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What is a High Vibration Diet?

Top 10 High Vibrational Foods

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  • Author: Chef Whitney Aronoff
  • Prep Time: 10
  • Cook Time: 10
  • Total Time: 10
  • Yield: 10 servings
  • Category: Dinner
  • Method: Stove
  • Cuisine: American
  • Diet: Gluten Free

Description

Top 10 High Vibrational Foods To Elevate Your Wellbeing


Ingredients

  • Fresh organic leafy greens
  • In season organic fruit
  • Organic non-irradiated dried herbs and spices
  • Pasture raised, grass finished and field harvested meats
  • Organ meats
  • Wild caught fish and oysters
  • Raw, whole milk, cream and kefir
  • Fermented vegetables
  • Organic traditional grains, properly soaked and prepared
  • Traditional fats of olive oil, butter, ghee, coconut oil, lard

Instructions

  1. Eat and enjoy frequently as desired.
  2. Only you know what your body needs. Listen.