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lemon brussels sprouts - Chef Whitney Aronoff | Starseed Kitchen

Quick Lemon Brussels Sprouts

  • Author: Chef Whitney Aronoff
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: 2 servings 1x
  • Category: Vegetable
  • Method: Cast Iron Skillet
  • Cuisine: Healthy


When you want roasted brussels sprouts but don’t have the patience for roasting them, dry this quick cast iron skillet version.


  • 1 lb Brussels Sprouts, trimmed and cut in half
  • 2 T Olive Oil
  • 1 Shallot, medium diced
  • 1 Medium Lemon, juice and zest
  • ½¼ tsp Sea salt


  1. In a large skillet, heat the olive oil on high for 1 minute.
  2. Add the trimmed brussels sprouts. You should hear a nice sizzle when they hit the pan. Place lid on top of pan, and turn the heat to medium.
  3. Leave covered for 5 minutes. Stir to ensure even cooking. Cover for another 5 minutes. You should see good browning and caramelization.
  4. Add shallots and ¼ teaspoon of salt and lower heat to medium-low. Let cook for 1 more minute.
  5. Turn off the stove. Add lemon juice, lemon zest and more salt to taste.

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