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Healthy Coleslaw Recipe With Kale

Paleo Kale Coleslaw

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  • Author: Chef Whitney Aronoff
  • Prep Time: 20 minutes
  • Cook Time: 0 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Raw
  • Cuisine: American
  • Diet: Gluten Free


Healthy coleslaw recipe with curly Tuscan kale.


  • 6 cups shredded green cabbage (1 small green cabbage)
  • 1/2 bunch Tuscan curly kale, shredded
  • 1/2 cup julienned carrots (34 carrots)
  • 3 green onions, chopped
  • 2/3 cup organic mayo
  • 2 TBSP organic dijon mustard
  • 2 TBSP organic white wine vinegar
  • 1/2 tsp sea salt
  • 1/2 tsp black pepper or more to taste


  • In a large bowl, start by making the dressing. Add mayo, dijon, vinegar, salt and pepper. Whisk till dressing is smooth.
  • Thinly chop green cabbage, add to bowl. Using tongs, mix with dressing. Add kale and mix. Add onion and carrots, and mix. Add additional cabbage or kale as needed.
  • Serve immediately or chill in the fridge for up to 3-4 days.


Add more cabbage or kale as desired to soak up all the dressing.