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breakfast oatmeal

Breakfast Oat Groats (Whole Oats) - Chef Whitney Aronoff | Starseed Kitchen

October 10, 2019 Breakfast & Brunch7 Comments

Breakfast Oat Groats

Have you heard of oat groats? They are the whole oat. A long, but meaty looking grain, like a cross between spelt and rice. Oat groats are the whole form of the oat, before it is cut to make ‘steel cut oats’ and before it is rolled to make ‘rolled oats’. WHOLESOME NOURISHMENT The texture ... Read More

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Beautiful March days. Feels like spring is here. B Beautiful March days. Feels like spring is here. BTW, have you’ve seen the new item on the shop page on my @starseedkitchen blog? Comment below if you know 👇🏼✨

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#highvibrationalfoods #highvibrationalfood #highvibrationfoods #mealprep #cheflife #starseed #starseeds #healthychef #healthymealprep #holisticchef  #healthymealprep #mealpreptip #mealpreptips #chefwhitney #chefwhitneyaronoff #highvibe #highvibefood #cookinginspiration #lagunabeach #laguna #victoriabeach #vicbeach
This is a great time of year to bake a quick bread This is a great time of year to bake a quick bread. That’s a sweet bread without yeast. Banana bread 🍌 & zucchini 🥒 bread are considered quick breads. 

My banana bread recipe uses almond flour & cassava flour so it’s gluten free, along with no added sugar. Bananas are naturally sweet so why add more? 

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#highvibrationalfoods #highvibrationalfood #highvibrationfoods #mealprep #cheflife #starseed #starseeds #healthychef #healthymealprep #holisticchef  #healthymealprep #mealpreptip #mealpreptips #chefwhitney #chefwhitneyaronoff #highvibe #highvibefood #cookinginspiration #bananabread #glutenfreebread #glutenfreebreakfast #paleobreakfast #paleobread #bananabreadrecipe
For a chef 👩🏼‍🍳 who grew up on a small For a chef 👩🏼‍🍳 who grew up on a small avocado farm 🥑 in San Diego, today was a full circle moment. I got to play in the kitchen, testing recipes with perfectly ripe California avocados. Preparing them in a variety of delicious ways...seared, battered & fried, whipped with balsamic & mixed with crab & citrus marinades. There are always new techniques to learn & flavor combinations to try. 👉🏼 Swipe to see what I made (lots of good cooking  inspiration).

Grateful to @ca_avocados @westpakavocado @golin.la for the opportunity to cook, taste & play with good food. 

#starseedkitchen #highvibrationfoods
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#highvibrationalfoods #highvibrationalfood #highvibrationfoods #mealprep #cheflife #starseed #starseeds #healthychef #healthymealprep #holisticchef  #healthymealprep #mealpreptip #mealpreptips #chefwhitney #chefwhitneyaronoff #highvibe #highvibefood #cookinginspiration #californiaavocados #californiaavocado #recipetesting #recipetester #avocadorecipes #avocadorecipe
Red lentil soup with carrots, tomatoes & spinach. Red lentil soup with carrots, tomatoes & spinach. My clients always have me make a double batch. ➡️ Swipe to see the process. Recipe on @starseedkitchen link in bio ✨

#starseedkitchen #highvibrationfoods
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#highvibrationalfoods #highvibrationalfood #highvibrationfoods #mealprep #cheflife #starseed #starseeds #healthychef #healthymealprep #holisticchef  #healthymealprep #mealpreptip #mealpreptips #chefwhitney #chefwhitneyaronoff #highvibe #highvibefood #cookinginspiration #plantbasedsoup #lentilsouprecipe #lentilsoup #plantbaseddiet
When I see people getting to enjoy a beach day on When I see people getting to enjoy a beach day on a Monday 😑 
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#beachview #highvibrationalfoods #highvibrationalfood #highvibrationfoods #mealprep #cheflife #starseed #starseeds #chefwhitney #chefwhitneyaronoff #victoriabeach #lagunabeach #laguna  #beachday #vicbeach
A peek at some of the items I cooked up last week A peek at some of the items I cooked up last week for my plant based clients. Which dishes are you craving? ➡️ Swipe for the full meal prep menu to inspire you this weekend.

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#highvibrationalfoods #highvibrationalfood #highvibrationfoods #mealprep #cheflife #starseed #starseeds #healthychef #healthymealprep #holisticchef  #healthymealprep #mealpreptip #mealpreptips #chefwhitney #chefwhitneyaronoff #highvibe #highvibefood #cookinginspiration #plantbaseddiet #plantbasedrecipes #plantbasedcooking #plantbasedchef  #plantbasedmealprep #plantbasedmealplan
Meal prep Monday and I’m serving up this @starse Meal prep Monday and I’m serving up this @starseedkitchen classic. Lemony Fennel Salad with Seared Halloumi. Comment if your a halloumi fan 👇🏼 You can always sub with tofu or chicken. Chef’s choice 😉

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#highvibrationalfoods #highvibrationalfood #highvibrationfoods #mealprep #cheflife #starseed #starseeds #healthychef #healthymealprep #holisticchef  #healthymealprep #mealpreptip #mealpreptips #chefwhitney #chefwhitneyaronoff #highvibe #highvibefood #cookinginspiration  #mealprepmonday #meatlessmonday #saladrecipes #halloumirecipes #halloumicheese
Sunday’s ❤️ . . . . . . . . #starseedkitchen Sunday’s ❤️
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#beachview #highvibrationalfoods #highvibrationalfood #highvibrationfoods #mealprep #cheflife #starseed #starseeds #chefwhitney #chefwhitneyaronoff #cdm #coronadelmar #bigcorona #bigcoronabeach #littlecorona #littlecoronabeach #orangecounty #beachview
Because this weekend is all about love and chocola Because this weekend is all about love and chocolate. Sharing a very special recipe for Peanut Butter Fudge Brownies (gluten free too). Full story on this recipe & how it came to be on the blog @starseedkitchen ❤️

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#starseedkitchen #highvibrationfood #highvibrationalfoods #highvibrationalfood #highvibrationfoods #mealprep #cheflife #starseed #starseeds #healthychef #healthymealprep #holisticchef  #healthymealprep #mealpreptip #mealpreptips #chefwhitney #chefwhitneyaronoff #highvibe #highvibefood #peanutbutterbrownies #glutenfreebrownies #glutenfreebrownie #brownierecipe #bakerybrownies #pbbrownies

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