Description
A truly clean and healthy yellow coconut curry that is sugar free. Pair with rice and fresh cilantro for a delicious and balanced meal.
Ingredients
Scale
- 2 Tbsp coconut oil
- ½ yellow onion, small diced
- 1 small white sweet potato, medium diced
- 2 Tbsp and ½ tsp sea salt, divided
- ½ tsp coarse black pepper
- 1 jar yellow curry (I use Yai’s Thai Yellow Coconut Curry)
- 1 can coconut milk
- 1 cup vegetable broth
- 2 large carrots, sliced in 1-inch stew pieces
- 2 zucchini, sliced in 1-inch stew pieces
- ½ bunch of asparagus, 2-inch tips only
- 1 red bell pepper, sliced into thin matchsticks
- 1 bunch chard, green, red or rainbow
- ½ bunch fresh cilantro
Instructions
- In a large soup pot, melt coconut oil over medium heat. Add onions and sauté till translucent for 5 minutes. Add sweet potato, sea salt, and black pepper. Stir well. Then add curry, coconut milk, vegetable broth and carrots. Bring to a boil and simmer for 10 minutes.
- While the curry is simmering, in a separate medium pot, add 4 cups of water and 2 tablespoons of salt. Wash chard, trim 2 inches off stems and discard. Chop stems and green leaves into 1-inch pieces. Blanch in boiling salted water and immediately drain into colander. Set aside.
- Add zucchini and asparagus tips to curry pot. Simmer for an additional 5 minutes.
- Serve curry in bowls with a scoop of rice and a handful of chard. Garnish with red bell pepper and fresh cilantro.
Notes
- You can add all sorts of vegetable to suit your preferences. Try adding green beans, cauliflower, bok choy or tofu.
- This dish freezes well. Make extra and store for meal prep.
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