaverde
Beautiful fall Southern California days. #starsee Beautiful fall Southern California days.

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#cheflife #starseed #starseeds #healthychef #holisticchef  #orangecounty #oceanviews #oceanview #oceanvibes #chefwhitney #chefwhitneyaronoff #lagunabeach #laguna #victoriabeach #vicbeach #falldays #fallbeachday #socal #southlaguna #beachviews
New salad recipe on Starseed Kitchen with a Sunny New salad recipe on Starseed Kitchen with a Sunny Honey Dijon Dressing. How do you make a honey dijon salad dressing healthy?

- use a dijon mustard with now sugar (read your ingredients, it should just say mustard seed, vinegar & salt)
- use raw local honey or manukau honey for antioxidants, digestion support and sinus/allergy support
- use extra virgin olive oil to get your healthy fats

https://starseedkitchen.com/winter-sun-roasted-vegetable-salad/

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#highvibrationalfoods #foodisenergy #yourfoodyourmood #healthiswealth #mealprep #cheflife #starseed #starseeds #healthychef #healthymealprep #holisticchef  #healingwithfood #healthymealprep #mealpreptip #chefwhitney #chefwhitneyaronoff #saladdressingrecipe #healthysaladrecipe #fallsalad #wintersalads #wintersalad #quinoasalad #highvibefood #highvibefoods
A pretty salad for your Thanksgiving dinner. Pomeg A pretty salad for your Thanksgiving dinner. Pomegranates and watermelon radishes add color and joy. 

Save yourself time and make the salad dressing, freekah or quinoa, and shaved fennel in advance. You can prep them the day before. 

https://starseedkitchen.com/freekeh-fennel-and-pomegranate-salad/

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#highvibrationalfoods #foodisenergy #yourfoodyourmood #healthiswealth #mealprep #cheflife #starseed #starseeds #healthychef #healthymealprep #holisticchef  #healingwithfood #healthymealprep #mealpreptip #chefwhitney #chefwhitneyaronoff #thanksgivingsalad #thanksgivingsides #thanksgivingdinnerideas #healthysides #healthysalads #healthysaladrecipe #pomegranatesalad
3 reason to eat cranberry sauce this Thanksgiving 3 reason to eat cranberry sauce this Thanksgiving
- Cranberries dispel heat and dampness in the body
- They support the health of the large intestine, kidney and bladder
- The berry antioxidants create a healthy immune and cardiovascular system

Be sure your cranberry sauce isn’t made with refined sugar. Try my Orange Cranberry Sauce simply made with a fresh orange 🍊 and dates or maple syrup 🍁 It takes less then 10 mins and taste a lot better then anything pre made at the store. Recipe is on the blog @starseedkitchen Link in bio 👌🏼

https://starseedkitchen.com/california-cranberry-sauce-with-fresh-orange-zest/

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Purple Mashed Sweet Potatoes on today’s custom m Purple Mashed Sweet Potatoes on today’s custom meal prep menu 💜 Easy to make and brightness up your dinner plate. How often do you eat purple food? Recipe is on the blog (link in bio). 

https://starseedkitchen.com/purple-mashed-sweet-potatoes/

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Sundays. #starseedkitchen #highvibrationfood . . Sundays. 

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Moroccan Marinated Beef Short Ribs, simmered in bo Moroccan Marinated Beef Short Ribs, simmered in bone broth & root vegetables. Beef & root vegetables are what you need to get grounded. Be sure to choose grass finished beef & organic vegetables to make this dish super nourishing to all your cells. Recipe is on the blog starseedkitchen.com Link in bio. 

#starseedkitchen #highvibrationfood
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#highvibrationalfoods #highvibrationalfood #highvibrationfoods #foodisenergy #yourfoodyourmood #mealprep #cheflife #starseed #starseeds #healthychef #healthymealprep #holisticchef #healingwithfood  #mealpreptips #chefwhitney #chefwhitneyaronoff #starseedrecipes #shortribrecipes #slowcookedshortribs #paleorecipes #beefshortribs #foodforgrounding #getgrounded #rootchakra #rootchakrafood

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Personal Chef Custom Meal Prep
Custom Cooking Class
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Kitchen Detox for a Healthy Jumpstart
Medical Medium Intuitive Wellness Scan

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